I can strengthen infinitely

The soles of the feet and the thighs sway back and forth, which puts a lot of pressure on the muscles of the lower body. Qin Yuesheng just persisted for a while before he felt that his calf was about to cramp.

"This step is so difficult." Qin Yuesheng couldn't help saying.

"If you don't practice martial arts, you will never get old. If you want to achieve something in martial arts, young master, you have to keep practicing, no matter how difficult the steps are. When you persist for a long time, it will become easier."

"I see." Qin Yuesheng nodded, "But after practicing this step, will it really make me use my strength in one direction when I make a move?"

"It's natural. Strength comes from the bones, the tendons transmit strength, and the flesh sends strength, and the big bone behind a person is the source of strength. Practicing pile steps is a process for you to familiarize yourself with the big bones and control the full strength. , as long as you are proficient, the strength of your whole body will be like countless rags twisted into a hemp rope, the effect can be imagined."

"In addition, this Xiongwei Zhuang step needs to be matched with this breathing method during the practice process. I will teach you first, and you can feel it yourself."

Qin Yuesheng tossed around for a while under Qin Yue's guidance, and the sustaining time of the bear's footsteps finally increased from a few breaths to more than ten breaths. Any words of Zhuangbu, that is to say, he has not really learned the Xiongzhuangbu.

He hasn't even reached the level of beginners, and even super aids can't help, and there is nothing to improve if he wants to improve.

A helpless smile suddenly appeared on Qin Yuesheng's face.

This is really a fucking cheat.

Suppressing the energy of not admitting defeat, Qin Yuesheng stayed in the martial arts arena for practice from morning to afternoon. During this period, Qin Feng, Duan Hongjin and a group of old nuns heard that Qin Yuesheng worked so hard, and they all ran over to bring tea, water and sunshade fans wind.

After performing the martial arts well, it turned out that a big sun-shading shed had been set up. There were tables and chairs in the shed, and all kinds of melons, fruits, desserts and tea were placed on it.

Originally, I was already very irritable because I couldn't learn Xiong Zhuangbu. You people are still disturbing me with nothing to do, so I can't practice this martial arts.

"Shut up! Quiet everyone!"

After Qin Yuesheng yelled loudly, everyone including Qin Feng fell silent.

"I'm very annoyed now. It's fine for Qin Yue to stay and guide me alone. Those of you who don't practice martial arts should leave first."

Under Qin Yuesheng's strong request, all irrelevant people were finally evacuated.

Standing by the side, Qin Yue couldn't help but nodded secretly, thinking: "If the young master can maintain this eagerness to learn, his achievements in martial arts will never be small in the future."

Chapter 11 [011] Qingfeng Taoist

Time flies by.

A few days later, Qin Yuesheng, who had been practicing Xiong'an Zhuang stance hard, finally learned this Zhuang stance. Now he can keep Xiong's Zhuang stance for [-] breaths, but this Zhuang stance is very difficult for Qin For Yuesheng, it is still a very difficult skill to master.

If he hadn't practiced for several months or even years, it would be difficult for him to do what Qin Yue did, where he could stick for several hours.

But it doesn't matter anymore, when [Xiong Zhuangbu (010) beginner] appeared on the super assistant, it officially entered Qin Yuesheng's opening time.

In the past three days, in addition to insisting on practicing the Xiong Zhuang step, Qin Yuesheng also studied the recovery speed of his body from the medicinal materials he took, and the transformation effect of various medicinal materials on the Almighty Essence.

In the end, I found that with the current recovery speed of Physique 1, he can eat a meal of medicinal materials about every one and a half days. If he eats it forcibly before this time, although it will not cause side effects to the body, the effect will be greatly reduced. The number of Almighty Essence will be relatively small.

In terms of medicinal materials, the higher the age of the medicinal materials, the greater the conversion rate of the Almighty Essence. Basically, the medicinal materials within ten years can only add 1 point, and there will be a one-time increase of 20 points in ten to twenty years.

In the past three days, Qin Yue has survived a full 24 points of Almighty Essence, and is waiting to push Xiong Zhuangbu to the entry level all at once.

"Kung fu pays off." Qin Yuesheng couldn't help feeling emotional when he saw the words 'Xiong Zhuangbu' on the super assist device.

In view of the fact that the practice posture of Xiong Zhuang step is too perverted, Qin Yuesheng has practiced a lot of cramps in the soles of his feet in the past three days, which is really uncomfortable.

……

Strength: 1.0 (Normal Human) (+)

Dexterity: 1.0 (Normal) (+)

Physique: 1.0 (Normal) (+)

Mental: 1.0 (Normal) (+)

Charisma: 0.9 (average looks) (+)

Almighty Essence: 24

……

personal skills:

Stealing (010) Beginner

Flying knife technique (010) for beginners

General text recognition (0160) mastery

Passive ①: [Text Affinity] The difficulty for you to learn words will be reduced.

Passive ②: [Word Specialization] Your speed of learning characters will be accelerated.

Introduction to Tiger and Crane Double Form Fist (020)

Passive ①: [Strength and Swiftness] Tiger and Crane Double Fist Tiger Form +5% strike power, Crane Form shot speed +5%

Bear Pile Step (010) Beginner

……

"This charm was not full before, so I will fill it up today." Qin Yuesheng now has a little savings, so he directly added a little bit to the charm, and the charm was immediately 0.9 → 1.0, and all five dimensions were 1, and it was restored in an instant. Continue Add function.

"Does this thing also pay attention to all-round development, so that's the case." Qin Yuesheng immediately understood the law of adding points. It seems that these days, even Golden Finger doesn't want you to be biased, and just wants you to be a well-rounded person A well-developed student.

Without hesitation, he first spent 10 points of Almighty Essence on the Xiong Zhuang step, raising it to the entry level.

According to Qin Yue, the proficiency of the stance is very important for a martial arts practitioner. Suppose you have a strength of [-] jin, but you will definitely not be able to hit this [-] jin strength when you punch. Because as you move, the force will be scattered in the process of hitting the target.

The tendons in your body will automatically distribute your strength to the shoulders, elbows, neck, and ribs, but the problem is that you don’t need such distribution, because you don’t rely on these parts to hit people when you punch, and the strength is distributed. Going to these parts is pure waste.

And the pile step is a body training method that can help you concentrate your strength and keep your strength from being scattered.

Such an effect will make the pile step the most important thing in martial arts.

Bear Pile Step +1

Bear Pile Step +1

Bear Pile Step +1

...

When all 10 points of Almighty Essence are added, Xiong Wei Zhuangbu has reached the entry level.

Getting Started with Bear Pile Step (020).