I’ll add some practice in the real world

To be honest, this was the first time that Chen Jue felt that a skill was so difficult to practice!

Maybe it’s because this [Great and Small Circular Movement] is not a traditional martial arts, but a Taoist inner alchemy technique, which involves transporting Qi and blood through the meridians and acupuncture points of the human body, and then running along fixed small paths and large paths for a period of time. Circle, it feels like there are ants crawling in the blood vessels.

He had experienced this weak feeling before when practicing Tai Chi Zhuan. This time he tried the large and small movements of the heaven and earth. Chen Jue felt that this crispy and itchy feeling was several times stronger than when he practiced boxing.

Fortunately, after practicing boxing for a period of time, his heart became very firm, and his mind became clear and agile due to the addition of intelligence attribute points, so he was able to temporarily suppress this itchy thought interference.

However, after moving around according to the skills, Chen Jue did not see this [Big and Small Zhoutian Movement] displayed on the skill bar.

Is it possible that I didn't practice correctly?

But moving a circle of energy and blood feels more comfortable than doing a set of boxing skills! Chen was puzzled and tried to delay the small and large Zhoutian movements.

At the beginning, because it was an exploratory exercise, one transfer took about 15 minutes, and the speed was relatively slow. I was afraid that the controlled blood would flow to the wrong acupuncture points, causing misfires.

After running it four times, the B\u0026B aunties were shouting in the yard for dinner, but this exercise did not form a panel skill.

Chen Jue went downstairs to have lunch a little depressed, and continued to practice harder when he came back.

Five laps, six laps, seven laps, and ten laps according to the route map. I spent almost 2 hours on this [Big and Small Weekly Operation] and still no new skills popped up.

On the contrary, after ten rounds of operation, the free attribute points increased by 0.01!

It only took two hours to develop such a few attributes. Is this technique fake? Chen Jue was even more puzzled.

If it weren't for the feeling of warmth all over the body while exercising, and the energy and blood circulating throughout the body, a physical sensation similar to that of practicing Zhuang Gong, Chen Jue might not have been able to persevere.

But then I thought about it, since this skill can generate free attribute points, it means that it is not useless. It may be the same as the original Paida Gong and Yi Jin Jing, which is more time-consuming and difficult to get started.

More than 50 people in the group have not successfully verified, so it is understandable that it is difficult to practice.

After trying to practice for another two hours and seeing that the free attribute points increased by 0.01, Chen Jue stopped practicing.

Including that time in the morning, I guess you have been practicing for almost 5 hours and you still haven't mastered it?

Isn't there also the [Lu Zu Enlightenment] bonus?

Chen Jue was afraid that he had gone astray in his practice, so he ran to check the group files again. He read the original photos of the big and small weekly operations word for word, and found that he had not practiced wrong.

Many of the references in the original text to training essence to transform into qi, training qi to transform into spirit and training spirit to counteract emptiness were regarded as terminology and secret words in the practice. He didn't take it seriously and just focused on transferring qi and blood according to the diagram. .

After trying for another 2 hours, he saw that the free attribute points had increased again, but there was still no movement in the skill bar. Chen Jue stood up helplessly and moved his hands and feet.

After taking a look at the darkening outside the house, I went to Uncle Yu's house to have dinner, then ran to the beach to kick some sand to relax.

I have been practicing the technique for almost a day and I haven't gotten started yet. This is the first time Chen Jue has encountered it since he awakened to the attribute panel.

…

After the walk, Chen Jue returned to the small villa and continued practicing in no hurry.

He felt that his direction and method were wrong, and he had not fully understood the [Big and Small Zhou Tian Yuan] exercise, so he joined the group again, and began to carefully study the alchemy, Taoism, and terminology analysis in the Taoism and Buddhism culture in the group document word by word. stand up.

After reading it, Chen Jue looked extremely uncomfortable.

Because the content here also involves the ancient Taoist priests' practice of using lead and mercury to make elixirs and swallowing elixirs.

Nowadays, in modern society, everyone knows the dangers of swallowing lead and mercury. Many emperors in ancient times were obsessed with this, but Chen Jue did not dare to try it.

However, the mention of taking medicine to assist in practicing Qigong, which is the so-called method of increasing the intake of essence to speed up the refining of essence and qi, reminded Chen Jue of the Shiquan Dabu soup he stewed during the day.

It just so happens that the health index has returned to 82%, and I am no longer as weak as before, and I can take such supplements into my stomach.

Chen Jue scooped up a large bowl and drank it. He crossed his legs again and carried the qi and blood through the Zhoutian.

With the decoction in his stomach, Chen Jue found that the speed of his exercise was slightly accelerated this time.

Originally, it took ten rounds to increase the free attribute by 0.01, but this time the attribute jumped out after about seven rounds.

It really works!

Chen was delighted with his determination and began to immerse himself in practice.

It originally took more than 2 hours to generate attribute points, but now it is reduced to about 70 minutes, which greatly improves efficiency.

Although it is not as fast and powerful as before when he dived into the seabed to practice, it is more stable than before. Even with Chen Jue's current state of minor internal injuries, he can still try normally.

…

After practicing for a whole night, the attribute points were increased to 0.03. I drank all the Shiquan Dabu Decoction, and Chen Jue also ate another pot of fish maw as a midnight snack. I was surprised that I didn't use the skill [Big and Small Weekly Movement]. come out.

However, Chen Jue discovered that after each round of circulation of qi and blood, the speed of the next transfer would be accelerated by 1 second or 2 seconds. It should be those hidden meridians and acupuncture points that were not originally involved, and were washed away by blood so frequently. , began to become unblocked, coupled with the improvement of proficiency.

The most important thing is that Chen Jue also found that practicing this exercise is also very helpful in treating internal injuries!

It may be that the blood flow has become more frequent. At the end of the day, the health index has risen to 87%, which is much faster than yesterday just relying on internal and external application.

As a result, Chen Jue had a lot of expectations for this difficult technique!

After practicing the exercises and taking a hot bath, Chen Jue went to bed to rest. During this period, he picked up the thick atlas of human body structure, meridians and acupoints and looked through it again, intending to review the past and learn the new, so as not to make mistakes when he just memorized it.

…

After a good sleep, Chen Jue found that after transporting energy and blood for a whole day, his sleep seemed to be better.

When I woke up before 6 o'clock the next day, most of the energy I had before the injury began to recover. I got up and continued to make soup and isinglass.

Even before he had even started using the technique, it was already extremely consuming medicine and food. Chen Jue couldn't imagine what it would be like after he actually started using this [Big and Small Weekly Movement].

I practiced for another 2 hours before breakfast, but still didn't get started. However, the health index has reached 90%. After taking medicine for internal injuries and rubbing the jar of unknown ointment again, Chen Jue ran to eat.

After finishing the boiled rice cake made by his aunt, Chen Jue found that the [Minor Internal Injury] status on the panel was gone!

Is this internal injury healed?

Chen Jue was a little happy and took a look at the attributes on the panel. The current attributes of strength and agility were brought back to the same level as the peak attributes.

Except for the fact that his physical attributes are temporarily lagging behind, Chen Jue is now able to once again display his previously incredible level of martial arts.

After dinner, he went to the beach. When there was no one around, Chen Jue rolled his throat and let out a tiger's roar. The tiger's roar came out from his throat like muffled thunder. It traveled a hundred meters and was finally submerged in the roar of the waves.

When he exhaled like thunder, the faint tingling sensation in his internal organs had completely disappeared, indicating that Chen Jue's internal injuries were completely healed and he could resume his boxing practice!

I'm finally feeling better. I can continue diving and practicing at night to improve my attributes.

But you have to add these weekly movements into your practice schedule.

Chen Jue was a little happy. Originally, this kind of internal injury was extremely difficult to treat.

As the saying goes: It takes a hundred days to damage the muscles and bones, and half a year to damage the internal organs.

If some internal injuries are not treated well, they may even leave hidden problems for life.

Chen Jue’s deceased grandfather once broke his ribs and injured one of his lungs when he was young. At that time, the medical level in rural areas was limited and there was no thorough treatment. As he got older, he often had shortness of breath and could not breathe.

This is what people often say: the root of the disease was left when you were young, and it is too late to go back and cure it.

But Chen Jue relied on the monitoring of the panel, the effect of the nameless ointment, and the last-minute use of the Qi and Blood Transfer Method to heal such a difficult internal injury from a bruise in just a few days! It is enough to see the effect of practice.

Ordinary people may accidentally scratch the skin, bleed a little, and wait for the scab to fall off on their own, but Chen Jue may not be able to do it so quickly.

Of course, most of this is due to Chen Jue's super physical attributes.

This chapter was coded on the high-speed train, and the content is a bit dry. I’m afraid you might think I’m dumb and short and weak, so I published two chapters in a row to make it easier for everyone to read. Another update will be delivered in 2 minutes