"What about Lao Wu and the others?"

Lin Luo said curiously at this time.

"They are tempering the bones in the room."

Jiang Long said.

"By the way, is there any way to increase my strength?"

"Body forging."

A smile appeared on the corner of Peng Liang's mouth.

"Body forging?"

Lin Luo looked at Peng Liang, always feeling that Peng Liang was showing a smirk.

"Body training is actually about tempering the body."

"But it is a little different from our general tempering method, and it is suitable for warriors above the third level to practice."

Jiang Long also explained at this time.

"Same as contortion, it has eighteen movements."

"It was created by the dean of Yangcheng Warrior Academy."

"Lin Luo, you have already tempered the flesh for the first time, have you ever thought about doing the second tempering?"

The second tempering?

"I can do the second tempering now?"

Lin Luo really hadn't thought about this problem before, because his idea was to temper the bones of one limb first, then the limbs, and then the torso and head, to temper all the bones of the body.

"The second tempering will make your flesh stronger and stronger."

Jiang Long said.

"However, the second pass is also very difficult, and the tempering speed is very slow, so ordinary warriors should first temper the bones step by step, and then consider choosing the second pass. That is a matter for high-level warriors , we can't get in touch."

"However, the body training technique is a system specially created for tempering the body. It can greatly increase the speed of tempering the body. It is very suitable for secondary tempering."

"However, to learn this body training technique well, not only requires a high comprehension ability, but also super perseverance, and countless elixirs."

After listening to Jiang Long's words, Lin Luo glared at Peng Liang: "You are cheating me."

"I didn't cheat you."

"If you can really succeed in secondary tempering, your strength will definitely increase greatly."

Peng Liang spread his hands.

"Then I'll give it a try, tell me about the exercise."

Lin Luo hesitated for a moment, but still spoke.

"Lin Luo, it's hard."

Looking at Peng Liang's smirk, Jiang Long said helplessly.

This Peng Liang was really full of bad water, so he tricked Lin Luo into a second tempering.

"wait."

While talking, Peng Liang took out a thick book from the inside.

This book is printed with colored pages, and the cover is also very thick, it looks like a treasure book.

"Give."

Peng Liang handed it to Lin Luo.

As soon as Lin Luo took it, he obviously felt that the book was a bit heavy. On the cover, there were three big gilt characters [Body Exercise] written in flamboyant words.

"It's quite imposing."

Lin Luo looked at this scene and muttered.

Sitting on the floor, Lin Luo opened and looked.

This body training technique, like the soft body technique, has eighteen movements.

Different from the soft body technique, this body training technique needs to operate the source force in the body while posing in complex poses, and then temper it.

There are some movements, you need to touch the ground with your fingertips, and then rely on the support of your fingertips to perform outrageous movements. While maintaining this posture, you must quickly circulate the source force in your body, spread it to the whole body, and circulate it throughout the body At the same time, then temper the whole body at the same time!

Seeing this introduction, Lin Lu's eyes widened.

Because the previous exercises were all cyclical and gradual.

First temper one part, and then go to another part.

Now, it is too exaggerated to temper at the same time.

"Lin Luo, I believe in your talent, and you still have [-] million, buy more pills and try."

Peng Liang said seriously.

But there was a smirk evident on the corner of his mouth.

"Ha ha."

Lin Luo ignored him and continued to study.

"Lin Luo ignore him, temper the bones first."

Jiang Long also spoke at this time.

"Well, I'll take a look first."

But for some reason, Lin Luo felt that he could give it a try.

Because he had practiced contortion before, Lin Luo felt that he could do the complex system in body training now.

However, if you want to use this method for tempering, you need a lot of source power.

The upper limit of the source force value of his body has reached 68.

But it is clearly not enough.

You need to take Juyuan Pill, use the source power released by Juyuan Pill, and then refine it.

After thinking for a while, Lin Luo returned to his room, turned on the computer, and entered the website of the Martial Artists Alliance.

After checking, I still have about 800 million.

Four high-grade Quenching Pills, six high-grade Juyuan Pills, and eight middle-grade Juyuan Pills.

After adding these to the shopping cart, Lin Luo moved his fingers tremblingly, and the payment was successful immediately.

"Cary only has 30 million left."

Lin Luo didn't know whether to laugh or cry. He didn't expect that with just one swipe, more than 1 million yuan would be gone.

Martial artist, it really burns money.

At this time, Lin Luo continued to read the book of body training.

The things should arrive tomorrow, but now I can practice these exercises.

Lin Luo now feels that his memory is very good, and he has completely memorized the eighteen movements in his mind.

Because of the foundation of the [-] soft body postures, Lin Luo can now easily perform body training movements.

But except for the first movement which is relatively easy, the following movements are very difficult.

As Lin Luo mobilized the source force of his body to run through his whole body, Lin Luo suddenly felt a sense of tearing.

"Fuck!"

Lin Luo didn't expect this to happen at all, so he couldn't help but swear.

"Hahaha, Lin Luo, you kid, you really thought it was so easy to practice!"

Peng Liang laughed triumphantly, as if he was very happy because he succeeded in tricking him.

"If you can temper it a second time, I will be able to stand on my head!"

(Thank you for your rewards, and please recommend tickets! Thank you everyone!)

Chapter 1 Why don't you practice? (first update)

Lin Luo never expected that it would be so painful to temper the body according to this [body training technique].

call--

Taking a deep breath at this moment, Lin Luo continued to maintain the first movement.

This time, Lin Luo didn't mobilize the source power of his body.

First let yourself memorize all these eighteen movements proficiently.

Because according to [Body Exercise], every time you maintain the same movement for an hour, you have to change to another movement.

During such continuous changes, it is necessary to mobilize the source power of the body, distribute it in every part of the body, and then refine it at the same time.

It's too much to test a warrior's perception and control.

Although ordinary warriors can't do it, for Lin Luo, the problem is not too big.

"Yunshen Pill...it is probably a rare medicine."

At this time, Lin Luo also remembered the Yunshen Pill that he had taken before. Lin Luo has never seen this kind of pill sold.

Moreover, Lin Luo still doesn't know the specific use of mental power.

But the stronger the mental power, the stronger the perception and control, which Lin Luo deeply understands.

The time soon came to the next day.

Early in the morning, the courier of the Martial Artists Alliance delivered the courier to the door.

"Hello, your package, please sign for it."

The man in the uniform of the Warrior Alliance took out a big package and smiled at Lin Luo.

"Well, thank you."

After Lin Luo signed his name and passed the face authentication on the machine he took out, he took the package back.

"Lin Luo, what good things did you buy?"

Peng Liang also woke up early in the morning. Looking at the big package in Lin Luo's hand, his eyes lit up.

"I just bought some pills."

Lin Luo said casually.

"You don't really want to practice this exercise, do you?"

Peng Liang seemed to have thought of something.

"Of course, why don't you practice such a powerful body training technique?"

Lin Luo looked at Peng Liang like a fool.

Standing on Lin Luo's shoulder, Xiao Hei seemed to nod his head in agreement.

Its eyes looked at Peng Liang as if they were looking at an idiot.

Peng Liang saw that the little black cat seemed to despise him too, and his head was covered with black lines.

This pet really misses its owner.

"Don't blame me for wasting pills and tossing yourself."

Peng Liang pouted.

It's really a dog who bites Lu Dongbin and doesn't know a good heart.

But he seems to have forgotten that he was the one who encouraged Lin Luo to practice this exercise.

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