Gao Wu: I am invincible now that I have connected to the Immortal Gate.

The more he practiced, the more he learned.

Qi Feng opened the yoga mat that he hadn't used for a long time, spread it on the ground and began to practice the Eighteen Body-building Exercises.

As his strength grew stronger, Qi Feng felt that the Eighteen Body-building Exercises, a stretching exercise that was practiced as radio gymnastics in the high martial arts world, was extremely exquisite.

Qi Feng didn't know if it was because he practiced the Guanghua Sect's cultivation method in the Zhenwu World, but every time he practiced the Eighteen Body-building Exercises, Qi Feng had a new understanding.

"The Eighteen Body-building Exercises can not only strengthen the body, but also speed up the blood flow, develop the unknown potential of the body, and constantly stimulate the various muscle groups of the human body."

"People who practice this body-building technique will become stronger and stronger without knowing it."

"Even if they don't have a strong fighting power, at least they can live longer. This is probably the original intention of the World Martial Arts Alliance to develop the Eighteen Body-building Exercises."

"The purpose is not to make everyone improve their strength, but to make people live longer."

"After all, monsters are rampant in today's high-level martial arts world. People who stay in the safe zone can only create more war reserves for the front line if they live long enough..."

Qi Feng muttered to himself, and suddenly an idea flashed.

"If I practice the Eighteen Body-building Exercises with telekinesis, will there be unexpected gains?"

Without any hesitation, do it as soon as you think of it.

Because Qi Feng now finds that he can control telekinesis more casually and freely.

Not only can one sink the telekinesis into his body according to the method recorded in the Soul Refining Technique, but also use pure telekinesis to construct another self in his body, which plays an amplifying role.

Moreover, telekinesis can be used in conjunction with various martial arts.

For example, Qi Feng used telekinesis when testing his body speed in the special training room of the Youth Training Camp.

And with the blessing of telekinesis, all aspects of ability are multiplied.

"If practicing the Eighteen Body Forging Styles with the blessing of telekinesis can achieve greater results, or even unexpected gains, that would be the best!"

Qi Feng said to himself, concentrating his mind, turning his mind, and telekinesis slowly emanated from his Niwan Palace.

Under Qi Feng's control, the telekinesis did not rush out to the surroundings as soon as it appeared.

Instead, it collapsed from the outside to the inside, forming a funnel shape, gathering above Qi Feng's crown, and then slowly flowing through Qi Feng's body.

Only Qi Feng could sense all this, and it was completely invisible to the naked eye.

In short, it was amazing!

When the telekinesis covered his whole body, Qi Feng began to do the 18 body-building movements.

For each movement, Qi Feng strived to achieve the most perfect degree.

Sure enough.

As soon as he started the first movement, Qi Feng felt that the difficulty had doubled.

When he practiced the 18 body-building movements before, he didn't need to deliberately make every movement perfect.

Because he had already memorized all the movements of the 18 body-building movements, he could easily do all kinds of movements to perfection with his eyes closed.

But this time, with the blessing of telekinesis, every time Qi Feng made a movement, as well as during and after doing this movement.

Qi Feng felt as if all the bones in his body were about to fall apart!

Especially those muscle groups that had been developed, they produced an unprecedented sense of stimulation!

Sometimes itchy, sometimes piercing pain.

As Qi Feng sweated profusely and struggled to make each move, this strange feeling became stronger and stronger.

Not only was there numbness and tingling, but there was also alternating hot and cold.

It was like being in a place where half was ice and snow, and half was a volcano.

Qi Feng didn't pay much attention to the feeling of alternating hot and cold at first, and he could even say that he didn't feel it.

After all, his martial arts strength had reached the level of a junior general, and he was no longer afraid of severe cold or heat.

But as time went on, numbness and tingling, cold and burning, all kinds of reactions that normal people could not bear, collectively appeared on Qi Feng, repeating irregularly.

This made Qi Feng suddenly feel as if thousands of insects were crawling over his body, and it was extremely itchy.

It was also like being bitten by countless ants, tearing pain.

For a while, Qi Feng was in so much pain that he wanted to die.

If it weren't for his strong willpower, he would have fainted long ago!

Time passed quietly as Qi Feng sweated profusely and practiced the Eighteen Body Forging Styles.

I don’t know how long it took, maybe half an hour, maybe an hour.

Qi Feng suddenly realized that the feeling that made him feel so painful was actually

Disappeared!

To be precise, Qi Feng's body has adapted to this kind of pain that ordinary people can't bear at all!

"I didn't expect that my body's adaptability is so strong now. It can adapt to such severe pain so quickly..."

Qi Feng finished a movement with difficulty and muttered to himself.

"No! I don't need to deliberately control the mind power, and it can move with every move and every action of the Eighteen Body Forging Styles. How is this possible?!"

Qi Feng suddenly exclaimed in shock.

If he hadn't been at home, Qi Feng would have exclaimed loudly.

Because at this moment, as he performed the Eighteen Body Forging Styles, the mind power that originally needed to be deliberately controlled did not need Qi Feng to control it at all, and it moved with his limbs and body stretching movements.

"What is going on?!"

"Is the Eighteen Body Forging Styles also a method of cultivating mind power?!"

Qi Feng muttered to himself in shock, but suddenly stopped because he had finished the last move of the Eighteen Body Forging Styles.

"No, I have to study it carefully!"

Qi Feng inhaled and exhaled a breath of turbid air, and slowly pressed his hands down to his dantian.

This is the final closing move of the Eighteen Body Building Moves.

After doing this move, the Eighteen Body Building Moves are truly completed.

Just as Qi Feng finished his move, before he had time to wipe the sweat off his face, his whole body suddenly twitched violently.

"What's going on? Why is the fascia of my whole body... suddenly spasming!"

Qi Feng's face was full of pain. He endured the severe pain like cramps and tried to control his body. He wanted to do stretching exercises to offset the spasm of the fascia twitching.

But before Qi Feng could put his idea into action, the pain suddenly intensified!

It seemed that in an instant, the pain was magnified thousands of times!

Qi Feng's eyes suddenly turned black, and he fainted from the pain without even a scream!

"Lucky newcomer, congratulations on discovering the true function of the Eighteen Body Building Styles!"

A faint voice suddenly sounded in Qi Feng's sea of ​​consciousness.

Although Qi Feng, who fainted from the pain, did not wake up, his consciousness, which had fallen into a brief faint due to the severe pain, suddenly woke up at the same time as the voice sounded.

"Who? Who is talking?!"

Qi Feng's consciousness asked consciously.

But there was no response.