I Know Everything
Chapter 217 Old Tie, don't be cowardly!
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A group of people followed and surrounded, amazed.
Tsk tsk, Miss Xiaofeng is fine, has he really never practiced before?
Zhuang Tao said that he has never been in a gym, nor has he practiced on equipment.
That's right, which sixteen or seventeen-year-old would think about exercising?
I practiced for the first time, but it was hard for me to weigh 6 pounds. After I went back, my arm hurt for two days.
But I think he's pushing himself a little bit. 16 pounds is not a joke.
Damn...he picked up the 30-kilogram one! Stop him, Lao Zhuang!
...
As we talked, people were amazed.
Because Shen Huan directly found the heaviest one from the ground, and started a new set of training with his right hand.
A 30kg dumbbell is the heaviest in the gym.
Usually only experienced exercisers will lift such heavy dumbbells for training.
If ordinary people come, not only it is easy to injure the muscle tissue, but if it is not done well, the bones will be broken.
Zhuang Tao was also taken aback, Xiao Huan, put it down quickly, put it down slowly...
Shen Huan didn't listen to him.
The task given by Haoye is to convince everyone, how can I do it without some strong medicine?
So he not only raised one set with his right hand, but another set with his left hand.
The whole process didn't take more than a minute. When he put it down, Zhuang Tao quickly grabbed his hand and carefully checked whether he was injured.
Hey, it's intact. Zhuang Tao touched his arm and bones, a little in disbelief.
The female coach Gou Hui's eyes lit up, she hurried over pretending to be serious, and touched Shen Huan as well.
But her touching method is a bit different, she touched Shen Huan's face from her fingers, and even wanted to touch Shen Huan's chest,
Fortunately, Shen Huan avoided him.
But this big sister was not embarrassed at all, after being avoided by Shen Huan, she still smiled.
Yes, he is not injured, and every muscle in his body contains enormous strength. Gou Hui said with a smile.
You just blow it! Coach Kang Zhen came over, and lightly thumped Shen Huan's shoulder with his fist, Mr. Lu, if you still have the strength, let's do push-ups? This is a test of stamina!
Giggle...
Gou Hui smiled, full of self-evident mystery.
Kang Zhen didn't have any malicious intentions.
The most important thing for push-ups is the strength of the waist and abdomen. It does not cause much damage to the muscles and bones of the limbs. It can be regarded as a low-risk exercise method.
Shen Huan had only lifted dumbbells before, so it was naturally not suitable for bench presses, squats and other items that required the strength of the limbs.
Without any hesitation, Shen Huan bent down and made a good posture.
Kang Zhen smiled, and leaned over beside him, Come on, I'll count one, two, three, we'll count on 100 push-ups... One, two, three, let's go!
After speaking, he quickly and standardly did it.
The voice of the helper counting next to him also sounded.
One, two, three, four... thirty-five, thirty-six...
At first, Kang Zhen thought that he was counting by himself, but after twenty or thirty counts, he became a little suspicious.
How can I count faster than I can?
Obviously I'm not that fast!
Could it be...
Shen Huan?
Kang Zhen didn't stop, but turned his head to look over, his eyes were dumbfounded.
I saw Shen Huan heaving up and down quickly and standardly, his body didn't shake at all, and even his breathing didn't change, as if he was just opening his mouth to eat.
But his speed is already twice as fast as his own now, and he doesn't feel exhausted at all!
What the hell is this! ?
Kang Zhen gasped, gritted his teeth and immediately sped up.
Fifty-eight, fifty-nine, sixty...
But Naihe heard the voices of the girls counting faster and faster!
Made!
This kid is still accelerating?
Not only Kang Zhen was in a daze, but Zhuang Tao beside him was also full of surprise.
In physical education class last year, Shen Huan did 100 push-ups in 3 minutes!
How come there are already 60 in just over 20 seconds?
Is this bloody?
100!!
Wow, it's only 37 seconds!
Several girls gathered around reported the time and numbers in surprise and surprise.
They are all fitness workers or staff members, and they all know some knowledge about fitness.
The one-minute world record for push-ups is 199. Although Shen Huan's speed does not reach the world record, it is definitely world-class!
Amid the cheers of everyone, it took ten seconds before Kang Zhen finished 100 push-ups and stood up.
He looked at Shen Huan, who was surrounded by people, and smiled wryly: Old Zhuang, you student, have you never practiced?
No, he knew how to study before, so how could he exercise? Zhuang Tao rubbed his head with disbelief.
I think it's better for him not to come. Li Xuan on the side said sourly: Otherwise, all the women here will be seduced by him... Believe it or not, as long as he doesn't object, he will be raped later. Hui is knocked unconscious and carried away!
Who? Say what?
Suddenly, a voice sounded beside them, and then said: Hey, who is that little boy? How dare you hook up with my Huihui?
Worse!
Several people's faces changed.
The person who spoke was called Lin Yao, a fitness madman here, not only the strongest one, but also very good at Sanda and boxing. On the boxing ring here, I don’t know how many people wanted to challenge him, but they were all bruised and swollen by him. .
Zhuang Tao and others knew that this was still limited to the rules.
Otherwise, Lin Yao's iron whip leg could directly tear off a person's legs and feet, even killing him.
On weekdays, he doesn't have any evil deeds, but he likes to hook up with the women here, and the one he likes the most is Gou Hui.
It's a pity that Gou Hui has no interest in a rough man with well-developed limbs like him, and has never given him a good face.
But Lin Yao kept pestering her, even if Gou Hui's husband came over sometimes, he still didn't hold back.
For this reason, the owner of the gym also has a headache, but Lin Yao seems to have some background, and he is a regular customer here, so he can't refuse Lin Yao to come here.
Now Gou Hui is molesting Shen Huan, but Lin Yao sees it, it's really not a good thing.
Old Lin, listen to me... Zhuang Tao quickly stood in front of him.
In the end, before he could finish his sentence, Lin Yao pushed him away, and glared at Chen Huan, Wow, where did the idiot come from, to come here to hook up with beautiful women? He really ate his ambition!
Old Lin, don't be impulsive! Coach Zhou Wangnan also pulled him back at this time, Look carefully, this is Teacher Lu Xiaofeng! It's Lu Xiaofeng who was on Huaxia TV and the evening! He is a great mathematician praised by Renmin Daily, you How can you be rough?
Lin Yao stopped at his feet, but immediately shook him off, showing a serious smile: Hehe, why am I impulsive? We have a newcomer here, can I go and say hello?
As he spoke, he arrived in front of Shen Huan in two or three steps, just in time to hear a group of girls talking.
Shen Huan, Chen Huan, what are you going to do? Not only are you so powerful with dumbbells, but you can even crush Coach Kang in push-ups?
Yeah, how long have you practiced secretly? Wow, you're sweating, so strong...
Sister Xiaofeng, I'm going to do stretching exercises later, why don't you help me stretch my legs, okay~~
...
Lin Yao was worrying about how he would solve the situation, when he heard these words, he suddenly had an idea.
Hahaha……
He laughed and pushed the two girls away, Is this Teacher Lu Xiaofeng? Welcome to our gym! Hello, hello!
Lin Yao stretched out his hand with a very polite look.
Shen Huan subconsciously stretched out his hand for a handshake, but felt a huge force attacking him, barely crushing the bones of his hand.
Pain!
The boy's heart ached so much that he almost scolded his mother, but his face still held.
Looking at this strong man with a bright smile, Shen Huan frowned: What do you mean? Do you want me to be disabled?
Lin Yao didn't expect that Chen Huan didn't cry out in pain, let alone that Chen Huan didn't hide anything, just said it directly.
Only then did Gou Hui realize something was wrong, she slapped Lin Yao's arm, and opened his hand: Lin Yao, be honest with me, bullying children, what is it?
Zhuang Tao who came behind was also angry, and pushed Lin Yao, Old Lin, is your brain sick when riding a horse? This is my student, are you too shameless?
Go away!
When Lin Yao looked at Gou Hui, who was upset because of Shen Huan's treatment of him, Zhuang Tao came up to him, and he just wanted to vent.
While cursing, he also pushed Zhuang Tao with all his strength, so that Zhuang Tao almost fell backwards.
If it weren't for Li Xuan and Kang Zhen behind Zhuang Tao, they might have really fallen down.
It's too much, Lin Yao! Li Xuan was not afraid of things, What are you trying to do with your horse? Do you want to beat everyone here?
Arguing with a child, you really have a face! Zhou Wangnan was also dissatisfied.
Tch, people are ugly and play tricks, it's so disgusting! The girl at the front desk couldn't help but say something.
you……
Lin Yao glared angrily, but it was really impossible to beat everyone, otherwise the police would be in trouble.
The next moment, he laughed, turned his head and said to Shen Huan: Mr. Lu, I was testing your strength just now. In fact, you are quite good... If you are a man, let's go to the ring for some punching and kicking?
fart!
Gou Hui also frowned, If you dare to attack Shen Huan, I'll call the police immediately! I don't believe that your relationship is comparable to a great mathematician!
What's the matter? Zhuang Tao also pressed at this time: Lin Yao, do you know how popular Shen Huan is in our school? Do you know Boss Long in Clothing City? Do you know Boss Tang in xx Hotel? Do you know Director Yan of the police station in the city? There are so many rich and powerful, their daughters and nieces all fought for Shen Huan! If you dare to touch Shen Huan today, you will have to be in prison tomorrow. Believe it or not, you lost your arms and legs in prison?
Not to mention, Lin Yao's eyes really froze.
His family is also a waiter, so of course he knows the energy of people that Zhuang Tao talked about.
If there is really something wrong with a little boy like Shen Huan, with the temper of those little girls who don't understand anything...
Thinking of this, the hostility in his heart immediately subsided a lot.
It's easy to deal with this kid, but if you get yourself involved, it's definitely not worth it.
Shen Huan was originally excited, but when he saw Lin Yao wanting to retreat, his heart sank.
Although the two competitions just now were not bad, they were far from enough to convince everyone.
It just so happens that this idiot is sending himself to death, which is worse than anything else. He specializes in boxing in the ring. Isn't this sending food? Isn't this God sending a fool to help me complete the task?
You people are really doing bad things with good intentions!
Old Lin, right? He said hastily, It just so happens that I have some experience in fighting, why don't we just click to stop and learn from each other?
Everyone: ...
They looked at Shen Huan as if looking at a fool.
Teacher Lu, do you know what you are talking about?
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