According to Shen Bei's understanding of the four words"Indestructible Diamond".

Indestructible Diamond, indestructible, should be the terrible physical defense brought by the most powerful horizontal training method.

Shen Bei's heart is full of yearning.

He can't wait to open the martial arts book.

Just looking at the description, the practice method of this horizontal training magic is not difficult. A total of 108 different secret postures are the core practice methods of the entire horizontal training hard skill, supplemented by striking, medicinal baths and other auxiliary practice methods.

Head, arms, elbows, knees, fists, palms, waist, body, legs......The 108 secret movements cover all parts of the human body, and each one trains a different part of the body.

Each movement must be combined with a unique breathing and qigong method to train the warrior's own qi into a unique qi. Then it will penetrate deeply into the warrior's flesh, blood, and internal organs, so that the warrior's flesh, blood, bones, and internal organs will all be greatly strengthened, and the warrior's body defense and physical strength will be blessed to an astonishing extent!

And its practice is divided into four levels: the first level, when the qi is used to protect the body, the body will be black and blue, which is called horizontal refining iron body!

The second level, when the warrior's qi is used, the body will be red copper, which is horizontal refining copper body! The third level, the body will be silver, which is called horizontal refining silver body!

The fourth level is also the highest realm. When the body-protecting qi is running, the warrior is like a golden light, and the body is indestructible, which is called the Vajra Indestructible Body!

In Shen Bei's view, Vajra Indestructible is a simple horizontal hard skill, and all its purposes are only one, which is to allow the warrior to train an infinitely powerful and indestructible non-human body!

From the description alone, Vajra Indestructible can enhance strength and physical defense at the same time. It is undoubtedly a very comprehensive horizontal training hard skill with both offensive and defensive capabilities, especially suitable for the situation he is facing now!

Let's take a look at the attribute requirements for practicing this martial art. There is only one point: 50 points of real physical attributes.

50 points!

And it is a real attribute.

If it were someone else, if the surface attribute did not reach above 80, they would be unsure when practicing.

But Shen Bei is different.

Every surface attribute is counted, and they are all earned by doing odd jobs.

All are real attributes!

It just so happens that Shen Bei's physical attribute points have already crossed 50 points.

It is simply tailor-made for him.

At this moment, Shen Bei's heart can't help but get agitated.

Without hesitation, he carefully analyzed the action diagrams that emerged in his mind and prepared to start practicing.

As the complex diagrams flashed back in front of him, Shen Bei's mind moved slightly.

The reason is simple, because he found that the first few dozen movements of the secret diagram were okay, and the more secret postures were later, the more exaggerated and weird they were, which were not like the movements that normal people could do.

This seems to be because in the later stages, the Vajra Indestructible Hammering is a set of weaknesses in the body that are extremely difficult to train, so the difficulty is getting greater.

"The first twenty-seven forms of the horizontal iron body are not difficult to practice, so practice first!"

After a rough review of all the movements,

Shen Bei got all the key points clear in his mind. Shen Bei immediately got into position, stood up straight, put his feet together, put his hands together in front of his chest, and took the indestructible starting position.

Then Shen Bei stretched out his arms, slowly leaned back and bent from the waist, like a human arch bridge, with his palms touching the bottom.

The posture on the diagram was deeply engraved in his mind. Shen Bei adjusted his posture little by little until he was sure it was correct. After his posture was completely standard, he took a little breath and immediately felt a unique heat flow. It moved from the chest and abdomen to the back of the waist and arms, as if changing something imperceptibly.

In less than ten minutes, Shen Bei's forehead was already covered with sweat, and he felt that this posture had reached the limit of his body's endurance.

Then the second secret posture flashed through his mind, and he stood up, clasped his arms behind his back, stepped forward with his left leg, and twisted his waist to 180 degrees as hard as he could. His whole body looked like a twisted dough stick.

At this time, an inexplicable breath in Shen Bei's body was mobilized, and it turned into streams of heat that penetrated into Shen Bei's waist and arms little by little, as if it had merged into his flesh and blood.

"This is……"

Shen Bei's expression slightly changed, his face full of disbelief:"Only a third-grade warrior can feel the true qi?"

Shocked!

It is indeed a martial art provided by the country. Isn't this too domineering?

You know, the release of true qi is a transition for warriors!

It is equivalent to a power catalyst.

Similar to the white sugar in Big Ivan with one sulfur, two nitrates and three charcoals, plus a little white sugar!

Although Shen Bei cannot release true qi yet, being able to feel the true qi is already a huge improvement that is unexpected and surprising!

"Awesome!"

Shen Bei was not overwhelmed by the surprise and continued to practice.

Ten minutes later, Shen Bei was sweating profusely, and this posture had reached its limit.

Next was the third move, the fourth......the fifth......

Four hours later, when it came to the last movement of the 27th posture, the horizontal refining of the iron body, Shen Bei's head, chest, legs, arms and other parts were completely suspended in the air except for his abdomen, and his hands were touching his toes, making him look like a snake holding a ring!

Although Shen Bei's standing posture has exceeded the limit that this class of students can imagine.

But in front of the Vajra Indestructible, he is still too tender.

Now Shen Bei is sweating profusely, his whole body is wet, and his eyes are beginning to be hazy, as if he has reached the limit of his body's endurance, but he is just relying on the remaining trace of will to hold on.

These postures are not easy, and the key is that they are extremely physically and mentally exhausting. Even Shen Bei's current physical strength is quickly consumed.

However, even so, Shen Bei's body is emitting scorching heat like a furnace.

At the same time, it can be seen that the muscles all over his body are bulging up almost like they are inflated, and the whole person seems to have expanded a small size!

"ten.....Four, three, two, one! Whoosh! Whoosh! Whoosh......"

In his confused mind, he estimated the time and counted to one. Then Shen Bei suddenly relaxed and lay on the ground with his arms and legs spread out, gasping for breath.

He looked like he had been fished out of the water. There was a large sweat stain on the ground where he lay, which showed how much physical energy he had consumed during these hours of training!

"I didn’t expect that practicing these twenty-seven movements continuously would be so difficult. With my current physical condition and strength, I almost failed to complete it!"

After a while, Shen Bei lay on the ground, and his blank mind slowly resumed thinking.

There is another special feature in the Vajra Indestructible practice method, that is, the twenty-seven secret movements of each level must be connected to achieve the maximum practice effect.

The difficulty of subsequent levels of practice is even more incremental, and the practice movements of the previous level must be included to achieve the best practice effect.

For example, a warrior of the highest level of Vajra Indestructible Body, when he continues to temper his body, he needs to start with the first movement of the horizontal iron body, and then complete all the 108 secret movements in one breath, which is even more difficult!

However, now that he has completed the twenty-seven movements of the Iron Body chapter, he has reached the limit of Shen Bei's physical endurance, and the subsequent practice is still far away from him.

Throw away the useless thoughts. Shen Bei sat up slowly. His previously inflated muscles have roughly returned to normal levels, but it can still be vaguely seen that they are slightly larger than before the hammering.

Staring at his now slightly bulging muscles, he clearly felt that his muscles were like being forged by a craftsman. In addition to the bulging, they were also tougher.

"Very good, the effect appeared after just one practice. It seems that it will not be too difficult to achieve the horizontal iron body, and it will not take too long."

Shen Bei pinched his slightly bulging muscles. While he was happy, he couldn't help but have a strange thought in his mind:

"but......Judging from this trend, if I continue to practice like this, I will inevitably become a muscle maniac?"

No...

I still want to be a young handsome guy.

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