Gain full power at the start, surpassing Ronaldo and Messi

The Russian city of Krasnodar is a large city located in southern Russia.

Here, there is the youngest team in the Russian Premier League, the Krasnodar Football Club.

This club was founded in 2008 and is very young.

However, although this team is young, its strength is very good.

When the team was first established in 2008, they were only a Russian second-tier team.

However, in the second year, that is, 2009, they won the third place in the league and were promoted to the Russian First League.

A year later, in 2010, they were promoted again and directly promoted to the Russian Premier League.

Until this year, they were qualified to participate in the Europa League.

It can be said that this team has been cheating all the way since its inception.

In just a few years, it has stood on the European battlefield.

This is also a big miracle in the European continent where there are many strong players.

Last season, Atletico Madrid only won the fifth place in the league and finally missed the Champions League, so they could only play in the Europa League.

In the draw at the beginning of the season, Atletico Madrid was grouped in the same group with Krasnodar of the Russian Premier League, Prades of the Czech Republic and Atalanta of Serie A.

Atletico Madrid's first opponent in the Europa League is Krasnodar.

Atletico Madrid came to Krasnodar the day before the game.

The distance between Spain and Russia is very far, and the players of Atletico Madrid took more than 7 hours of flight to get here.

Due to exhaustion, when the players of Atletico Madrid checked into the hotel that had been booked long ago, Simeone arranged for the players to rest directly.

As for training, it was put on the morning of the next day.

The hotel room is for two people.

Lin Rui and Koke were assigned to the same room

"Lin, after dinner, let's go for a walk around the area, shall we?"

As soon as he entered the room and put his things down, Cork suggested

"I won't go. I'm going to the gym to exercise. I'm so tired from sitting on the plane today."

Lin Rui said as he moved his arms.

"You still want to exercise? Are you crazy?"

Kirk exclaimed.

In his opinion, it was crazy to exercise after a long flight.

Lin Rui looked at the surprised Kirk in a strange way, as if he didn't understand why he had such an attitude.

He didn't want to waste time shopping.

He could exchange an attribute point for the time he spent shopping.

"I'm not crazy, I just think shopping is a waste of time."

Lin Rui answered truthfully.

This made Cork roll his eyes.

"You are such a training fanatic! Okay, I won't go shopping anymore, let's go to the gym together later"

""Okay."

Lin Rui smiled happily.

Training with a partner wouldn't be too boring.

When they checked in, it was already past four in the afternoon.

After settling in, it was time for dinner.

Lin Rui and Cork had a simple dinner in the restaurant, and then went directly to the hotel's gym.

The facilities of this hotel are quite complete, with swimming pools, gyms and other facilities.

Lin Rui and Cork easily found the gym on the fifth floor.

This gym is not small, and there are quite a lot of equipment inside.

However, there were not many people exercising at this time.

The two of them first found a treadmill, jogged on it for more than half an hour, and after fully exercising their bodies, they began strength training.

"Lin, you are so strong, have you ever tried your limit?"

Koke looked at Lin Rui's explosive muscles and asked curiously.

"I haven't tried it."Lin Rui answered truthfully

"Then let's try it today." Cork immediately became interested.

He looked around the gym and then fixed his eyes on a bench press rack not far away.

"Just do this." Cork pointed to the bench press and said

"See how much weight you can lift."

Lin Rui nodded. He also wanted to see what level his 100-pound strength could reach.

The two came to the bench press rack, and Lin Rui first chose a weight of 500 pounds. This weight is basically the limit for most athletes.

But for Lin Rui, this is just an appetizer.

After installing the barbell plates, Lin Rui lay on the bench press platform.

Then he raised his hands, grabbed the barbell on the barbell rack, and with a force of his arms, he easily pushed up the 500-pound barbell.

After trying to push it up a few times, Lin Rui put the barbell on the barbell rack. Then he said to Cork,"Add some weight to me."

""Okay."

Kirk agreed, picked up two 50-pound barbell plates and added them to both sides of the barbell.

In this way, the weight of the barbell became 600 pounds.

Lin Rui lifted the barbell easily again, did a few bench presses, and said again:"Keep adding, add more!"

""Ah!"

Kirk was a little surprised. He wanted to add more to the 600 pounds? This guy is too abnormal!

However, seeing Lin Rui's relaxed expression, he didn't say much. He found two 100-pound barbell plates and added them to both ends of the barbell.

Now the weight of the barbell has increased to 800 pounds.

This weight is not something that ordinary athletes who are good at strength can push.

You have to know that Shaquille O'Neal, in his prime, could only bench press more than 600 pounds.

The limit of heavyweight weightlifters at the Olympic champion level is about 800 pounds. Right.

Now Lin Rui is going to challenge this weight, Cork can't help but feel a little worried.

He came to the top of Lin Rui's head, ready to rescue Lin Rui in time if something happens.

Seeing Cork's action, Lin Rui didn't say anything, he reached out and grabbed the barbell again.

Then he lifted the entire 800-pound barbell with his arms.

This time Lin Rui finally felt a little bit of effort.

But it was only a little bit of effort.

His arms holding the barbell were still very stable.

Slowly retracted his arms, and when they reached the bottom, he pushed up with force.

"1, 2, 3... 15!"

After doing 15 bench presses in a row, Lin Rui felt his arms were numb and he put the barbell back on the barbell rack.

At this time, Kirk was already dumbfounded.

Is this guy still human? 800 pounds of weight, 15 bench presses, and judging from the situation, the other party can continue.

This is too scary!

"Keep adding weight, up to 900!"

Lin Rui said.

""Okay... OK."

Kirk was already stuttering.

He hurriedly added another 100-pound barbell plate.

Seeing Kirk was done.

Lin Rui once again held the barbell, took a deep breath, and lifted the 900-pound barbell with both arms.

This time he really felt the effort.

But after adapting, he started the slow but steady bench press again. After pushing seven or eight times in a row, Lin Rui put the barbell back on the barbell rack.

"Keep adding! I want to challenge 1,000 pounds!"

Lin Rui said while gritting his teeth.