I’ll add some practice in the real world

Chapter 9 009 Spiritual Transformation and the Twelve Postures of the Yi Jin Jing

Chen Jue actually knew well that for someone with a grassroots background like him, without the support of noble people, it would be difficult to become a so-called rich man by just working hard.

If he did not have a comfortable material life, I am afraid that he would have lived like an ordinary person all his life, running around for money.

But now, since he has awakened this attribute panel, it is equivalent to opening up a different life path for him.

Practice!

As long as the practice is successful, life will definitely be a different scene. Chen Jie made up his mind.

If he had returned to the countryside before, he might have been a little unwilling to do so, and occasionally he would often think of all the beauties in that colorful world.

But after meeting Lin Ruomeng, he suddenly felt that money, social status, and love were not so important.

Time passes, years change, the world is changing rapidly, and all that is left to people is their aging appearance and physical degradation.

If he could find an unusual path of spiritual practice in this real world, perhaps that would be the life Chen Deji longed for!

After coming out of Lin's Breakfast Shop, Chen Jue felt that his mood had improved a lot.

Although the WeChat account of his elementary school classmate was added to his phone and his contact information was left, Chen Jue knew that he would not have much communication with her in the future.

After breakfast, I walked slowly back to Chen Cun's home. It was already early 10 o'clock in the morning.

The sun was rising high at this time, and the residual heat of late summer was still exerting its influence.

Chen Jue closed the door and washed away the sweat stains caused by his morning exercise. Then he put on clean clothes, sat on the sofa and followed the middle-aged man in the video tutorial, breathing in and out.

This is the breathing method that comes with Boat Boxing, but due to the lack of guidance, Chen Jue felt like stars were in his eyes and his brain was dizzy after practicing for a while.

It seems that you can't practice this kind of boxing technique while sitting still. Chen Jue had a thought and searched the Internet for cultivation methods such as Taoist meditation and Buddhist meditation.

There are some true and false information on the Internet, and there are all kinds of weird and weird cultivation methods.

Since you can search for boat boxing, you can definitely find similar static exercises that exercise your spirit and willpower.

After all, Chen Jue couldn't let his body continue to practice boat boxing 24 hours a day. Firstly, his body needed to rest and recover, and secondly, he wanted to make use of the extra time.

Reading more books or trying to practice some kind of static exercises may have unexpected effects.

“Indian yoga?”

Tantre Mahamudra?

Marrow Cleansing Meridian, Changing Tendon Meridian?

With the idea of ​​learning, Chen Jue watched it online for half an hour, and finally decided to start with the Yi Jin Jing of Shaolin Temple.

According to the data, the Yi Jin Jing originated from the Daoyin technique practiced by warlocks during the Qin and Han Dynasties. It was introduced to Shaolin during the Tang and Song Dynasties and became a fitness technique used by monks to activate blood circulation and remove blood stasis while meditating.

It has been handed down to this day and has been classified by eminent monks of Shaolin Temple into a set of twelve static postures.

The online tutorials are very comprehensive and much more detailed than other static exercises that only contain a few words.

Since the monks in the Shaolin Temple can practice, then I should follow suit and learn it! I shouldn't be able to fake it.

In martial arts novels, the Yi Jin Jing was considered a magical skill of Shaolin that was not passed down to outsiders, but now it has been put on the Internet and has become a piece of junk. Chen Zhizhi sighed.

I feel that obtaining this information is not much more difficult than learning radio gymnastics in school.

Fortunately, he already had the foundation of boat boxing, so he could easily practice the Twelve Postures of the Yi Jin Jing. Soon there was a new skill on the attribute panel: [The Twelve Postures of the Yi Jin Jing Lv0 (1/100) 】

However, the twelve movements of the Yi Jin Jing are obviously much more difficult to practice than the boat boxing.

After putting in a set of postures, there was no sign of any increase in skill proficiency.

Chen Jue had no choice but to open those teaching videos of Shaolin monks, watch them repeatedly, and learn them word for word. While correcting his posture, he tried hard to simulate the timed state of morning exercises.

After groping for an hour, I finally saw that my proficiency level jumped up by 1 point.

well!

I'm still not good at it. This Yi Jin Jing is originally a static skill, but it actually made me sweat all over my head. Chen Jue sighed, feeling that he was a little anxious.

Then he got up and went to the bathroom to wipe his face with cold water and devoted himself to practicing again.

After adjusting your mentality and practicing the Yi Jin Jing again, your proficiency will begin to increase a little faster.

Half an hour +1, half an hour +1, until Chen Jue got up to make lunch at 12 o'clock, he had already accumulated 4 points of proficiency in this newly learned twelve postures of Yi Jin Jing.

The most important thing is that practicing this Yi Jin Jing Jing Gong can help activate blood circulation and remove blood stasis, which makes Chen Jue feel that the fatigue left by morning exercises has been slightly relieved.

After lunch, Chen Jue went upstairs to take a nap.

At 3 o'clock in the afternoon, I was woken up by a call on my mobile phone.

When I picked up the phone and asked, it turned out that the solid wood square table I ordered yesterday had been delivered. I hurriedly went downstairs and saw a small delivery truck at the entrance of the village.

The two masters who led the move walked all the way through the village road and came to the house. Watching the tightly wrapped solid wood square table being delivered to the living room on the first floor, Chen Jue transferred the 200 moving fee.

The two delivery men were in a hurry to get to their next home, so they didn't stay. After collecting the money, they drove away.

After returning home, Chen Jue took a pair of large scissors, tore off all the foam paper bags outside the square table, and cleared the garbage outside the door. Then he jumped onto the sturdy square wooden table and stepped on it left and right, feeling It is much stronger than the Eight Immortals table in my childhood home.

Finally I can practice the Eight Immortals Stake!

Chen Jue was a little excited, so he went to wash his face to get rid of the sleepiness after taking a nap, and began to follow the video explanation and practice the Eight Immortals Pile Kung Fu that is included in the boat boxing.

Originally, Chen Jue had been practicing on the flat ground. Only after he got on this narrow solid wood square table did he realize how difficult it was to practice the Eight Immortals Pole Kung Fu.

Fortunately, the foundation has been laid in the past two days. After getting used to it for a while, this Eight Immortals Pile Skill officially appeared on the attribute panel: [Eight Immortals Pile Lv0 (1/100)]

It's actually an independent skill separate from Boat Fist! Chen Jue was a little surprised.

After discovering the proficiency of the Eight Immortals Stake and actually breaking away from the Debunken alone, he secretly guessed that he was completely inexperienced with the Eight Immortals Stake he had practiced before.

As expected, you still have to practice on the table!

Chen Jue was a little excited and started to stand up.

In the past few days, he had been visiting many forums on the Internet about martial arts, external boxing, internal boxing, ancient boxing, etc.

Comments such as If you practice boxing but not martial arts, you will be in vain when you grow old are even more insensitive.

Now that he has learned a new skill, he is naturally very excited and interested in practicing!

The Yi Jin Jing belongs to the Taoist sect, as mentioned in the original text of this chapter, and was introduced to the Shaolin Temple by the magicians of the Qin Dynasty. The protagonist practices the Twelve Postures of the Yi Jin Jing, which is an improved quick version. There are a lot of people complaining. Let me explain. I don’t mean to brag about Shaolin. In the early stage, the protagonist has just started practicing martial arts and has little knowledge. This is a step-by-step process (kneeling down)

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