Special Forces from Fire Phoenix

"Fighting is almost done, and things need to be improved in actual combat." Zhang Lu raised a confident smile.

An Ran subconsciously took a look at the crumbling trees, indeed, it seemed enough.

"If I'm training to attack, I might need to massage my calf muscles." Zhang Lu said, "Don't worry, as a thank you, I'll help Sister An Ran kill Lei Zhan."

"If you can't do it, kill me!"

Sister An Ran smiled and said, "I don't have the time to kill you. But you don't have to put too much psychological pressure on yourself, just do your best."

Who is Lei Zhan, the three strongest soldiers king.

That is to say, the captains of those special forces in the capital can suppress a thunderous battle.

An Ran really didn't dare to have too many expectations. Although Zhang Lu was quite strong, he lacked experience and was not as sophisticated as Lei Zhan.

As for the massage, An Ran was still a little embarrassed, but when she thought that Zhang Lu practiced hard for herself, she nodded in agreement.

"Then it's settled."

Zhang Lu felt that once the third form of the dragon's blood tree evolved successfully, it might be able to solve the shoe problem, so he couldn't help but look forward to it.

If you can't, it's okay, let Captain Tan Xiaolin apply to the higher authorities to make a special pair of wear-resistant military shoes, it's not a big problem.

in the afternoon.

Zhang Lu began to practice rushing.

After running vigorously, Zhang Lu entered the second floor of the dragon's blood tree, and Xuanhuang rushed.

"So fast?"

An Ran watched from the side, her eyes widened.

This speed is really frightening, and I feel a gust of wind rushing wildly, probably at a speed of seventy or eighty kilometers per hour.

Zhang Lu didn't dare to run towards An Ran, because Xuanhuang's attack has a particularly remarkable feature, that is, his face will turn into a dark yellow color.

He didn't want to be seen by An Ran. If An Ran saw it, it would be strange if he didn't, and he had to explain it again.

I ran off and on for an afternoon.

The most obvious feeling is that the whole body is sore, but there are also some gains. I slowly entered the state, and the deeper my understanding of Xuanhuang's rush, I touched the edge of the third floor.

But it's not enough, what Zhang Lu lacks most now is time, the best trump card and strongest soldier king competition is about to start.

When it was getting dark, Zhang Lu returned.

Because of the soreness all over his body, he staggered a little when he walked, grinning at the pain from time to time.

An Ran stepped forward to help her, and asked concerned: "Zhang Lu, did you pull a muscle?"

"Strain? No, it's just running too fast, the muscle load has increased, and the whole body is sore." Zhang Lu said.

This is also normal, high-speed running is the most test of physical fitness, long-term exercise, the muscles will inevitably be sore.

An Ran said with some distress: "After dinner, I will help you relax your thigh muscles. I know a set of techniques."

Saying that, An Ran blushed slightly, looked around, and whispered: "Just don't let people see you, and don't talk nonsense."

"clear."

After eating, Zhang Lu took a step back and went back to take a bath.

"Sister An Ran is taking the initiative today."

Zhang Lu felt a little strange, it must be because sister An Ran knew that she was going to challenge Lei Zhan?

However, Zhang Lu didn't think too much about it. If it was as expected, he would soon realize the mature skills of the dragon blood tree.

The first form is Dragon and Elephant Rush, and the second form is Xuanhuang Rush.

What kind of sky-defying skill will the third form have? !

: Today is a thousand changes, and it’s Monday, please ask for a recommendation ticket and a reward, so that this book can occupy a good ranking, thank you!

Promise to put more than 50 on the shelves.

Chapter 152 The annual exercise begins, the Seven Kingdoms contend for hegemony

Zhang Lu is not a first-time brother, but he came from time travel, and he has also talked about girlfriends, so he knows a little bit about relationships.

"Let it be, it's useless to force it." Zhang Lu was quite indifferent, and besides, Ye Cunxin was not his type.

An Ran smiled and said: "You can't catch up with girls like this. Girls have to be coaxed, go ahead, you chase after her, even if you don't talk, she will be happy in her heart, which means you have her in your heart."

Zhang Lu shook his head and refused: "I really can't catch up, she must think we are doing something, and she has no face to see us."

"In the face of this situation, everyone tacitly let it go, just pretend that nothing happened, otherwise Ye Cunxin will think too much."

"It's fine to adjust this kind of thing by yourself. If I go out, doesn't it seem that there is a ghost between us?"

An Ran didn't know whether to laugh or cry: "How old are you? When you talk about theories, you've got one thing after another. Didn't it harm many girls?"

Zhang Lu couldn't answer these words, so Zhang Lu smiled and said nothing.

After An Ran left, Zhang Lu got up to look for Tan Xiaolin.

"Captain, I want to report something to you." Zhang Lu saluted.

"what's up?"

"I've been practicing cross-country running recently. I run faster and my muscles are prone to soreness. I have to find someone to massage."

Zhang Ludao: "I will report to the team leader and ask Sister An Ran to come over every day to help with the massage."

Tan Xiaolin smiled and said, "I can't help you with this matter, you have to tell An Ran yourself, if she agrees, I have no objection."

The captain agreed. Zhang Lu just wanted to leave, but was stopped by Tan Xiaolin. She took out a watch and said, "This is a Beidou terminal watch, which can locate, receive information, surf the Internet and communicate."

Tan Xiaolin was a little serious, and emphasized: "The annual exercise is about to start, and no one knows the exact time. You should be prepared at any time."

Zhang Lu nodded, he knew that Lei Zhan wanted to get the best trump card, but how could he get his wish!

With the consent of team leader Tan Xiaolin, Zhang Lu went to discuss with An Ran, and came to help with massage for half an hour every night.

Reported to the captain, so there is no need to be sneaky, An Ran thought for a while and nodded in agreement.

Time flies by.