I’ll add some practice in the real world

With a kick of his legs, Chen Jue emerged from the water.

He found that after his feet became strong, he could actually lift more than half of his body out of the water! Only the roots of the thighs were still soaked in water.

Although it is still unable to reach the legendary state of flooding up to the knees as mentioned by Tieba masters, there are faint signs of improvement.

Putting one hand on the still spinning boat, Chen Jue exerted his strength and he flipped onto the boat.

After shaking off the water stains on his body, Chen Jue punted to the shore. He grabbed the weight-bearing vest he brought with him in each hand, tied his hands and feet, and ran down the mountain.

After taking a hot bath, changing into clean clothes, and taking a look at the attribute panel, Chen Jue discovered that Level 3 Tai Chi and Zhuang Gong actually required a full 2,000 points of proficiency before he could be upgraded again.

Nearly twice as high as expected!

Fortunately, [Underwater Kung Fu] + [Chun Yang Lu Zu, Enlightenment of the True Truth] + [An Jin Xiaocheng's Boxing Realm] are superimposed on each other, so Chen Jue is not afraid of the 2000 points of proficiency.

As for the free attribute points, he accumulated 0.11 in one night, once again setting a new attribute refresh record.

Chen Jue felt that this should be caused by the level 3 boxing and pile skills, coupled with the assistance of the underwater environment and dark energy, he was able to gain so many attribute points in one go.

What a pity! I still haven't practiced An Jin throughout my whole body, and I'm still not that good. Chen Jue looked away from the panel and sat down to rest for half an hour.

It felt like all the food I had eaten at night had been absorbed by the breakthrough just now, and my stomach felt empty again.

Let's go out for a late-night snack!

With my current body and leg strength, I'm afraid it won't take long to run to the night market in Panlong Town. Chen Jue took his cell phone and left as soon as he said it.

Now his boxing skills have greatly improved, his thoughts are clear, and he has reached the wonderful state of walking, sitting, lying, eating and living according to his heart.

I just do whatever comes to my mind, and I no longer have the feeling of being constrained as I did when I was working hard in the city.

This is spiritual transformation driven by physical transformation!

Rebirth is not just about the body, the mind can also get rid of old frame concepts and establish a new attitude towards life.

…

The countryside is particularly quiet at night. At the turn of summer and autumn, the chirping of cicadas that had been irritating the whole hot summer is gone, but the chirping of crickets can still be vaguely heard along the roads in the countryside.

Occasionally, I can hear two croaks of toads or frogs, presumably making final preparations for hibernation and coming out to look for food at night.

The mountain road leading to Panlong Town is winding and winding, but it is paved with cement and is smooth and clean. There are street lights a hundred meters apart on both sides of the road. There is no sense of being in the dark like I did when I was a child.

Chen Jue ran quickly on the road. He wanted to test how long it would take him to get back to Panlong Town. He even counted a stopwatch on the cell phone he was holding.

When passing Linjia Village, I often see villagers returning from the city driving by. The DJ music in the car can be heard hundreds of meters away.

However, the villagers who were driving, because they were almost at the door of their homes, were only listening to the dynamic music, and did not notice at all that there was a figure in gray sportswear outside the dark car window, who was swishing against their own. The car ran past at high speed and disappeared around a corner not far away in the blink of an eye.

The few who were paying attention could only barely sense that someone was passing by their car.

However, due to the low visibility at night, and the fact that all of these villagers were possessed by the Akina mountain bike god, they drove many mountain roads without slowing down at all, so they all muttered to themselves: Did someone run over just now?

Most of them thought that they had been driving for a long time and were dazzled by what they saw. Then they no longer paid attention to the fleeting figure just now, and just drove home to rest.

Chen Jue, on the other hand, ran wildly at his feet. Without the restraint of 70 kilograms of weight, Chen Jue felt like he was running like a cheetah on the African grassland!

The wind was whistling in his ears, and the rural streetlights in his sight were passing by one after another.

The rural scenery in the corner of his eye was retreating rapidly, his pores were closing, and heat was surging all over his body. He was using all the strength he had learned from practicing on the road!

Chenjia Village, Linjia Village, Shannan Primary School, Yanxia Village, and then passed through the new immigrant village near the road. Chen Jue left all the rural landmarks in his mind behind.

It wasn't until he got on the national highway and took a path that led directly to Panlong Town that Chen Jue ran for 6 kilometers without stopping. Only then did he slow down when approaching the night market in Panlong Town and press the button. Stopwatch on mobile phone.

Standing in a dark, lightless corner, his energy was exhausted, and a stream of heat flowed out from his loosened pores. His whole body was wrapped in a puff of white smoke.

It wasn't until a few seconds passed that the sweat vapor dissipated, and Chen Jue picked up his phone and looked at the stopwatch: 10 minutes and 9 seconds.

Not bad! Needs to be improved! Chen Jue smiled slightly and took another look at the exercise heartbeat measured by the electronic watch.

He found that holding back his breath for so long actually put such a heavy load on his heart.

The peak heart rate was even pushed to 220 beats/minute!

You know, the highest limit heart rate that can be reached in the world is currently 210 beats/min. Unexpectedly, Chen Jue broke it easily just when he was lying out and planning to have a late-night snack.

Even the APP that comes with Chen Jue's sports watch has a big red alarm with an exclamation mark, reminding Chen Jue to seek medical treatment quickly or rest where he is.

no way!

The number of times is really too high!

With a heart rate exceeding 200 beats/minute, normal people are prone to complications such as tissue hypoxia, heart failure and other symptoms. If not careful, it may even cause sudden death or even burp.

But Chen Jue is almost no longer a human being!

Both his lower and upper heart rate limits have exceeded the conventional limits. The faster his heart rate beats, the stronger the blood and oxygen supply to his heart.

Seeing that he still had energy left after running 6 kilometers at full speed, I am afraid that this heart rate of 220 beats/minute is not his true limit!

“What kind of junk APP?”

Can't you adjust the normal heart rate range by yourself?

Bad review!

Chen Jue took off his smart watch and stuffed it into his pocket. After drying the sweat on his body, he walked slowly to the night market in Panlong Town.

The night market is located along the river behind Panlong Town. The river is called Yunjiang. It passes through An County and goes straight into the sea. The river water is turbid and contains a lot of sand.

But the advantage is that it is spacious, there is no stench, and the river breeze blows all day long, making it cool and comfortable. There is a curved section that goes around the Panlong Town site, and it was turned into a night market along the river by the residents of the town who understand business opportunities.

In several local restaurants that are open side by side, you can vaguely hear the noisy KTV-like singing. The singers are crying and howling, and the singing in Mandarin mixed with Wenshi accents is rare. This is unique to the urban-rural fringe area. A one-stop service of eating and singing.

In addition, there are several barbecue night food stalls with seats arranged next to the embankments along the river, not to mention food stalls, offering stinky tofu, fried skewers, spicy hotpot, braised vegetables, and fried chicken fillet. The ingredients are also taken from There are abundant local products and fresh fish and shrimps in the nearby villages and towns, attracting many old and young gluttons who drive from the city.

Chen Jue walked around the night market and bought a bunch of snacks that he loved to eat when he was in school. He didn't care whether these stalls were clean or hygienic. There was no such thing as going out to eat at the night market.

With hands full of food, I sat down at a food stall along the river.

I ordered another Pingyang stir-fried noodles, a bunch of cold beer, a plate of peanut edamame, and about twenty skewers of grilled small yellow croaker, mutton skewers, beef skewers, vegetable skewers, and half a pound of Huling cowboy ribs.

Ge You turned over the plastic armchair and lay down, looking at the Yunjiang River that has flowed continuously for thousands of years, blowing the river breeze, eating delicious food and drinking wine. Not to mention how comfortable Chen Jue felt at this moment!

Perhaps, this is the life he dreams of?

The code is a bit fast and the input method is not very reliable. I often make typos. If you see it, remember to comment and remind me. I will take the time to correct it.

There is also a lot of data used in this book, which is easy to confuse and takes a lot of brain power. If you see any mistakes, remember to remind them and correct them. Don’t curse. There is no need to be realistic when reading a novel. It’s just fun. (Compare your heart).