Strange Biography of Three Kingdoms

"I don't want to learn." Cai Yan shook his head resolutely and refused: "A good daughter, what kind of martial arts do you want to learn, and you let them learn it well, anyway, don't expect me to learn that."

In Cai Yan's eyes, women who learn martial arts are taught by tougher women. She doesn't want to become that kind of woman, and in her eyes, although such women are more powerful, learning martial arts is also too difficult, and she is afraid even thinking about it. Feeling unsure. "

Speaking of learning martial arts, Cai Yan remembered the things about those women that his sister-in-law told her before...

Diao Xiuer on one side is completely childlike, although she also finds it difficult to practice martial arts, she is still a little interested after all, and she couldn't help laughing: "Husband, why do you suddenly want us to learn martial arts now, isn't it the easiest kind? Otherwise I don't learn."

It's now, but I thought about it before and didn't have time to say it. Yuan Xi said: "It must be the simplest, but it can't be said to be martial arts. It should be said to be a kind of physical exercise."

"Health exercise?" Diao Xiu'er and Cai Yan looked at each other, and they both saw deep doubts in each other's eyes. This was the first time I heard of it.

"Have you never heard of it?" Yuan Xi said with a smile: "Go to dinner first, and then call everyone else, and I will demonstrate to you, demonstrate."

"Shouldn't it be better?" Cai Yan didn't want to practice gymnastics for the sake of physical exercise, which felt very embarrassing.

"You are not allowed to refuse, you must. I will teach Yan'er and Fushou first, and you all will watch." Yuan Xi said without doubt.

Cai Yan curled her lips and had no choice but to follow him.

During the meal, Yuan Xi mentioned this matter, but everyone didn't respond except for being surprised.

After dinner, Yuan Xi led Cai Yan, Diao Xiuer, the little princess, Tang Ji, Fushou, Mi Zhen, Zou Jia, Yingxue and other girls to the back garden where the little princess and others usually play.

The girls surrounded him, looking at him strangely.

They are all his own women, Yuan Xi is not embarrassed at all, he called the little princess and Diao Xiu'er to his side, and said to the women in front: "You look after me, after I teach them how to learn, you follow her two study."

These two people have thicker skins and are more open-minded, otherwise Mi Zhen or Fu Shou and other women would come over, maybe they would be coy.

"Come on, preparation day," Yuan Xi raised his arms, palms forward, and said to the two women: "Don't just look at me, come on, imitate me and do the movements, hey, yes, that's it .um, very good."

After the preparatory day, Yuan Xi said again: "That's right, it's very simple, right? Come on, let's come to the first section: stretching exercise, a total of eight beats, just twisting back and forth, yes, really smart."

Then Yuan Xi systematically demonstrated the first to eighth sections to the two of them. After the practice, he actually felt that his body was much more comfortable.

"Do you remember?" After finishing the set, Yuan Xi couldn't help asking in a warm voice when he saw the two girls staring at him excitedly.

"Uh, I didn't remember," the little princess said with a chuckle, "There are so many, it feels so strange."

Yuan Xi patted his head, and asked Diao Xiu'er: "What about you, Xiu'er, do you remember?"

Diao Xiu'er laughed and said, "I remembered the next section, but I forgot when you said it earlier."

Yuan Xi: "...All right, I guess if you continue to teach, you two will barely be able to remember a little bit."

Yuan Xi called all the girls around and said, "Except for the preparatory festival, there are eight festivals in total. There are exactly eight of you, and each of you memorizes one festival first. I'll talk about it first, this morning exercise|You must You have to learn all of them, otherwise when I come over to let you practice tomorrow, whoever can’t, hehe.”

The others are better, because they all have an unclear relationship with him, but Fushou and Tang Ji are a little unnatural, especially Tang Ji, who opened his mouth, and in the end he could only lower his head with a blushing face. dead.

Yuan Xi pretended he didn't see it. Just get used to this kind of thing.

Next, Yuan Xi asked them to learn the first verse and who to learn the second verse, and to memorize them clearly for himself.

Then he taught all the movements to the girls one by one.

After a while, if there were irregular actions during the period, Yuan Xi would naturally correct her properly. I can't list them all in detail during this period.

Seeing that the time was almost up, Yuan Xi took two steps back and said, "Now you all line up in a row, and practice this set of movements neatly and completely together."

The eight women lined up in two rows, with the adult team led by Cai Yan on one side and the villain team led by the little princess on the other.

Originally, Diao Xiu'er of the villain team wanted to take the lead, but she was only good at the last quarter, so she could only be ranked last.

"Let's start on my beat, ok, start now, the whole country... uh uh, prep day, everyone come together... first quarter, stretching, one two three four... …”

Cai Yan wriggled his face unnaturally, Yuan Xi just wanted to laugh, but looking at Cai Yan's unfriendly gaze, he could only pretend that he couldn't see anything.

Except for the leader who was embarrassed by him, the women behind her all belonged to someone in front, so their movements were quite natural.

After finishing a set of movements, Yuan Xi nodded in satisfaction, and said with a smile: "Now you can practice together, try to learn this set of movements every day, and then practice like this every morning to ensure that you are in good health Yes. It also has the effect of body shaping."

Yuan Xi made nonsense, anyway, the figures of these girls are all first-class, even if they don't practice, but after practicing, they really think they are made by themselves.

Sure enough, all women are like this. At first, the few women who didn't want to practice very much became a little excited after hearing what he said, and they all worked hard to learn.

After this study, the gap will soon come out.

Whoops I go, I always thought this month had 31 days...................

170 Chapter Three

Diao Xiu'er and the little princess were the fastest learners, while Mi Zhen, Tang Ji, Fu Shou and others were the slowest learners. Seeing their awkward movements, Yuan Xi had no choice but to walk into the pavilion and lie down lazily.

If they were not here, they would definitely learn faster. After all, women nowadays are very thin-skinned. This kind of behavior of twisting their bodies is likely to be indecent in their eyes, especially when a man is watching case.

Cai Yan is very talented, but in these areas, the talent is only average, and it took a long time to learn it.

After looking at the sun, he turned and came to the pavilion.

"Husband, who did you learn this messy gymnastics from?" Cai Yan frowned and said, "It's so awkward."

Yuan Xi glanced at Tang Ji and other girls who were surrounded by a group of women laughing and chirping, and replied: "I created it myself. Believe it or not, after thousands of years, all the people will learn my gymnastics. I am the originator of this set of gymnastics."

"Bragging!" Cai Yan wrinkled her nose, as if she was still dissatisfied with the twisting and twisting gymnastics: "Is there any more concise one? After this set, I'm almost dying of breath."

"Still concise?" Yuan Xi stared and said, "Look at your physical fitness, if you don't keep in touch, you will only live to be 50 or [-] years old in the future."

Cai Yan rolled his eyes at him, and said angrily, "Isn't 50 already beyond the normal level? How long do you want to live?"

Yuan Xi thought to himself that we now have a miracle doctor, if we still can only live to be 50 or [-] years old, it would be really shameful.

"It must be seven or eighty years old." Yuan Xi pointed to the group of women and said, "Everyone will live to be seven or eighty years old. I think it's easy."

Seeing that he couldn't count, Cai Yan couldn't help shaking his head, looked back at the girls practicing over there, and smiled as he watched, "However, this gymnastics practice feels very lively, everyone practices together every day, The sisters have a good relationship."

Yuan Xi rolled his eyes, and said with an idea: "There is a better way, don't you each have several servant girls?"

Cai Yanxiu frowned slightly, as if realizing something: "You want to make them......"

"Yes. Ma'am is really smart." Yuan Xi smiled and said, "Not only that, but we also have to gather all these maids here, let them line up together, and then you shout slogans and let them do exercises, look like this Isn't it interesting."

Cai Yan's eyes lit up, and he said pleasantly: "It's really ah, so many maids are all lined up in the back garden, sitting and moving neatly, it's more interesting to think about."

"Also," Yuan Xi said with a smile: "If you are usually bored, you can fight in groups to see who can practice well and who can do exercises well. Finally, a champion can be selected, and then some things can be taken from the mansion. Rewards, this can mobilize the enthusiasm of the girls in the mansion, and help the unity of the mansion, so you won't be bored every day, do you think this will work?"

Cai Yan couldn't help nodding, and then looked at him vaguely.

Yuan Xi was looked at strangely by her, and couldn't help but said: "What are you doing looking at me like that?"