In this weird world, I use my body to control all things

"Father." Chen Mo walked into the study and bowed down.

"What's the matter?" Sun Shouren put down the case file in his hand and asked with a smile.

He now thinks highly of Chen Mo, his adopted son.

There was nothing he could do. Among his many adopted sons, the only one left in the military camp was Chen Mo. He couldn't do it even if he didn't take him seriously.

"My child is now practicing Greedy Wolf Seven Killing Fist and has almost reached the third level of perfection. However, during the past two days of practice, I always felt that the blood and qi in my body were not flowing smoothly. Now that I thought of my father's words, I did not dare to continue practicing. Come immediately and ask for the Father.”

Chen Mo stood up and spoke, his eyes full of confusion and confusion.

"Oh!" Sun Shouren's eyes were slightly surprised and he stroked his beard unhurriedly.

"Follow me." He quickly left the desk and went straight to the martial arts hall in another courtyard.

Chen Mo followed closely behind him and walked into the martial arts hall. Sun Shouren screened the others in the hall.

He and Chen Mo were the only ones left in the huge martial arts hall.

"Come on, let's see how much strength you have now." He pointed to the stone wheel beside him.

The stone wheels in the martial arts hall are no longer only made of stone. Some of them on the left and right sides have been replaced by wrought iron that is heavier in weight but smaller in size.

This can make the weight of the stone wheel more precise, allowing warriors to have a more accurate estimate of their own strength.

Chen Mo nodded with a smile, walked to the nine hundred kilogram stone wheel, and lifted it easily.

This was not difficult for him, and then it was one thousand catties, eleven hundred catties.

The third level of Greedy Wolf's Seven Killing Fists can increase his strength by 600 kilograms. Adding the more than 500 kilograms of strength he already possesses, it's a total of 1,100 kilograms.

So these were not too difficult for him. When he came to the stone wheel of 1,200 kilograms, Chen Mo tried briefly and finally lifted it with difficulty.

Seeing this, Sun Shouren quietly walked up to Chen Mo and put one hand on the stone wheel. As long as he found something wrong, he would catch the stone wheel.

But in the end, Chen Mo still held the stone wheel above his head for fifteen breaths.

"Yes, you have such strength. Although you are not as good as me back then, you will definitely be able to get the title of Scholar. It will not be difficult to get the title of Juren in two years."

Sun Shouren looked very happy, and looked at Chen Mo with increasingly satisfied eyes.

As my adopted son, he was able to reach this level just after he started practicing the Tanlang Seven Killing Fist. Although he was not as good as himself, he was far better than many others.

This shows that his talent is definitely not bad. As long as he is well cultivated, he will definitely be a fierce warrior in the battlefield.

"It all depends on my adoptive father's training." Chen Mo said with a smile.

Although he may be stronger than many candidates who took the imperial examination, the imperial examination is not just about recklessness.

Lifting stones, archery, riding, military strategy, and weapon skills are all areas that need to be tested.

It’s not that you can pass if you meet one standard, but you have to meet the standard in all items.

Because he has been reborn twice in a row, his talent is indeed pretty good, but his training time is still too short.

Since entering the military camp, even if he practiced until the imperial examination, it would only be half a year before he was fully qualified.

The candidates who also participated in the imperial examination had practiced for at least several years or even ten years. Even if Chen Mo had good talent and strength, it would be difficult to compete with them.

"You are now practicing the Greedy Wolf Seven Killing Fist. Since you have already felt that the movement of Qi and blood is blocked, you cannot continue to practice, otherwise you will only damage yourself. If you want to continue to practice, you must practice the inner martial arts." Sun Shouren said slowly. .

"Please ask my adoptive father to teach me!" Chen Mo hurriedly bowed down.

"My son, get up quickly!" Sun Shouren laughed loudly and put his hands on Chen Mo to help him up.

"Sit down first. I'll teach you to meditate on luck and understand the sense of Qi." Sun Shouren immediately sat cross-legged.

In the practice of internal martial arts, meditation is a crucial part. First, you must sit quietly to understand your mind and sense your breath.

Only by finding the sense of Qi can you gather your inner Qi and officially start practicing.

If you want to get to this point, those with talent and understanding can achieve it in three to five years, but those without talent may not be able to achieve anything in three to five years.

Because of this, there are fewer and fewer pure inner-qi practitioners in the world today, not only because of money constraints, but more importantly because of wasting time.

Warriors who cultivate both internal and external skills or purely practice external skills are the mainstream, and this is the case for 99% of warriors in the world.

However, those who practice pure inner energy tend to get stronger as they get older. What is more important is that their life span is long enough. As long as they practice successfully, it is not difficult to live to a hundred years old.

As for external Kung Fu practitioners, even if they turn to internal Kung Fu to maintain their health in the future, most of them will have a hard time living to eighty.

"The internal martial art I taught you is called Five Elements Yunyuan Gong. It is intended to nourish the five internal organs and balance the five elements in the human body, so that the inner breath can be cultivated." Sun Shouren's words were serious and thoughtful, and he spoke in detail every word.

The Five Elements Yunyuan Gong also has its accompanying training methods, but compared to the large opening and closing of Tan Lang Qi Sha Fist, the training method of this skill is much gentler.

And you need to meditate for at least half an hour every day to keep your mind calm and your mind alert.

This is only the standard for beginners. As the practice time increases, the time for meditation will also gradually increase.

Sun Shouren almost handed over this skill to Chen Mo hand in hand, for fear that something would go wrong with him.

"From now on, you just need to concentrate on practicing this technique. When you practice the inner energy, it means that your five internal organs are harmonious, and you can continue to practice the Greedy Wolf Seven Killing Fist. Don't practice it before that."

Sun Shouren's tone was slightly harsh and he warned again and again.

"My child understands, it's just that the Five Elements Yuanyuan Gong only has this level. As long as you feel the inner Qi, does it count as successful?" Chen Mo looked slightly confused on his face. What he lacked was not the inner Qi cultivation method, but the use of it. method.

"Of course not. Unlike us external martial artists, it is difficult to distinguish between superior and inferior without fighting.

Although internal practitioners don't know the real differences without fighting, they are roughly divided between them. "Sun Shouren shook his head slightly.

The essence of external hard skills is to improve the warrior's strength, and there is no strict division of realms. When two foreign warriors meet, unless they actually fight, it will be difficult to tell who is superior.

Even if internal warriors are divided into high and low realms, as long as they are mortal and can poke a bloody hole with one shot, the gap between high and low realms is not that big.

As long as they miss or are attacked by surprise, even those with a high level will still suffer from hatred.

"The first state of a warrior in the inner family is to sense Qi. They are mainly looking for Qi. You are in this state now.

After the realm of sensing qi comes the inner breath. The warrior accumulates inner qi in the Dantian until the inner qi in the Dantian is completely filled, which is considered as completing the practice of this state.

Although warriors at this level have internal energy, they often use it less and less. If they want to accumulate it again, they need to spend more time cultivating.

The third realm is to open the meridians. The true energy travels between the meridians and can complete the circulation in the body. If the energy in the Dantian is exhausted, it will slowly recover on its own.

As for the next realm, it is too far away from you now, so you don’t need to know it yet.

You have just started to practice now. You must first feel the breath, and then cultivate the inner breath, and then you can start to open the meridians and practice the next level of skills. "

Sun Shouren said a lot in one breath, while Chen Mo listened attentively.

"Then I dare to ask my adoptive father, if the child cultivates inner energy, how to use it." Chen Mo continued to ask.

"This is complicated to say. When you go to my study tomorrow, I will give you the Five Elements Yuanyuan Gong. You will understand after you take a look at it." Sun Shouren stood up and said with a smile.

He had no intention of hiding anything from Chen Mo, and it would also be helpful for him to practice in the future by letting him see the follow-up practice method now.

Internal Kung Fu is complicated and complicated, and is many times better than external Kung Fu. Warriors who come from large sects and families often begin to understand the Kung Fu at the age of six or seven.

Even if you cannot practice, you should start to meditate in advance to avoid problems during practice.

Chen Mo started late. If he keeps hiding his secrets for him, I'm afraid that even if he cultivates inner energy in his life, he won't achieve much.

Although the teaching should not be passed on lightly, Chen Mo was his adopted son. What was more important was that this skill was not passed down to just him.

His adopted son and several close nephews all practice this technique.

If one person knows it, it is considered precious, but if twenty or thirty people know it, then this skill is not considered very precious.

Just like the basic skills of many large sects and families, there are many people who practice them, so it is inevitable that they will be passed down in the world.

It's just that in order not to offend the sects and families behind those skills, practitioners of these skills generally won't talk about it easily.

"Thank you, foster father!" Chen Mo bowed and thanked him.

If we talk about practicing external skills, ordinary people can still get the opportunity to practice if they work hard.

So this inner strength cultivation method cannot be obtained by ordinary people's efforts, so every copy is cherished.