Grassroots Glory

The devil's training and the extra emphasis on players' physical fitness are Magath's labels. To some extent, Magath's training methods reveal the fighting spirit and iron-blooded style of the traditional Germanic nation.

So fitness coach Reuthard used to refer to Magath's training as drills-that's the way soldiers are trained in the army.

Magath's training does have the style of military training. He believes that only when players break through their physical limits can they freely perform technical moves in high-intensity confrontation.

So in the early days when Magath took over a team, there were often scenes on the training ground where players ran to the sidelines and vomited after training.

And that's pretty good physical fitness. At least he can still walk. More players just sprawled on the field, not even wanting to say anything.

This time it was the Schalke o4 player's turn to taste this taste.

Since Magath supervised everyone by setting an example, those who were passed by him were constantly sent down the mountain by Reuthard, so everyone was in a state of nervous tension during the running process, which aggravated the consumption of physical energy.

The further back, Jiang Hao and Zhou Tiancheng's speed gradually slowed down. After all, he only has the physical reserves of the youth team, and his stamina gradually began to be unbearable.

Haozi! Adjust your breathing and work harder. Come on, don't be cowardly if you're a man!

The number of Zhou Tianxiang's encouragements like this gradually increased over time, and even his speed slowed down - in order to ensure that Jiang Hao would not fall behind.

Brother Cheng, I really can't hold on anymore. You go, the big deal is that the old guy will catch up, and I'm the only one who was sent down. I can't implicate you.

What are you talking about, the old guy is still far away from us. Is it really stupid to think that I sprinted all the way at the beginning? Hehe, he doesn't know where he was thrown. I'll wait for you, even if we walk slowly It doesn't matter. We are not far from the top of the mountain, and we should be the first to go back.

In fact, Zhou Tiancheng is also feeling uncomfortable now. In the past ten minutes, he has been running extra to prevent being caught up by Magath. The intense soreness in his legs stimulated him strongly. But now that he's slowing down, he doesn't look very embarrassed.

But some players are miserable.

For example, Rafinha, the main force at the right back position last season, was obviously not in the best physical condition, and he sprinted and ran with high intensity continuously, so that he vomited directly while leaning on the railing!

And the most gratifying thing is the Greek midfielder Priatskas who joined from Olympiacos. A white guy in his early 1.8 meters, he kept screaming and stimulating himself. In the camp, his words made everyone feel the same: The amount is too large. I have never done so much training in my life.

...

At 9:30 in the morning, the whole team returned to the training camp. Everyone's legs seemed to be filled with lead. Magath walked behind and asked Reuthard, Pug, how is the situation?

Reuthard handed Magath a table with the minutes and runs of all the players - this was obtained from the training suits worn by the players, Schalke's training suits were equipped with high-tech The data collection system is convenient for the coaching staff to grasp the situation in time.

Magath took it over and smiled at the first glance: Sure enough, there is no accident, only one person completed it within the specified time on Monday.

In fact, Magath also knows that running back and forth for an hour is an impossible task for professional players. In his opinion, most of the team can complete a round trip in an hour and a half, which is already very satisfying to him. He is very surprised that there are still people who can meet such strict requirements.

Reuthard also sighed: The Bundesliga's running leader, who averages 14,000 meters per game, is really ruthless! Haha! Felix, if there was such a person last season, maybe you You won't quit, will you?

Magath smiled slightly: So I believe coming to Schalke is the right decision.

Keeping looking down, Magath saw Jiang Hao's name in the middle of the watch and nodded slightly. Although Jiang Hao's time can only reach the average level of the team, he has not yet received systematic training for the first team.

With the foundation in u19, it is definitely not weak to be able to reach this level.

What is also unexpected and reasonable is that Matip ranks fourth among all players. The racial advantage has to be surrendered. Blacks have a natural advantage in this kind of project. It’s not for nothing that Olympic track and field is almost dominated by blacks.

...

Boys, rest for half an hour, relax your muscles and bones, and continue to the next program.

Magath's announcement was like disastrous news. As soon as he left, the players began to curse.

Fuck, I really don't know what's the use of practicing so much physical fitness.

God, this intensity... I don't seem to be participating in football training, the special training camp in the movie is nothing more than that?

Neuer was even more angry and smashed his sneakers: Damn it! I'm a goalkeeper. I have practiced so much physical fitness. Is this going to let me take over two penalty areas?

Zhou Tiancheng chuckled: Manuel, I told you earlier, don't think too much about reality.

The mountaineering run in the morning is just an appetizer. After a short rest, the two hours of physical training will officially start...

Magath's physical training mainly includes three items: leapfrog, push-ups and 50-meter short-distance running. They are respectively aimed at the player's leg strength, upper body waist core strength and body explosive power. On the court, it is mainly reflected in the three key skills of shooting, ability to compete for the top and speeding up and getting rid of - after all, what is needed on the court is a short-distance sprint. The speed of the 100-meter backstroke like Bolt is not applicable on the football field.

After the training of the 50-meter plus run, Magath was a little surprised by the summary results.

Jiang Hao ranked first in the team, and his instantaneous speed reached 30 kilometers per hour!

Magath was a little dazed. He fell in love with Jiang Hao at first sight, but he was amazed by his speed. Moreover, he found that Jiang Hao's shooting feels first-class and has great training value.

But holding this report card in his hand, Magath realized that maybe what he saw that day was not Jiang Hao who had reached his maximum speed. And it may still not be his personal best state!

Previous mountaineering runs have consumed a lot of his physical energy. Magath even wants to change the training order tomorrow. See what level Jiang Hao's activation speed is in a state of abundant physical fitness.

He believed that the result would surprise him!

Felix, have you ever thought about combining the characteristics of these two Chinese players? Jiang Jia is very capable, and Zhou's long pass...I believe you must still have an impression.

Assistant coach Hollerbach suggested in a low voice.

Magath understands what he means, Zhou Tiancheng's precise long pass and Jiang Hao's super ability can just form a perfect combination of advantages.

Any coach who has players who are good at long passes and sprints will think of the simplest way to complete the fatal move.

ps: Explain Jiang Hao's ability to increase positioning.

A little reference to Mbappe's acceleration ability, his acceleration ability is 39.2 kilometers, but the racial gap cannot be ignored. The instantaneous speed of 30 kilometers for the yellow race should be top-notch, let alone not in the best condition!

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