I teach martial arts in the city, and I have 30 million disciples!

The next morning, at six forty, Li Tao came over.

Entering the yard, Lu Yuan was tying a heavy sandbag, and when he saw him coming, he pointed to the sandbag on the ground: “Tie it.” ”

“Good.”

Li Tao picked up one, which surprised him a little: “Master Lu, how heavy is this?” ”

“It adds up to 120 pounds.”

His physical fitness is no worse than Liu Yuanji, and even stable.

And the way he mastered the force was more ferocious.

You know, he weighs twenty pounds less than Liu Yuanji, and the power of a punch is at least one hundred to two hundred pounds higher than Liu Yuanji.

This is the difference between a professional fighter and an ordinary person.

Tining the sandbag, Lu Yuan pointed to the steel plate in the corner: “Carry it, follow me up the mountain.” ”

Li Tao didn’t ask much, he would do whatever Lu Yuan asked him to do.

The two went up the mountain back and forth, and Liu Yuanji and Lao Hei also followed.

On the way up the mountain, Lu Yuan started the live broadcast.

Ten minutes later, Lu Yuan came to the mountain.

Twenty minutes later, Liu Yuanji arrived and began a day of penance.

Half an hour later, Li Tao and a group of armed policemen also came to the mountain.

Lu Yuan finished playing a set of five-element fists, walked to Li Tao, lifted the steel plate with one hand, came to a big tree, and leaned the steel plate against the trunk.

“Practice iron sand palm in the morning, and practice eight steps to catch cicadas in the afternoon.”

“Take two hours out and carry the tree up and down the mountain.”

“Is there a problem?”

“No problem!” Li Tao was pleasantly surprised, Master Lu taught himself kung fu!

“I’ll go, doesn’t Master Lu not teach hard physical skills?”

“That’s not to teach us, it’s easy to practice blindly.”

“Who is this man, for Mao to teach him?”

“Hey, so familiar, this man, I’ve seen him!”

“I bite, this person has dumpling ears?”

“Li Tao, he is Li Tao!”

“Hold the grass, it’s really Li Tao!”

“Who is Li Tao? Big star? ”

“UFC professional fighter, 14th in the welterweight division!”

“Me? UFC？ Are you mistaken? ”

“It’s impossible to be mistaken, it’s him!”

“Ma ya, why did the UFC professional fighters run over?”

“He came to Master Lu to practice martial arts?”

“Obviously, they all said that they would teach him iron sand palms.”

“Where did that semi-professional fighter get the guts before?”

Knowing Li Tao’s identity, netizens discussed it hotly.

A professional fighter who comes here to learn martial arts sounds absurd.

This is what they saw with their own eyes in the live broadcast room, otherwise no one would believe it when it was spread.

Lu Yuan stood in front of the steel plate and said: “Iron sand palm, it belongs to the hard body skill, the practice method is very simple, it is more painful.” ”

Li Tao hurriedly said, “I’m not afraid of pain!” ”

“Hmm.”

Let’s hope so.

Lu Yuan stretched out his right hand and said, “Slap the steel plate with your palm with all your strength, and continuous tapping will reduce the pain in your palm, and it can also make the muscles and bones of your palm become stronger.” Similarly, it is easy for your hands to be injured or even disabled. ”

“I’ll practice once, you look carefully.”

“Uh-huh.”

Li Tao watched from the sidelines, and Lu Yuan raised his palm to the steel plate and slapped it.

“Boom!”

The steel plate vibrates and emits a tremor sound.

Li Tao’s eyes widened, this palm, Lu Yuan used a lot of power.

Hitting it so vigorously, it must hurt in your hand, right?

Lu Yuan hadn’t used his full force yet, and under all his strength, the steel plate sank deeper in minutes.

“Here, you try.”

“Good.”

Li Tao stood in front of the steel plate, took two breaths, and slapped out a palm.

“Boom!”

The steel plate trembled, and the sound was not as good as Lu Yuan’s palm.

And it can be seen that the strength is reserved when the palm is released, and there is hesitation and lack of decisiveness.

Lu Yuan said: “Don’t reserve your strength, go all out!” ”

“Yes!”

Li Tao was a little embarrassed, and he slapped down, and his palm hurt.

This method of exercise, he knew would definitely work.

He has been exposed to similar methods, such as Muay Thai.

Use your body to constantly hit hard objects to improve your muscles to resist attacks.

It’s just that this type of exercise is almost self-harming, and almost no one will train like this except for Muay Thai.

But Lu Yuan taught him, and he couldn’t say or learn.

He raised his palm again and punched it out.

“Boom!”

This palm did not have any reservations, and when it was hit with all his might, how much force the steel plate received, his palm also received as much feedback.

He twisted his eyebrows, the pain still bearable.

But these are only two palms, according to Lu Yuan’s requirements, he has to keep fighting for half a day in the morning.

To this extent, he felt that he might not be able to persevere.

“Well, just hit like that.”

Lu Yuan threw a small bottle to him: “This is bone-setting wine, and when I feel pain, I apply it to my palm.” ”

He didn’t know when Li Tao’s next boxing match would start, presumably it wouldn’t be too long.

In a short period of time, if you want to have a significant improvement on the original basis, you can only start from three places.

One is skill, the second is strength, and the second is body technique.

The technique is not that he does not teach.

Li Tao has been boxing for so many years, and all his techniques are targeted training to fit the rules of the UFC.

It is difficult to let him accept the kung fu moves of Chuanwu in a short period of time.

In terms of strength, simply improving physical fitness, Reiki Water can do it, and he plans to give it to him again in a few days.

This time mainly allowed him to drag the tree up and down the mountain to consolidate his core strength.

In addition to the overall physical fitness, the iron sand palm is undoubtedly more suitable for him.

One force down ten meetings.

No matter how skillful you are, in the face of absolute power, all skills are nonsense.

That’s why all boxing and fighting events are graded.

No classification, a flyweight fighter and a heavyweight fighter are put together, how to fight?

Anyway, the bonesetting wine tube provided by Lu Yuan is enough, and under the premise of practicing hard enough, I won’t talk about the introduction in a short time, but the semi-entry is still no problem.

When competing, no matter what skills you don’t have, a pair of iron sand palms slap down, how many people can carry it?

One slap is not enough, then two slaps!

Finally, there is the body method.

Lu Yuan has watched boxing, and the UFC pays more attention to comprehensive strength, and it is very important to be flexible in footwork.

In addition to these three items, it is the ability to react.

The fist speed of professional fighters is terrifying, and he is hit directly by GG without paying attention.

But he does not plan to teach for the time being, and the current schedule is almost full in one day.

After Lu Yuan left, Li Tao put the bone-setting wine aside.

After a few more punches, I couldn’t stand it when I punched the tenth punch, it really hurt.

The pain made him want to give up for a while.

He twisted away the bonesetting wine, wiped his palms, and thought to himself that Master Lu taught himself… Isn’t it not suitable for yourself?

When he was thinking about it, he suddenly felt that the pain in his palm subsided a lot.

Looking down, the palm that was a little bruised because of the full force of the beating, the redness and swelling and bruising were subsiding at the moment.

“This bone-setting wine…”

He stared at the bone-setting wine, looked back at Lu Yuan, who was practicing the Five Elements Boxing, and suddenly his confidence soared.

Master Lu taught me a hard physical skill.

This bottle of bonesetting wine was simply magical, and in just a few minutes, the bruises melted away and the pain disappeared.

With such a miracle drug, all I need to do is to be like a robot, constantly flapping.

What is pain?

As soon as the wine was wiped, it immediately dispersed.

It’s just that you need to endure the pain of slapping!

Master Lu values me so much, if I can’t even bear this bit of suffering, it is better to go home and farm!”

In a few minutes, Li Tao’s mentality changed dramatically.

He rose up, walked to the steel plate, twisted his waist and threw his arms, and punched out.

“Bang!”

“Bang!”

“Bang!”

He smashed the steel plate like a frenzy without knowing the pain.

When the armed policemen who were practicing the three-body pose saw this, they were secretly shocked in their hearts.

“The intensity of training for professional fighters is not the same as we are.”

“That steel plate is ten centimeters thick, so beaten, the bones must not be broken?”

“The voice is so loud, he has no strength at all.”

They secretly admired it in their hearts.

Even though Lu Yuan provided bonesetting wine, when hitting the steel plate, it should still hurt, which is not something that everyone can bear.

……

#UFC职业拳手李涛, learn from Master Lu#

The news that Li Tao came to Nanshan and asked Lu Yuan for advice and learning spread widely.

As soon as this news came out, the level was dominant.

The special appointment of the archery team allowed everyone to see the accuracy of Lu Yuan’s archery.

The special appointment of the Armed Police Corps let a group of passers-by know that Lu Yuan’s kung fu can really defend himself and has a strong actual combat ability.

But all these special appointments were eclipsed in front of the UFC professional boxers who came to ask Lu Yuan for advice.

Without him.

Just because Li Tao is a professional UFC fighter!

A true professional fighter!

Different identities bring a completely different shock.

His arrival is tantamount to proving one thing to everyone.

Chuan Wu, you can go to the ring!

“Even Li Tao came to study, who will dare to say that Chuanwu can’t go to the ring in the future?”

“It’s not that Chuanwu can’t get into the ring, it’s that there are too many fools under the banner of Chuanwu.”

“Welterweight 14th, that’s strong!”

“I thought it was fake news, but it turned out to be true.”

“Not really a joke?”

“I went to see it, it was indeed Li Tao, the real thing.”

“A professional boxer, running to find an anchor to learn… What do you think? ”

“This anchor can knock down Li Tao with one hand, do you believe it or not?”

“Li Tao has come to study, why does anyone still not believe it?”

This news caused great movement on the Internet, not only netizens were shocked, but even many professional boxers were shocked after learning about it.

“Is this special, really fake?”

“What does Li Tao think?”

“Who is this Master Lu?”

Just when everyone was suspicious, another piece of news broke into the hot search.

As soon as this news came out, it almost instantly reached the top, and the strong suppression of Li Tao’s news made the entire network explode instantly.

#泰拳王巴特, Master Lu! #

“Hold the grass, hold the grass, hold the grass!”

“Shocked my mother for a hundred years!”

“Is this news really fake? Is there a big guy to verify it? ”

“I went to see it, it’s true, Bart Daxia official Weiwei just released the dynamic.”

“Grip the grass, what is the situation, how did Bart fight with Master Lu?”

“Ma ya, Master Lu is too bold, dare to fight Bart!”

“Will Bart be killed by Master Lu?”

“This is the first person in Muay Thai, the whole body is steel and iron, and one kick can break a tree!”

“And then what? Can you catch Master Lu’s punch? ”

“No matter whether Master Lu loses or wins, just dare to fight with Bart, I respect him as a man!”

……

Tiger shark.

Xiao Xiao was checking the video uploaded by his colleagues to YouTube, and then looked at the data of the live broadcast room of several countries in Fuso.

“Dingdong~”

A message pops up on the phone.

She picked it up and subconsciously read it out: “Muay Thai King Bart, about Master Lu… Yes! ”

After reading it, Xiao Xiao almost jumped up from his chair.

She hurriedly clicked on it, only to find that this news had been on the first hot search, and tens of millions of netizens were hotly discussed.

She found the Bart Daxia official micro account for verification.

It’s true!

There really is such a thing!

“When did this happen?”

“Master Lu didn’t even tell us!”

It is impossible for Lu Yuan not to discuss this kind of major matter with them.

She found Wu Jie and reported it immediately.

After Wu Jie learned about it, he attached great importance to it and dialed Chen Dong’s phone as soon as possible.

“Chen Dong…”

Briefly explaining the matter, Chen Dong said: “You guys contact Master Lu, and if you are sure to fight, arrange a time and place.” ”

Suddenly learning the news, Chen Dong was shocked, but he was not worried about Lu Yuan.

If Lu Yuan dares to agree, he must be sure.

“Good.”

Hanging up the phone, Xiaoxiao began to contact Lu Yuan.

Lu Yuan is still practicing the Five Elements Fist, and he must explain this fist method thoroughly.

In the live broadcast room, it was also brushed by this sudden occurrence.

“Yes, Master Lu is hiding it so deeply!”

“Yes, if I hadn’t read Weibo, I wouldn’t have known there was such a thing.”

“Taekwondo is rubbish, but Muay Thai is really fierce, taking the number of horizontal training roads, Master Lu is not sure.”

“I look down on Master Lu too much, what’s wrong with the Muay Thai king? Master Lu’s hard physical skills are not bad at all. ”

“No matter how hard Bart’s fists and feet are, he can’t withstand Master Lu’s punch, I said!”

“Although I know that Master Lu will definitely win, I am still looking forward to it!”

“If you win this one, Master Lu will basically establish the title of K1 Boxing King!”

“K1 boxing king, you have to go to K1 to fight.”

“You know a fart, the Muay Thai king is a K1 champion of several times, and winning him is equivalent to a K1 boxing king!”

“Bart’s strength is beyond doubt, as long as Master Lu can win, he will have a place in the boxing world!”

At this time, Xiaoxiao’s call came in.

Lu Yuan glanced at it and didn’t pick it up.

After completing a set of horizontal boxing exercises, he picked up his mobile phone and dialed back.

“Hey, Xiaoxiao, what’s the matter? Bart? What Bart? ”

“Master Lu, you don’t know?”

“Know what?”

“Bart said, he made an appointment with you!”

“？？？” Lu Yuan has a question mark on his head, what the hell?

Who is Bart?

What are you doing with me?

Are people so desperate to rub the heat now?

In case I’m in a bad mood and really respond, one punch down, you may die.

Xiao Xiao suddenly realized that Lu Yuan really didn’t seem to know about this matter.

That…… What’s going on?

Since he didn’t know, why did Bart say something like that?

Xiao Xiao quickly said the matter, and after listening, Lu Yuan said, “I don’t know about this matter. ”

“Then I’ll report to Chen Dong first.”

“Hmm.”

After hanging up the phone, Lu Yuan glanced at the live broadcast room, and the barrage was all about discussing this matter.

He opened Weibo again, and after reading Bart’s Weibo, his brows twisted.

What does this Taiguo guy want to do?

He and Bart do not know each other, there is no intersection, what kind of war is a good peace?

At this moment, a call from abroad came in.