Golden Greenery

When Zhuo Yanggang moved to Milan, he had already heard about the training characteristics of Italy, especially Milanello. This is actually a standard free-range training. He maintained it in Fort Maddie for his own needs. The training inertia has strict requirements for himself from beginning to end, and is often the last player to leave here.

After coming to Milan, Zhuo Yang thought about it. He combined his report and asked the coaching staff and the Milan laboratory to issue a recent training plan for himself every month, and then ran the tactics every day according to the content. Step by step. Zhuo Yang has a very good advantage in training. No one can call him without completing the training plan of the day.

Zhuo Yang is recognized as a super genius in AC Milan. He has worked so hard to train. Other people with ideals and aspirations will naturally learn from it. Sometimes there are many things that are not the first to take the lead.

Just like in the era of Fort Mady, his extra training led to the Six Musketeers, which in turn set off an upsurge on the peninsula, and finally formed the excellent training tradition of Fort Mady. It’s the same in Milanello, where people gather in groups, and gradually Kaka, Pirlo, Gattuso, Borriello, Bonella, Oliveira, Jancu, and Broki also slowly Everyone extended the training time together.

Everyone, like Zhuo Yang, will ask for his own training plan, which has now become an official job of the AC Milan coaching staff and laboratory. After half a year, Zhuo Yang formed a fixed training circle with about ten of them. They came together and walked together. After getting along with each other for a long time, the relationship between them has also gotten closer. I often go to find a place to gather together after the training.

As a result, Zhuo Yang felt that he was back in the training atmosphere that he liked very much.

Of course, other people don’t want to be with them, but it’s obviously unrealistic for you to let Maldini's old bones come in such a large amount of training, and I am afraid that you will retire on the spot. It is simply impossible for many veterans to improve through training. The most important thing is to use restorative training to maintain professional life as much as possible. Running and swimming are enough.

There are also obvious differences from Fort Mady. Zhuo Yang was stunned when he came, and even became Milanello’s joke.

At that time, I didn't know anyone very well, and I hadn't found a good place to live. I was basically doing nothing when leaving Milanello, so Zhuo Yang training was deliberately delayed for a long time, and I was tossing myself in the power room.

If you are tired of training, you need to relax. The best way to relax is naturally massage. Of course, Zhuo Yang went to the massage room of the health care department. But when he lay on the bed carelessly, the team masseur walking around didn't even take care of him. After waiting for a long time, he had to reach out and shout.

"Mr. Zhuo Yang, do you have anything?"

Damn you need to ask! I ran to the massage room to lie down like this, did I come to buy food? "Trouble... massage... relax..."

"That's very embarrassing, Mr. Zhuo Yang, you see, it's off work now, and I didn't receive the overtime notice."

Zhuo Yang: "..."

This is really a ghost! When I was in Fort Maddie, no matter when I went to practice, there was a masseuse waiting to go to the massage room later. I wouldn’t let you go if I didn’t wait for you.

"Then...I'm here now, isn't it equivalent to telling you to work overtime?"

"I think you made a mistake, Mr. Zhuo Yang." The masseuse was very polite, like all Italian men. "This is the case. If you need me to work overtime for your medical massage, you can apply to the laboratory security office in advance, or apply to the club training department, and they will give me overtime notice. In this way, I can work abnormally. Time to provide you with medical services."

"Of course, if you are in trouble, it is not inflexible. You can apply for some dynamic overtime personnel dispatch medical notice in the above two departments in advance. You can use it to come here at any time. The personnel dispatch medical dynamic dispatch notice can provide you with medical services."

"What a mess... A fetal notice... What the hell?" Did this meet a masseuse playing Rap?

"No, no, it's not a tire-preservation notice, it's a notice of dynamic overtime dispatch for guaranteed overtime temporary personnel dispatch."

"Guarantee... sexual overtime... Hey, forget it." Zhuo Yang was impatient: "Speak, how much tip, I will pay you double."

"Sorry, Mr. Zhuo Yang. I think you made a mistake again. We are not a service department, but a training and recovery organization for laboratories and team medical institutions. There is no overtime and no tips."

Leaving the massage room with fatigue and grief, Zhuo Yang caught the person the next day and asked: Where can I get a tire protection notice? The teammates were all inexplicable, and when they understood what was happening, their front teeth grinned. After enough laugh, Maldini accompanied Zhuo Yang to the relevant department for a turn.

It is the overtime notice! Guaranteed overtime temporary personnel dispatch medical dynamic dispatch notice for taking off pants and farting...

Prepare a stack of overtime notices in advance. When the staff is out of get off work, if you need a massage, you will give a masseuse. He will use these documents at the end of the month to find the financial department to settle the overtime pay. It's that simple.

After get off work that day, Zhuo Yang Xingchong ran to the massage room, lying there. "Come here!"

"What do you have in mind? Zhuo Yangxian..."

Zhuo Yang dangled an overtime notice in the air~www.readwn.com~ Sorry, I think you made a mistake, Mr. Zhuo Yang. "It's still polite:" My monthly overtime quota is full this month, so you can use this dynamic overtime notice for temporary overtime personnel dispatch medical treatment. "

Zhuo Yang: "..."

Later, when Kaka explained the doorway to him in detail, Zhuo Yang was more and more confused and could not understand.

This is actually the working attitude of the Italians, not to mention the team massage, they are daring to close the insurance and take the guns away when they are at get off work. Do you believe it? The Italians have no awareness of overtime, they have nothing to do with overtime pay, and they are unwilling to pay overtime. As long as it is not the first day of starvation, it is harder for them to work overtime than to go to the sky.

Actually think about it, there seems to be something imaginable about the Italian working attitude and the style of Italian coaches who only care about skills and tactics.

The massage therapist in Milanello can agree to have four overtime days per month is already very dedicated, compared to others is simply a model. However, this kind of problem rarely happened in Milanello before, because not training so late, basically players can complete all the training before the training base is off work, and massage to relax. Having said that, during normal working hours, the masseur's craftsmanship and work attitude are absolutely nothing to say.

I can’t understand, I can’t understand, the thing is such a thing, but Zhuo Yang’s training time can’t be so short, and it can’t be finished before get off work. You can't relax without massage, and muscle fatigue can't be relieved will affect the next day's competition or training. The masseuse can’t work overtime. Zhuo Yang said that people who don’t pay money don’t do it, and they don’t dare to come to the hard. Are you an Italian trade union?

Training so many people with him now also requires muscle massage to relax.