Goddess’s Personal Doctor
Chapter 209: be trained
After returning to the dormitory, everyone slept, and I was still a little uncomfortable lying on the unfamiliar bed. I finally fell asleep in the middle of the night, and I dreamed that a giant python opened its **** mouth and swallowed it towards me. When I woke up, I found that I was sweating all over————
Dreaming in autumn, and dreaming of a giant python, is this an ominous omen?
I couldn't sleep for a while. I took out my phone and checked the time. At 4:30 in the morning, I was sleeping in a dormitory, so I put my phone on silent mode and put it under the pillow before going to bed. Only then did I realize that a few missed calls. Three calls were from Lin Yufei, and one was from Tang Ruoxue... I thought to myself, why did Lin Yufei and Tang Ruoxue call me after 0:00?
Tang Ruoxue only hit one, indicating that it was probably just out of boredom!
But Lin Yufei's three missed calls made me hesitant. I couldn't help but pick up my phone and quietly went out. Then I went to the nearby basketball court and called Lin Yufei back.
The phone went through quickly.
"Did you call me?" I asked.
Lin Yufei said in a tired and hoarse voice, "Yes, why don't you answer the phone?"
"I'm in the sports center, the phone is on silent, I can't hear it... Is there something urgent?"
"I've already taken over that child, but my dad found out about it and had a big fight with me. I can only take her to live in the store. I wanted to tell you this..." Lin Yufei couldn't help laughing. road.
"Oh, doesn't your dad understand?" I asked.
"Yeah, he said that if I have children before I get married, other people will think about it, and my reputation will be bad..." Lin Yufei sighed helplessly, "But I think you are right, and Brother Zhang also thinks that children are placed in the wrong hands. It's better for me to take care of it here, other women he knows are not suitable to take care of children, so I can only move out of the apartment and live for a while!"
"Then I'll trouble you. After my training is over, I'll explain it to your father in person!" I said with a smile.
Lin Yufei hummed, was silent for a while, and suddenly said, "One more thing..."
"what?"
"Didn't I install the surveillance camera as you said? Tingting did come to the back kitchen again, but I think she should have discovered the surveillance immediately. Judging from the surveillance, she walked around the kitchen for a while and then left... Nothing unusual!"
I sneered: "Is there any abnormality, I will find out after a while. If there are no poppy shells in the kitchen in the next time, doesn't that mean a problem in itself?"
Lin Yufei sighed helplessly and hung up the phone with me.
I was still a little uneasy. Seeing that it was still early, I stood on the basketball court and played Tai Chi. I wanted to use Tai Chi to calm down. After playing for about ten minutes, I suddenly saw Jin Zhixiu running over in sports clothes , Seeing that I also waved, I was waving my hand in return, only to realize that there was a woman running with Jin Zhixiu behind him, and she was in good shape! It's just... how does that face look familiar?
"You are the classmate that Xiuxiu said?" The woman trotted over, looked at me and smiled lightly, "Is it you who went to the swimming pool in the wrong place yesterday? You are doing well in Tai Chi!"
I remembered that when I went to the swimming pool yesterday, I was scolded by another male coach for peeking at her, but she was wearing a swimsuit and a swimming cap at the time, and I basically peeked at her. I didn't pay much attention to her face because of her figure. Now that she said that, I was a little embarrassed to say that I really didn't mean it.
"My name is He Ting, and I'm Xiuxiu's aunt. In fact, it's common for newcomers to go to the wrong place, but it's rare for you to go to the wrong place in the swimming pool. That coach Yang has a bad temper. Don't worry about it!" He Ting said with a smile, she was quite kind.
I nodded, but I was actually still very upset with the coach who scolded me.
At this time, He Ting asked about my Tai Chi, and I said that I followed Helian Cheng to learn Tai Chi, and He Ting suddenly looked surprised: "Helian Cheng? The first person in Jiangcheng Tai Chi, you can follow him to learn Tai Chi. Tai Chi, that must be good, it seems that your long-distance running performance is normal, people who learn Tai Chi are more resilient, and long-distance running requires toughness..."
I was a little embarrassed by what she said. At this time, Jin Zhixiu urged him to ask if He Ting was still running?
He Ting then smiled helplessly and waved her hand, then continued to run away along the playground with Jin Zhixiu, looking at her back, she was really fit, and this was the first time I noticed that Jin Zhixiu wearing sportswear is actually The figure is also very fit, especially the small waist!
It was almost five o'clock at this time. I hurried back to the dormitory to start changing clothes. Then Pang Zijie and Shi Junqing got up first. Pang Zijie also greeted me. Shi Junqing still looked cold and cold and wore it after washing. The tracksuit is out.
The sound of morning music sounded outside, and Wu Binghe and Li Weiren got up in a daze, then washed and changed their clothes reluctantly.
Not long after, I followed them to the track and field.
Coach Wang Yunxiang in red sportswear was already standing there waiting for us in high spirits. When we and a few other dormitory team members arrived, Wang Yunxiang whistled and then briefly opened for a short drive. Yes, then it was announced that we would warm up first and start training in half an hour!
Wu Binghe took the initiative to stand beside me to teach me the basic movements of warm-up, and then quietly winked at me and asked if what happened last night was done?
I nodded with a wry smile, thinking that it's done, right?
At this time, Wang Yunxiang came over and called me aside and said alone: "Yang Yan, since you are a new student, you don't know much about the basics and knowledge of long-distance running, so I will briefly tell you about it. , Long-distance running lies in durability and tenacity. For 1000-meter long-distance running, the first 700 meters must be adjusted to a more comfortable state to run, to preserve a certain amount of physical strength and explosive power, and the last 300 sprints need to exert the greatest explosive power... Understand? "
I nodded to understand!
Wang Yunxiang taught me some basic essentials and the importance of warm-up movements, then looked at the time, and blew the whistle of the assembly!
Then, we added a total of eight people to the starting point of their own runway according to Wang Yunxiang's designated position. Wang Yunxiang announced that today's long-distance running training will start at 1000 meters, and then called everyone to be ready...
Then, the whistle sounded sharply!
"start--"
My reaction was half a beat slower. When I ran out, the others were already at least ten meters ahead of me. Wang Yunxiang also caught up. Urge me with a whistle!
I gritted my teeth, and immediately threw off my arms and started to speed up!
Coach Wang Yunxiang caught up and continued to blow the whistle.
When I caught up with the others, Wang Yunxiang whistled next to me and taught me a lesson that it is the most basic mistake to keep chasing to surpass the opponent in the long run. Is it a deaf ear to the confession?
At this time, I noticed that Shi Junqing was running at the front of the team, keeping the rhythm very coordinated!
I was the sixth among the eight. After half a lap, Wang Yunxiang chased the other students to give lectures. Seeing that I only had 400 meters left, I could not help but grit my teeth secretly and started to speed up the sprint. Not long after running out, Wang Yunxiang whistled sharply at me, and roared: "Yang Yan, come out for me—"
I was stunned for a moment. Although I was extremely puzzled, I left the runway and ran to Wang Yunxiang panting!
"Are you deaf?" Coach Wang Yunxiang scolded me directly, "I told you before training, when did you start sprinting, do you remember?"
"I remember..." I frowned and nodded.
"Since you remember that I said you didn't start sprinting until the last 300 meters, but you started wasting your energy when you were more than 400 meters, you took my words as bullshit, didn't you?" Wang Yunxiang roared very angrily, "I tell you, like I have seen a lot of students like you who don't obey the rules, don't think you are amazing in school, you have to listen to me when you get here, if you don't want to practice, you can get out!"
"But..." I raised my head a little resentfully and looked directly at Wang Yunxiang before he could say anything.
"But what?" Wang Yunxiang bit his whistle and glared at me with a sneer, "Do you think you have a lot of physical strength, do you think you can actually sprint 500 meters, right? You think so, right? ?"
I was stunned for a moment, and couldn't help but look at Wang Yunxiang in surprise, because I really thought so, is it wrong?
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