I’ll add some practice in the real world

Another egg fried rice?

Young man, can you still eat?

Don't get upset!

The owner of the restaurant poked his head out of the kitchen. Anyone who owns a restaurant has seen diners who can eat better. Coupled with the promotion of [Exercise Exercise], the flat-headed people who come to dine eat more and more every day.

That’s because as you practice [Body Exercise], your body needs to consume a lot of calories. Ordinary people don’t have access to high-end gadgets like human nutrition supplements, so they can only absorb the nutrients needed for practice from daily food. .

In the store owner's impression, workers who do manual labor can only eat two large bowls of noodles at most.

But what about Chen Jue?

After this guy finished three bowls of pasta in an extremely short period of time, he actually asked for another piece of fried rice. It was as if he was reincarnated as a starving ghost. The shop owner was afraid that he would have problems eating it!

Because running a restaurant is not just about making delicious food, but also considering food safety for the guests. Once something goes wrong with the food in his restaurant, it is the owner himself who will be responsible for losing money later.

Don't worry! You'll definitely eat enough and nothing will be wasted! Chen Jue probably saw the shop owner's concerns, so he lifted up his short sleeves, revealing his angular and flat belly. Signs of a bloated belly after eating too much.

You know, the stomach capacity of ordinary people is about 1500 ml, and some big eaters with stronger stomach expansion ability can eat 4000 ml of food.

The total of the three bowls of pasta just now definitely exceeded 4,000 milliliters, but Chen Jue's belly showed no sign of bloating at all.

It was like the food went from his mouth and ran into a black hole. This scene actually made the shop owner marvel: Okay, just wait a little longer and I'll scramble you an egg rice!

There was a commotion in the kitchen, and soon a large portion of egg fried rice was brought to Chen Jue.

Smelling the smell of chopped green onion mixed with the smell of oil smoke, Chen Jue picked up the plate with a strong appetite, picked up the spoon and started to inhale it.

A normal person who eats as hard as he does would definitely eat Jianweixiaoshi tablets as if they were snacks afterwards, but Chen Jue doesn't have that much worry.

Chen Jue has now practiced to the extent that he can control the secretion of hormones in his body. Just now, the three bowls of pasta entered his intestines and stomach. In less than a minute, they were ground to pieces by the peristalsis of the intestines and stomach, and then quickly digested by the large amounts of gastric acid and protease secreted. It's absorbed and I don't feel any discomfort in my stomach at all.

As for this big plate of new egg fried rice, it was just something that was filling his teeth, and it was cleared away in a flash.

belch!

I'm finally full. The boss's cooking is pretty good. Chen Jue put down his plate and burped symbolically, then took out a red-tipped bill and handed it over to settle the bill.

I think it's delicious and I'll come back next time. The shop owner felt flattered after being praised. He put away the empty plates and looked at Chen Jue with a strange look as he swaggered out of the shop. : This kid is really good at eating!

…

This meal cost 96 yuan, which was not very expensive. The main reason was that Chen Jue had a large appetite and could feed four people.

According to Chen Jue's own speculation, if he ate with an open belly in order to replenish his strength, even the ingredients in this dim sum shop might not be enough for him to eat.

After leaving the house, he went to a fruit shop next door to pick and choose. Chen Jue weighed several kilograms of apples, oranges and bananas.

After being away from the earth for half a year, Chen Jue misses the food of the earth very much. After finishing the staple food, he must try some fruit.

Although it is not as good as the fruits grown in Second Home, it cannot stand up to the variety.

After paying the money and carrying three big bags, Chen Jue curiously entered the drugstore. The same middle-aged woman in a white coat was in the store.

Chen Jue had come to the store to buy tonics such as donkey glue granules before when he was practicing. This time he came to the store to see what the special tonics for bodybuilding exercises were.

Boss, do you have this tonic?

Give me one. Chen Jue asked, pointing to the poster posted at the door.

Yes! This tonic is selling well now, but it's a little expensive. We just got a batch in the store. When the drugstore owner heard about the business, he quickly took a box from the counter.

Chen Jue took the box and looked at the five characters on the package that said Body Building Supplement. As for the formula ingredients on the box, it was very close to the Shiquan Dabu Decoction that Chen Jue had eaten before, except that it had a little more protein. , carbohydrates, fats and other auxiliary materials.

How much does this box cost? Chen Jue asked curiously.

398 yuan is the unified retail price.

One box is for two weeks. If you haven't passed Level 4, take it every 72 hours. This stuff is very supplementary. If you eat too much, it will cause nosebleeds. It's best to take one before or after practicing. This will help. It helps to practice and absorb it. The drugstore owner said as he took a plastic bag and put it in Chen Jue's bag.

Level 4?

Test for physical exercise? He probably heard the word cultivation from an ordinary person. Chen Jue's face twitched. He felt that something was wrong with his painting style, so he took out four red tickets and bought the medicine.

After going out, I opened the box and found a total of four thick glass medicine bottles inside, each containing about 200 ml. I unscrewed the cap and took a sip.

A sweet medicinal smell mixed with mint bloomed in his mouth, and Chen Jue used [internal vision] to observe the medicinal properties of this supplement.

Soon this supplement was digested and absorbed by Chen Jue's super strong gastrointestinal system. Judging from the feedback from the body, the medicinal properties and energy provided by this supplement are equivalent to one-tenth of the human body business agent produced by the base. .

It's almost a hundred yuan a piece, which is not too expensive.

It would be great if I had this supplement when I was practicing before, and it would save me having to cook the medicine. Chen Zhi thought secretly, carrying the bag and rushing to the training class on the corner with the name Exercise Training.

The training class was held on the first floor of a floor-to-ceiling room. There were two open glass doors at the entrance. The furnishings inside were extremely simple. There was only a desk and a row of shelves with printed pages such as The Complete Explanation of Physical Exercise and Books and manuals such as The Quickest Way to Get Started with Physical Exercise and Instructions for Examination of Physical Exercise.

Seeing that there was no one in the training class, probably out to do some errands, Chen Jue picked up these books and manuals and quickly flipped through them.

The booklet is printed with the words Published by the General Administration of Sports, and the content is printed in color, with detailed illustrations and practice tutorials of the six exercises.

With Chen Jue's current level of intelligence, he only needed to glance at these paper books with only a few dozen pages. With his photographic memory and his brain's super-fast analysis, he could quickly finish reading these books and manuals.

Each style has a grade, and there are corresponding body side data.

It seems that there are many talents in the General Administration of Sports! They can actually analyze the physical exercise in such a thorough and detailed manner. As long as ordinary people follow the exercises step by step, they will not make mistakes. Chen Jue smiled while watching, feeling full of accomplishment. .

At this time, a sweaty middle-aged man wearing a sports vest jogged in from outside the door. Seeing the stranger Chen Jue looking at the manuals in the store, he asked enthusiastically: Excuse me! I was just in the elementary school playground. There are training courses over there. My name is Liu Qiang, and I am the owner of this store.

Are you signing up for training or taking an exam?

Chen Jue flipped through the book and put it back on the shelf. He turned around and glanced at the middle-aged store owner. He saw that he had a strong body and a steady breathing. He could tell that he had practiced his physical training to more than four postures.

I want to sign up for the exam, how much does it cost? Chen Jue asked.

Have you taken the exam before? Liu Qiang wiped the sweat on his face with a towel. Seeing Chen Jue shaking his head, he explained: The registration fee for the first three levels is 168 yuan, and the re-examination fee is 50 yuan. The fourth level is slightly more expensive. It’s 500.”

Is Level 4 so expensive? Chen Jue was stunned.

They are all uniformly stipulated prices. Now you have to see the level of exercise on your resume when you join the job.

If your grade is not up to standard and your physical fitness is not up to par, it will be difficult to find a job. Liu Qiang smiled. He was originally a physical education teacher at Panlong Town Primary School. He just happened to catch up with the promotion of physical exercise at the beginning of the year and took advantage of the popularity to open one. I took this training class and brought out many students from the town, and the income was pretty good.

What about level five and level six? Chen Jue continued to ask.

The fees for Level 5 and Level 6 are higher, and the registration fee is thousands. They also organize unified examinations in the city. The highest certificate issued in our county is Level 4. Liu Qiang saw that the young man carrying several bags of fruit was loose and felt. The other party was a beginner, so he patiently studied it.

After all, these examination contents and fees have been on the hot search headlines a few months ago, and everyone can basically know the situation. Chen Jue had just returned from the moon and didn't understand what was going on inside.

So that's it! Chen Jue nodded thoughtfully, and then asked, Can I see how you train?

Of course! The training venue is on the playground of the elementary school on the edge. If you are worried that I will not teach well, you can follow and observe a class on the edge. Our training classes are all formal, and my training qualification certificate is on the official website You can check the number online.”

I went for an infusion in the afternoon and my head feels dizzy. I’ll update it tonight. I’ll start making up for the missing updates tomorrow~