Facing the warning in the book, Shen Bei paused and immediately became serious.

This was something he had not expected.

Practicing to break through the martial arts skills would actually cause attribute values to decrease?

This is too terrible, right?

Think about it from another angle. If this is true, then you really can't practice casually before the martial arts exam.

The four-dimensional attribute values that should have been able to be admitted to Wuda, once they are so bad, there is no hope for Wuda.

Shen Bei frowned and thought about it.

This is definitely fatal to other students.

"It seems that there is no negative effect on me."

Shen Bei muttered to himself.

His attribute value is equivalent to free, as long as he works to activate the daily settlement panel.

There is still some time before the martial arts exam, and he can make up for it.

Thinking of this, Shen Bei's restless heart began to beat.

He immediately turned to the other pages of"Eight Styles of Standing".

There is also a detailed explanation here as to why you can't practice martial arts breakthroughs before the martial arts exam.

After reading the whole article, Shen Bei understood it.

Simply put.

To break through martial arts, you need to condense your qi and blood, and harden your blood and bones.

These all consume attribute values.

After all, the conservation of energy still plays a role in this world.

Breaking through requires consumption, where does the consumption come from? Naturally, it is attribute points.

And attribute points do not come out of thin air, even if they can be regenerated by themselves.

, and can't keep up with the consumption rate.

Once this happens, during the martial arts exam, the detection equipment will not take into account what you have done.

Only the data will speak.

This is why you must wait until after the martial arts exam to break through as a warrior.

The attribute values that disappear after the breakthrough will increase again.

However, Shen Bei didn't care at all.

Just do it!

Immediately, Shen Bei took off his clothes and practiced Qi and blood condensation according to the basic practice method.

As for the eight standing postures, that is Qi and blood quenching bones.

You have to do it one by one, don't rush.

Shen Bei has roughly mastered the methods and steps of Qi and blood condensation.

Although this is Shen Bei's first time.

There may be some accidents.

But as for people, whose first time is naturally accurate and correct, and whose first time is not painful.

Shen Bei, who was well prepared, practiced immediately.

"According to the basic training method, when the Qi and blood are condensed, the blood vessels in the whole body will swell."

The first training begins!

Shen Bei's previously invisible blood vessels are all exposed after consuming attribute values and supplying Qi and blood.

Some blood vessels even push open the skin, and the blood flow inside can be seen.

"so big!"

"Swelling"

"It’s my first time, everything is normal!"

"I gradually got used to it.……"

Huh~~

Shen Bei constantly corrected his practice, summarizing the ways and methods to make practice less detours.

Of course, there were times when Shen Bei was afraid, when the blood and qi were condensed to the temple.

Shen Bei's heart was beating in his throat.

If it exploded, his brain would burst out.

No wonder a breakthrough warrior needs the help of a warrior of the fourth rank or above.

In this situation, if you are not careful, it is really dangerous.

Fortunately, the blood and qi condensation of the basic practice method has a fixed routine. As long as you don't do stupid things, the blood and qi will flow along a fixed route.

Soon, the blood and qi condensation passed the temple safely.

An hour later.

Shen Bei stopped and sat on the ground, panting.

Although it was very smooth, Shen Bei looked down at his skin.

He was shocked.

But see.

There were little drops of blood oozing out of the pores all over his body!

All over his body, it seemed as if he had been fished out of a blood bath.

The whole person was bright red and gloomy, and his temperament was extremely terrifying.

If he went out, it would be a light thing to scare passers-by to pee.

After checking, the aorta should be fine, it's just the capillaries that can't bear the condensation of blood and qi and rupture.

It's not a big problem.

Shen Bei hissed, a little distressed:"How many eggs will it take to make up for the loss of so much blood."

However, Shen Bei wanted to know how many attribute points he had lost.

But his family is not as rich as Jian Tong, who can check attributes anytime and anywhere

"If there is a chance, I will go to my father-in-law's house to check it out."

Even if Shen Bei doesn't care about the attribute value, he should at least have some idea in his mind.

Then, Shen Bei was not idle.

After a short rest, he picked up the eight standing postures.

This is the Qi and blood quenching of bones.

There are eight standing postures in it.

Each one corresponds to the direction of quenching bones.

For example, the horse stance, the quenching of bones is the lower limbs.

The old saying goes: If you practice martial arts without practicing skills, you will be empty-handed when you get old.

The"skills" here refer to the standing posture skills.

Solid basic skills can affect actual combat.

And it is said that those who have mastered the standing posture can achieve"not falling down"."

You know, in the process of fighting, not falling down is a huge advantage! If you stand well in the stance, you can't be pushed, you can't be beaten, and you can still cling to your opponent, which can make your opponent sick to the point of vomiting blood.

Shen Bei didn't hesitate at all and directly chose the horse stance to practice!

As the name suggests, the horse stance is named because the stance posture is like riding a horse.

The horse stance is divided into three levels.

First, stand firm.

If you stand firmly in the stance, no one can push you down!

Second, stand firmly.

Your feet are like rocks, rooted in the ground, and no one can hit you!

Third, stand in the air.

Stand in the air for one level, This is the origin of the title of"tumbler".

The so-called standing in the air means that the center of gravity of the human body can be adjusted at will. If the center of gravity is unstable, it is easy to fall.

The center of gravity is stable and can be adjusted at will. No matter you push, hit, kick, or grab, I will remain unmoved.

The actual combat ability of a warrior does not simply depend on the level of his grade. A warrior who is good at standing still, even if he fights with a high-level warrior, even if he cannot break the defense and cannot beat you, he can dodge you.

Moreover, standing still can strengthen bones and tendons and speed up the speed of bone tempering.

Practicing standing still together with basic training methods has excellent results. When Of course, the consumption of attribute values is also amazing.

But what Shen Bei lacks the least is attribute values.

The working emperor!

The liver attribute maniac, that's Shen Bei!

Shen Bei was full of confidence and immediately began to practice the horse stance.

Shen Bei thought this thing was a simple one.

As a result, within three minutes of getting started, beads of sweat as big as beans rolled down from Shen Bei's forehead and smashed on the floor.

His legs were as soft as noodles, like a vibrating sieve, shaking uncontrollably.

At this time, let alone someone pushing him, even a gust of wind would easily knock Shen Bei to the ground.

""Shit! Is it because I'm not good enough or is this standing posture too difficult?"

Shen Bei gritted his teeth and held on for a while.

He felt as if his legs were about to detach from his upper body and run away.

This strange feeling made Shen Bei dazed for a moment.

"Did I touch the first layer?"

After a moment of excitement, Shen Bei no longer had the strength to support himself and collapsed to the ground.

Shen Bei slapped his unconscious legs and twitched his mouth:"That doesn't seem to be the first layer, but an illusion.……"

Shen Bei sighed.

It is indeed difficult to break through to become a warrior.

Any step is an extreme test for ordinary people.

This is still a single practice.

Normally, the basic practice method and the horse stance should be carried out in one go.

As you can imagine, the difficulty is increasing exponentially.

However, Shen Bei was not discouraged.

Practice makes perfect.

The older generation of warriors can break through by themselves.

Can the later generations still get better and better?

More haste makes waste, so today's practice ends here.

After washing up.

Shen Bei lay on the bed, admiring the beauties from the harem all over the country performing edge dances for him.

Before he had brushed a few, Shen Bei was tired and drowsy, so he went to play chess with Zhou Gong.

……

On the second day,

Shen Bei woke up in high spirits.

Young people are full of vitality.

After a good night's sleep, they are full of vigor.

While eating breakfast, the settlement panel popped up.

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