Chapter 478 Crazy training

“Yes, yes, Tetsuya Kuroko, don’t be lazy, come on!”

Reiko who was next to him continued to cheer. A group of people left Tetsuya Kuroko far behind. It is true that this guy’s physical fitness is really not good, but it can also be strengthened through training. Therefore, Reiko is still very interested in shaping the player Tetsuya Kuroko.

A special player, Lizi wants to put him to good use.

“Ah, I almost died.”

After running for twenty, Hyuga knelt directly on the floor, and the sweat could not stop like it was raining.

“…Tired.”

Sitting Yiyue, Mito, and the first-year freshmen all looked tired and half-dead, but Kagami was still standing, wiping his sweat with his T-shirt.

“Take a break, I’ll come back later, this is the first group.”

After Lizi finished speaking, she turned her head and walked away. Hearing Lizi said that this was only the first group, everyone’s expressions instantly petrified.

“How is it……ah…”

I wanted to see how well Chiba is, Lizi, who just walked to Chiba’s side, said 11-and-a-half, and she couldn’t speak.

“Coach Lizi, see how you feel. I added a little bit of action. I usually watch NBA star Stephen Curry’s warm-up dribble like this.”

At this time, Chiba said faintly, looking at Lizi who came over, Chiba not only mastered the dribble with both hands in these short minutes, but also interspersed the crotch, the front and rear hands dribble, this whole set of operations Lizi who came down to see her was dazzled.

“monster!”

Lizi, whose eyes were distracted, said softly.

“Huh? What are you talking about?”

Chiba looked at Lizi and asked.

“Ah. It’s nothing. It’s pretty good. Go ahead and get familiar with the ball.”

After saying this, Lizi turned around and left. It seems that the level that Chiba is expected to reach today is far beyond. I originally wanted to say that I can master the one-handed dribble. I didn’t expect this kid to have such a big heart, Stephen- Who is Curry, one of the best super point guards in the NBA today, his dribble can be imitated casually, and it is not bad at all.

The gap is too big, just say that the best ball-handling Yi Yuejun in the entire Seirin team can’t do as perfect as Chiba. In just this moment, Chiba’s dribble has unknowingly surpassed it. A lot of people, others have used up for years, months, this genius guy, dozens of minutes!!!

Lizi didn’t care about this guy anyway. Anyway, let him go to dribble. Next, I am optimistic about the other side. Today’s task has been overfulfilled by Chiba anyway.

“Wow, isn’t it, just take a break.

Seeing Reiko coming over, Xiao Jinjing sighed and said, unexpectedly, this demon head turned and walked over again after a small meeting.

“Come on, the second set, twenty trips, it’s started.”

Lizi slapped her palms hard and said to the players on the ground.

“Damn it~~~~”

This time it was Hyuga again, after a prolonged complaint, he ran out desperately without reserving his strength at all.

“Ahhhhh…”

Under the leadership of the captain, everyone followed behind them and started to run back and forth in earnest.

“Um?”

Watching Kagami stopping next to him holding his knees, he panted and rested.

“What’s wrong, Kagami?”

Reiko who walked in saw Kagami not running?

“Huh? I’m finished!”

Kagami glanced at Reiko and said faintly. When Reiko went to supervise Chiba, Kagami just took a breath and continued running without any rest.

“Really. I didn’t see it, so keep running for me.

But this Lizi didn’t give Kagami a bit of face, kicked Kagami’s butt and let him continue running. Kagami could only do it obediently, but Kagami was also very fast, making it later than them, but it was It was the same completion time as them. From this we can see his physical fitness.

“Leapfrog after three minutes, go around Basketball Court, five laps!’

To the players who are still resting, Reiko said mercilessly, this amount of exercise, even Hyuga is scared, for the first time in history such a high-intensity training, it really is not a good thing for this coach to be happy.

“Coach, Yi Yuejun has ascended to heaven.”

Xiao Jinjing hugged the fallen Yi Yuejun and said. Hearing that Reiko said that he would leap five laps, Yi Yuejun’s whole body was not good.

“Are you special, get up quickly.”

Still with the familiar formula, Lizi raised the roll of paper in her hand and hit Yiyue’s head with a bang. If she practiced in this way until the end of the club activities, everyone would definitely be trained to get down.

“Beep!”

Lizi’s whistle represents everything. Everyone who heard the whistle felt a chill in their hearts.

“hateful!

Hyuga still took the lead. This guy looked tired, but his dignity as a man told him that he had to persevere and couldn’t give up.

“Seirin~~~

Hyuga leaped while shouting loudly. If he can persist now, only 100 depends on his own willpower.

“Come on~~~~.

It drove everyone’s shouts, leapfrogging, and insisting, seeing that everyone is working hard, such a high-intensity training, even Tetsuya Kuroko also clenched his teeth and persisted, not being used by the team, if these guys really If you don’t love Basketball, you can’t do it.

“Lizi, let us rest a little longer.”

Everyone who finished the leapfrog looked like a dead body, all lying on the floor, Hyuga slowly stretched out his hand, and said weakly.



“Okay, let you rest for half an hour.”

Lizi also understands that high-intensity training cannot be continuous, and interval training must be adopted for the effect of training to be obvious.

“At this time, I will show you Seirin’s future star.”

Suddenly Lizi smiled happily and said to the players lying on the floor.

“Isn’t the future star me? What to look at?”

Junpei Hyuga replied shamelessly, but was glared by Reiko’s blank eyes, and he didn’t dare to say a word.

“Chiba, come here!!”

With a loud roar, Lizi called Chiba, who was still connected to the dribble.

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