In the gym, in the signing room.

Bai Chengze and Song Yichen sat face to face.

The two of them were handling business at the same time, and each applied for a one-year fitness card.

Jason, the leader of the coaching staff, opened the door and came in with a happy face, applauding and said:"Congratulations to the two of you for becoming members of our store. Because the store is currently carrying out promotions, today we will give two extra people an experience each. Lesson..."

Jason has said this set of words countless times.

Almost without exception, everyone who came to the store to apply for a membership card received an experience class.

The purpose of this is nothing more than to attract students and let them take the initiative to pay and renew the coaching course for a long time after experiencing it.

After long-term exploration, these fitness coaches have formed a set of precise and effective induction methods.

When encountering female students, let tall, strong, handsome male coaches take action.

The male coach has a pair of ruthless hands, and he touches the female students in an ambiguous way, and adds a few words of PUA, which often makes the female students lose themselves and spend their money when they are hot-headed.

When encountering a male student, he would send the good-looking female coach to the end.

The female coach searched up and down, inadvertently stroking and pulling on the male students' hidden parts. Coupled with her sexy and revealing clothes, few male students could control it.

In short, the routines used by not only male coaches but also female coaches are full of sexual implications.

After all, most of the people who come to the gym to exercise are young men and women, full of energy and strong hormone secretion, which can easily give rise to some special feelings.

Bai Chengze and Song Yichen finished signing the contract and were led by two fitness coaches to the public hall while chatting.

Jason, the head coach, is a big guy, and his muscular body looks exaggerated. He obviously put a lot of thought into it and trained for many years to achieve such results.

Of course he would not hide such a proud capital.

A tight-fitting sleeveless short T-shirt perfectly outlined his entire figure.

He walked deliberately swinging his arms, exaggerating his wild temperament.

Bai Chengze secretly felt funny when he saw Jason showing off his power.

As a group of people passed by the ironmaking area, Jason stopped.

Obviously, it's time for him to show his strength.

He picked up two 20KG dumbbells and did a set of upright flyes with a huff. While panting, he taught the two students:"When doing strength development, you must pay attention to the standard of movements, like me. , the arms should be at shoulder level……"

After completing several sets of movements, Jason moved his neck and wrists and raised his head at Bai Chengze,"Come and try it."

This was Jason's usual routine, asking the rookie students to follow his movements.

Naturally, most students can't do it, so it is inevitable that Jason will take the opportunity to PUA a meal, suppress the opponent mentally, make the students lower themselves, and then expand the status of teacher and student.

Bai Chengze saw through Jason's thoughts and naturally would not let him manipulate him.

Following Jason's instructions, he picked up a pair of 20KG dumbbells on the ground and perfectly replicated the movements just now. He didn't even take a breath after completing the operation.

Jason frowned slightly when he saw Bai Chengze's calm demeanor. He didn't expect that the young man in front of him was actually a master, and he had obviously been seriously trained.

This made him a little embarrassed for a while.

He was very picky and found a few faults for Bai Chengze.

Then, he came to the barbell and fixed several weight plates firmly. Then he turned around proudly, pointed at the barbell on the ground and said,"Look, this is 260 kilograms. Let me show you how to harden it." The essentials of the pulling action."

After saying that, he grabbed a handful of talcum powder from the side, rubbed it on his hands, pretended to tie a belt around his waist, then clapped his hands and took a deep breath.

"Get up~"

With a deep roar, the 260 kilogram barbell was pulled up.

Jason's veins popped out and his face was red. After holding it for three seconds, he dropped the barbell heavily on the rubber mat.

He took a long breath, Wiping the fine beads of sweat on his forehead, he held his waist with his hands and panted and said to Bai Chengze:"You can also give it a try."

The deadlift of 260 kilograms almost represents the physical limit of non-professional athletes.

If you go further, you will reach the level of first-class professional athletes.

There are not many 260 kilograms like Jason in the whole of South Korea.

This It’s also Jason’s unique skill.

With this unique move, he can even conquer the world in Seoul.

There are many great players coming and going in the gym, but no one has ever been able to break his record.

So, after Jason showed this. After the unique skill, he instantly became full of superiority and confidence.

While drinking ice water, he was chatting and laughing with the female coach.

Many young girls who came to watch the fun also praised him, one mouthful after another. Ba, with a long drawl and an exaggerated tone, and twinkling stars in his eyes.

Seeing Xiao Bangzi's arrogance, Bai Chengze was angry and funny that Jason, as a coaching staff leader, was so irresponsible. , just let the students deadlift 260 kilograms.

You know, if a novice deadlifts such a heavy weight without protection and equipment, it is easy to hurt the muscles and bones, and even break the waist if not done well. By doing this, Sen obviously put his own face before the students' personal safety. What made Bai Chengze feel funny was that Xiaobangzi had a lot of potential, so he must have some ability. , wishing that the whole world would know.

Thinking of this, Bai Chengze decided to teach Jason how to behave.

He bent down deeply in front of the barbell, put his hands together, and pretended to be struggling. , the barbell doesn’t move at all

""Pfft," Jason sneered, and said to Song Yichen beside him,"His action is totally wrong. Putting both hands in the middle is a sign of a rookie."

The crowd gathered around to watch the excitement and began to shake their heads to express their regret, whispering something.

There were also some girls whose values were determined by their appearance, clenching their fists and cheering for Bai Chengze.

Song Yichen looked at Bai Chengze earnestly, and silently cheered for him in her heart.

Mainly, she was also disgusted by Jason's arrogance, and hoped that someone would come forward to teach him a lesson.

At this moment when everyone was watching.

Bai Chengze stood up and twisted his waist twice, then he held the barbell with one hand as if nothing had happened, and with a little force, he lifted the barbell up.

Jason glanced at him inadvertently and spit out a mouthful of water far away.

Bai Chengze lifted the 260kg barbell with one hand.

Jason's eyes widened as he could not believe what he saw.

Bai Chengze slowly lifted the barbell above his head, slowly tossed one hand, and did a set of more than 20 flying birds.

The people who were originally chattering and watching the fun were all silent at this moment.

Song Yichen bowed to Coach Jason:

"Coach, I have already thought about it. I decided to follow this brother’s lead.……"

Celebrate the 7-day National Day holiday and enjoy reading books! Recharge 100 and get 500 VIP points!

Grab a deposit now (activity time: October 1st to October 7th)

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like