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Ahem, let me introduce myself first. My name is Sun Xiangrong, and I am a martial arts teacher in the martial arts class of the third year of high school. My current cultivation is at the peak of the first order... Sun Xiangrong felt a little unnatural.

You must know that Li Ran is already in the early stage of the first order, and Sun Xiangrong can feel that Li Ran's blood is very stable, and there is no sign of instability in his cultivation just after breaking through, and it is estimated that he will reach the first order in a short time It's mid term.

Okay... Sigh... People are more popular than people. I was lucky enough to break through and become a warrior in my sophomore year. I didn't expect you to be in the middle of the first level of high school. To be honest, I don't know how to teach you... Sun Xiangrong was really heartbroken Tired, held back for a long time and only said these words.

No...no... Teacher, I just broke through by chance. I only have internal strength, and I haven't learned any external strength. Moreover, even internal strength is the most basic pile of strength. Li Ran said modestly.

Martial arts mainly cultivate internal strength and external strength. The internal strength here is actually similar to the cultivation of internal strength in martial arts novels, except that the warriors here are used to temper their qi and blood, and a good internal strength can make a warrior Possess the power of Qi and blood far surpassing other warriors of the same level!

However, the external skills of martial arts training are not as simple as improving the body's defenses in martial arts novels such as iron cloth shirts. They can be used not only for defense, but also for attack and even have many other uses!

Luck is also a part of strength. I have nothing to teach you. Maybe you will surpass me one day. In this way, I will show you the internal and external skills of the tiger-shaped boxing. You are now a warrior. Basically The pile power is useless!

After Sun Xiangrong finished speaking, he asked Li Ran to take a few steps back to give him space, and then he performed the tiger-shaped boxing skills and moves on the spot.

Boom, boom... Following Sun Xiangrong's demonstration, there were bursts of explosions in the air!

Amazing... Li Ran secretly exclaimed, the increase in attack power of this technique cannot be underestimated.

Tiger-shaped boxing is a relatively common exercise in the first order. Although it is common, it does not mean that it is ordinary. On the contrary, it is a relatively strong exercise in the first-order. Although it is called tiger-shaped boxing, it is actually divided into tiger-shaped piles and tiger-shaped fists. .”

I'll demonstrate it slowly next time. You just ask me if you don't understand... Sun Xiangrong looked at Li Ran's surprised look and felt a sense of accomplishment.

This is the tiger-shaped post exercise. As the name suggests, the tiger-shaped post is a posture that people imitate a tiger to achieve the purpose of tempering energy, blood and body muscles. This posture should not be controlled by your consciousness, but should be felt by your body and mind. ... Sun Xiangrong explained to Li Ran while standing on the pile.

Okay, let's try it again. Sun Xiangrong stopped and said.

Li Ran is now an official cultivator. His soul has evolved once, so his understanding and memory are far superior to ordinary people. Sun Xiangrong demonstrated it once, and he basically mastered it.

Teacher, do you think I'm doing this right? Li Ran crawled on the ground with both hands and feet, and made a posture of a tiger stretching its muscles and bones.

Uh ⊙⊙! Cough cough, it's almost passable, it's ok, you have basically mastered the tiger-shaped pile, and you can practice more slowly in the future. Next, I will teach you the tiger-shaped fist.

Sun Xiangrong said with a numb scalp, you must know that he has been practicing for so many years since his freshman year before he reached a relatively advanced level, but Li Ran felt seven or eight points of interest in an instant.

If the tiger-shaped post is imitating the static state of a tiger, then the tiger-shaped boxing is based on the tiger's usual playful and predation movements. Only when you have mastered the external and internal skills can you really learn the tiger-shaped boxing. ... After Sun Xiangrong finished speaking, he began to teach Li Ran how to fight the Tiger Fist!

After seeing Li Ran read it once, he learned the tiger-shaped boxing that was basically in place, and after telling Li Ran to practice by himself, he immediately ran away!

As for... Li Ran naturally saw Sun Xiangrong's embarrassment, and said helplessly, sometimes it's a sin for this person to be too good.

If Sun Xiangrong knew what Li Ran was thinking, he would definitely give Li Ran a hard time. As for what, as for what, I have practiced tiger-shaped boxing for seven or eight years, but you learned everything in seconds, if it wasn't for him Run fast, he suspects that the scene will be overtaken later.

What are you doing, haven't you had enough to eat? Everyone will give me 100 laps as a penalty, and you won't be allowed to eat tonight if you don't finish the run...

Sun Xiangrong's roar came from afar, while Li Ran lamented that he was finally not the one who suffered this time, so comfortable.

Tiger Fist is useless to me, I just need to practice Tiger Fist!

Li Ran thought about it, and felt that he should not practice Zhuang Gong at all, because the improvement of his martial arts and the strength of Qi and blood depended entirely on the value of his cultivation, and the function of Zhuang Gong was to improve the strength of Qi and blood and some physical strength. Strength, so there is no need for him to stand up!

So Li Ran punched the tiger-shaped boxing over and over again. As time went by, he became more and more proficient in the tiger-shaped boxing, but he still felt that there was an obstacle that could not be broken!

Um, why is this? Why is it so, no matter how I think about it, but I don't think there is any problem... Li Ran frowned and thought to himself.

At this time, Sun Xiangrong came over and looked at Li Ran who was frowning, and couldn't help but feel a little happy: Haha, what's the matter, what's wrong with you, look at your frowning face...

Ms. Sun, I clearly feel that there is no major problem, but I still feel that I can't break through. It seems that there is a layer of membrane blocking me! Li Ran said his current predicament.

Haha, little genius, it's normal. You just hit me to pieces... Sun Xiangrong didn't have the airs of a teacher at all in front of Li Ran. Although he just met him not long ago, he liked Li Ran very much. .

Although Li Ran is a talented warrior, he doesn't have the arrogance of his peers at all, and he respects his teacher very much, and he has a very strong affinity, which makes people have a great impression of him!

Actually, it's nothing. This is something that any beginner has to face. In the final analysis, it's a matter of proficiency! Sun Xiangrong teased Li Ran for a while, then turned around and said.

Proficiency question? Li Ran seemed to have thought of something, but he was not sure.

That's right, no matter how talented, no matter how savvy, no matter how genius, no matter who you are, if you want to learn a skill well, you cannot avoid the problem of proficiency!

Just like you just said, I'm not afraid of your pride. You are the most gifted genius in the cultivation of exercises I have ever seen, but you can't avoid the problem of proficiency!

Whether it is learning a chef or learning another profession, it takes a long time to practice and turn it into an instinct of one's own, that is, it can be displayed subconsciously without going through the brain, and this period of time is inevitable. !

Sun Xiangrong said a lot triumphantly, and Li Ran roughly understood what he meant.

But... Sun Xiangrong's face suddenly changed.