Great Perfect Anchor

Running men is not a professional sports program, so the results are often not very important.

In all the links of the game, the most churlish people are Chen He and Wang Zulan. They can't win the lottery, they need to get everyone's attention in various sports, harlequins or troublesome ways.

In the weight-bearing obstacle run of this fingerboard, Wang Zulan was already very brilliant without playing, and was directly overturned on the fingerboard. Luhan worked very hard. However, the small fresh meat is small fresh meat, and the difference in absolute strength is very different. Big.

Thanks to the girls in the other two groups, Chen He's cuckoo sticks deliberately deliberately turned out. At the time of the last handover, Chen Hao, Li Chen and Deng Chao were almost at the same starting line. He also only The two were a little behind, and the sparks collided at once. On weekdays, Deng Chao, who was in the form of a cuckoo stick, also came out with all his strength.

This last shot is obviously prepared for the strongest players in each team. First of all, they must carry a participating audience weighing more than 200 pounds and run a distance of 30 meters. Three of these 30 meters must be crossed. It ’s not high. The obstacles that pass when you raise your legs in the weekdays are just 30 centimeters high today. For them, it is possible to stop from running to do things that are too heavy. To step forward, you need more strength.

After running over, it is a horizontal bar tied with a balloon. You need to wear a special hat, spike, and then jump up to grab the horizontal bar, do pull-ups, and then use the spikes on the hat on your head to pierce the balloon. It's three balloons.

Finally, in the form of a frog jump, through real small bamboo shoots, it is much more painful than stepping on an ordinary fingerboard. The frog jumps to the end and announces the end of the game. The team that finishes first can get the advantage of the final link. According to the program group This advantage will be the key to the final victory.

When the **** bull waited, he gave Chen Hao a look. He received it, that is, you do n’t need to keep your hands in the next game, just play your strength. There is enough fun in the front, and you need to be serious in the back. The true character of this show.

The eldest sister of the square dance weighing more than two hundred pounds fell on Chen Hao. This must have been difficult in the past. Now I find that the pressure is not as great as I thought. I yelled, ran forward, and reached the front of the obstacle. He didn't stop, he didn't stop, he caught up with Li Chen and Deng Chao in front, a step, leap over the obstacle, and then continued to run forward.

There was a scream at the scene, and the members of the men's team who had completed the task before also came together. It was meant to be a mess. You can see the status of these three people. The hard work and sports spirit in the show still has to be demonstrated.

When Li Chen and Deng Chao saw Chen Hao catching up, they both yelled and rushed forward. They slammed forward. There was a lot of stance in love. After fighting, the recording was always idle and boring, and occasionally there was a little urgency. Feeling good.

Chen Hao and Li Chen reached the first task point almost in parallel. Deng Chao didn't take a few steps. When facing the balloon overhead, Deng Chao looked much weaker. The pull-up movements were deformed. Li Chen everyone We all know that it is a **** cow, it is the power of the show, and it is also a fitness year round. Everyone is accustomed to his performance in such links.

Chen Hao was completely surprised. He wore a night running costume and a black tights clinging to his skin. The outer shorts would cover up the muscles on weekdays, but when he was strenuous, everything would show up. , Especially the pull-up action, the muscles of the arms and back, because the outer sports t-shirt is pulled and also close to the body, his standard pull-ups, the muscles of the arms, the curve of the back Several people screamed at the scene, and then the camera was pushed to a close-up of Chen Hao, giving a close-up of his arm to his back to his neck.

Three times, clean and clear, directly broke the balloon, after Chen Hao came down, he deliberately put on a shape, deliberately still working hard, Li Chen and Deng Chao who completed the task more painfully, and then prepared in the other two groups of members Before coming to besiege myself, to the third mission point, I directly jumped to the standard frog and endured severe pain. At first, I attracted two hosts to shoot him. The painful expression was very attractive to the camera. Large bamboo shoots, very lethal, Chen Hao crossed the finish line first. After crossing, he did not let his play stop at this moment. He sat on the ground and took off his socks in pain. It can be clearly seen. To the deep imprint of the soleplate of the foot, the lens pushed from the whole body to the close-up footsteps.

For more than an hour of programming, a guest, if you get a close-up of one second, you may give your performance extra points.

Seeing that Deng Chao still failed to pass the pull-up balloon, Chen Hao put on socks and got up and ran over. He motioned for Chen Hao, who was in the same group, to help. Two people came together, and one of them was holding Deng Chao. Legs, lift him up so that he can puncture the balloon smoothly.

The people next to me saw Chen Hao ’s actions. I do n’t evaluate him or his preferences. Seeing him like an artist who is suitable for performing in variety shows, he knows how to make himself the focus of the camera, and how to be on the show. Zhongduo got some effective shots, instead of shaking in the camera all the time. I only found out when I received the editing. In fact, there are not many shots left for you, that is, several close-up shots and small interviews that everyone fixed. Beyond that, you are a narrator and a backdrop.

For a physical activity, I used to shoot a few times in order to find a special effect. Today, the effect is very good. The last one of the three teams has a good performance. The fun in front is also great. The director's group definitely added one round, and the second round took three shots, and it was a success. At this time, it was a bit dark, everyone was tired, and stopped shooting for a day, and everyone went back to rest.

Take a bath, make-up, change clothes, eat, rest, more than eight o'clock in the evening, everyone got together again, arrived at the library, the martial arts is over, of course, the communication, for some people with weak constitution, follow the clue here Look for books, and finally use books as codebooks to unlock the passwords of the respective teams. Those who unlock the first will win a medal and will gain an advantage in the final link.

"This session can be long or short. It ’s long. Everyone performed well. This is the content of the two episodes. It ’s short. Everyone ’s performance is generally not good. It will be cut short in the later period. It ’s still an episode. Content."

Before the beginning, Deng Chao told everyone about this news. One episode can be made into two episodes. In most cases, it is the big bang of the final tear-up of the brand, or a direct brainstorming feature. There are many stories. It feels unfortunate to fall, and they all stay. (Spitting the latest issue of the running man, a clue to fame became a pig brain after a young clue. There are more episodes in this episode. There is no suspense, otherwise Deng Chao and Lu Han deliberately stirred the **** stick. Misinformation, to get a cousin, the content of this episode is not filled for an hour)

"If you prepare for two sessions, you may add another game tomorrow and cut it to the front." Li Chen added that they are all old people, and they know very well how to play this running man.

Recording two episodes, to be straightforward, it was called labor-saving once, and the twelve episodes were actually recorded eleven times. For the reds who are already popular and now active in advertising, the deadline is very tight. Yes, the male runner can record less once, and then he can take two days off or take a business event.

At the same time, there is another subtext in the two-phase broadcast. That is, the director group felt that the recording of this period was very exciting. The two-phase broadcast will not be scolded. It will also impress the audience and find this period very interesting.

Is it just a show, and the directors have this idea?

Or is it because of the guests?

Is that sister?

Or the newcomer?

………………………………

In the evening, the recording in the library lasted very late. The most interesting among them was the 'customers' in the library, all of whom were found by the directors as part of the clue, or wandering around the bookshelf, or I was sitting there reading a book. When I first went in, everyone actually saw it, but for the effect of the show, they pretended not to know. It was not until a certain point that the identity of these people was revealed, and everyone started chasing after them. Clues to complete your own clues.

Chen Hao's performance in this session was quite satisfactory. Da Niu Niu told him that he also analyzed it. It is unrealistic for you to have all the highlights from beginning to end. Even if you have this ability, you must hide yourself, otherwise everyone You have been offended. A variety show must be played by everyone. Otherwise, this variety show must have died a long time ago, and internal struggles have long since been turned upside down. Where can you get a show that everyone likes.

Burn your brain to find clues ~ www.wuxiaspot.com ~ Chen He is brilliant, Wang Zulan is not bad, Deng Chao is a scum stick, Reba and Na Ying are serious, Zheng Kai and Lu Han are also serious, and Big Black Bull is more marginal when it is like this As an interspersed character, Chen Hao also turned himself into an assistant, and Luhan, and rummaged and run to find clues to Wang Zulan to help him complete the task.

After recording the contents of the library more than eleven o'clock, Chen Gang arranged some snacks and snacks and fruit for the waiter to send some to each room separately. Not much, the value is not high, but it is warm.

Chen Hao returned to the room, took a shower, changed his clothes, and still insisted on broadcasting for two hours. One day of shooting made him very excited. The physical exertion was nothing to him. What was the hardest thing? ?

The most difficult thing is to face the 70,000 or 80,000 tourists in the live broadcast room, and have to bear to not disclose the news of participating in the running man recording. For this reason, after the live broadcast, he also deliberately went to watch the news about running men.

In the new season, the running man started recording. Some distant shooting pictures of the first period appeared on the Internet. Some pictures of the second period have just been updated. In these photos, Chen Hao did not see himself, and was satisfied and concealed I felt a little disappointed. I didn't really capture myself, and no one noticed myself. Mobile users please read and read,