I’ll add some practice in the real world

After rowing ashore, Chen Jue went down the mountain and returned home to take a shower because his clothes were wet. Instead of going to Linjia Village for breakfast, he ordered a bowl of noodles by himself and simmered the last pack of Shiquan Dabu Soup. .

I need to buy tonic again!

After taking a look at the empty packaging box, Chen Jue went online to order another portion of the Shiquan Dabu Decoction.

Due to the rapid progress of his practice, he drank up the amount that would have taken ordinary people two or three months to drink in half a month.

However, the skyrocketing attributes made Chen Jue not hesitate to spend money.

Anyway, now that I have a monthly subsidy of 6,000 yuan, I am not afraid of starving myself from supplements.

After having breakfast and scrolling through his mobile phone for a while to read trending news, Chen Jue sat and recovered for an hour before he regained the energy consumed by practicing underwater.

Looking at the time, it was only early 9 o'clock in the morning. The sunlight outside the house just jumped over the top of Lei Gongjian and shone on the windows and doors of his house. Chen Jue felt that he had a rest place, so he continued to practice at home.

After practicing the Twelve Postures of the Yi Jin Jing, Boat Boxing, and Eight Immortals Stake in turn, after closing the pores, the hot flow of Qi and blood flowing under the skin gathers more and more towards the legs and hands.

This is a sign that An Jin is about to be cultivated!

It's a pity that the skill of boat boxing is not very deep, that is to say, the upper limit is too low as the saying goes, and it is impossible to practice all the hidden strength of the whole body.

Master Li Xiangning has been practicing for half his life, but he has only mastered Ming Jin to his hands and feet, which is enough to show the shortcomings of this small boxing style.

However, Chen Jue didn't pay much attention to this. In his opinion, these boxing and martial arts were just a tool to improve physical attribute points.

If there are any shortcomings, just change to another method and continue practicing. As long as the proficiency and level can be improved, and the attributes can be continued, Chen Jue will be particularly enthusiastic when practicing.

…

After practicing until around 11 noon, Chen Jue had accumulated 0.04 free attribute points. Counting what he had accumulated before, Chen Jue had already accumulated 0.36 free attribute points.

If the competition hadn't delayed one day, I'm afraid it would have been enough to upgrade the Twelve Postures of the Yi Jin Jing or Pai Da Kung by one level.

I'm still too impatient!

Chen Jue shook his head and went to the kitchen to make lunch.

After lunch, I took a nap for more than an hour, then got up in the afternoon and started exercising with equipment.

A single 50KG dumbbell was already a bit light, so Chen Jue added another one, increasing the weight to 75KG.

I grabbed one with each hand and lifted it up and down. I felt hot all over my body. After practicing for more than half an hour, my strength attribute jumped by 0.01. By this time, my strength had reached the level of 1.70.

The muscles in Chen Jue's arms also looked extremely exaggerated and thick, and combined with Ming Jin's pore-closing skills, his entire arms looked as if they were made of iron.

After exercising for more than 2 hours, I ran to the kitchen and drank a small bowl of Shiquan Dabu Soup.

Seeing his declining physique being slowly replenished by the combination of the medicine and the Twelve Postures of Yi Jin Jing, Chen Jue smiled very happily.

It's a pity that after the physical attribute broke 2, it didn't cause much abnormality. This actually made Chen Jue no longer think as wildly as before.

However, after his physique exceeded 2, Chen Jue's breathing and heartbeat began to become longer and deeper than before.

According to the electronic watch measurement, the heart rate has dropped to the level of 30 beats/minute, and occasionally there will be a heart rate of 28 or 29, which is enough to compare with the tortoise in the water (Turtle:... Please be a human being! ).

Moreover, two times of underwater practice greatly improved Chen Jue's cardiopulmonary function, and his heart beat more vigorously. Even the recovery speed of physical strength has increased a lot.

…

Looking at the time, it was already 5 pm. Chen Jue made dinner.

After eating and resting until 7 o'clock, Chen Jue put on the new weights he bought before and jogged up the mountain.

The new load consists of a 50KG vest and 20KG hand and foot straps, which weighs a total of 70kg.

With such an exaggerated weight, even the special forces in the army would not be able to support it for long.

But after Chen Jue's physique and strength increased greatly, the weight of 70KG was just a matter of carrying a dumbbell with one hand, which was even lighter than his own dumbbell.

I jogged around the reservoir while carrying weights, sweated a lot, and gained a little bit of agility.

On the way, he met some villagers who were out for a walk, and Chen Jue greeted them all with a smile.

After living in the village for more than half a month, the current villagers in Chenjia Village have become accustomed to Chen Jue's existence. They were not too curious when they saw him going up the mountain to exercise.

Young people!

In the opinion of these village elders, it is better for young people like Chen Jue to exercise more!

A combination of running and walking, after an hour, the agility was improved by 0.02, the weight increased, and the efficiency was significantly improved.

When it got completely dark, Chen Jue came to the reservoir embankment, walked down the steps, took off his weight and placed it on the shore. He jumped into the boat and rowed to the funnel whirlpool.

With a pop sound, he sank into the water again and went downstream. He held his breath and came to the mouth of the flood discharge valve. As soon as the Eight Immortals stake was erected, he began to feel the undercurrent surging in the water.

This time, Chen Jue persisted for nearly 20 minutes.

When the proficiency level of the Eight Immortals Stakes in the skill bar was reached, I stopped.

An unfamiliar muscle memory spread throughout his body. Chen Jue, who was about to stop the exercise, suddenly felt the heat in his hands and feet condensed. He placed his hands horizontally and pushed them to both sides. A surging dark energy came out of his palms and rolled up the water. Rushing from both sides.

Under the feet, the same dark energy was erupting, stirring up the mud at the bottom of the water and making it turbid.

There was no time to think about it. After these four dark forces exploded, Chen Jue felt his heart beat violently several times. The air in his lungs was exhausted, and he hurriedly swam towards the surface of the water.

After climbing onto the boat and taking a few deep breaths, Chen Jue felt a little better.

The Eight Immortals Stake has not broken through to Level 3. It is just like the Child Kung Fu, it has been perfected directly!

Chen Jue glanced at the attribute panel. The newly perfected Eight Immortals pile had an additional column with a bonus comment similar to [Yangqi Chaoyangsheng]: Pure Yang Luzu, enlightenment is complete.

[Chunyang Lu Zu, Enlightenment of the Tao Quanzhen]: It can greatly increase the speed of Taoist inner martial arts cultivation.

This is the second additional magical blessing state derived from the attribute panel. Just taking a glance at this blessing effect, Chen Jue was a little confused.

It's obviously a pile kung fu boxing technique used by coastal fishermen to fight against Japanese pirates, so why does it involve Taoism?

After shaking off the water stains on his body, he rowed ashore, put a load on his back, and trotted back home.

After taking a hot bath and changing into clean clothes, Chen Jue began to search for relevant information online.

Just this investigation opened his mind and cleared up many speculations about the origins of Chuanquan and Eight Immortal Pillars.