Special Forces from Fire Phoenix

"I suggest taking two steps. The first step is to strengthen the targeted training in these areas after returning home, and make strong improvements. Even if you lose, you can't lose too much. Try to kill the top ten."

"As for Zhang Lu, fight for it and make it to the battle of the strongest soldier king."

"Just do it like this. After I go back, I will make a training plan." Tan Xiaolin said in a deep voice.

……

Arrive at the Fire Phoenix Camp.

Tian Guo still proposed to celebrate, saying: "Captain, there is pressure, but we are the ace commando. It is worthwhile to get the best ace before retiring. It should be celebrated."

One piece and one piece, Tan Xiaolin also knew this truth, and agreed: "Qing Chuang should be, this time I can win the trump card, everyone has worked hard, especially Zhang Lu."

Zhang Lu smiled, and his contribution to winning was the greatest, but he also left the female soldiers. It was the passionate champion hearts of the female soldiers that made Huo Fenghuang able to reach the top and win the championship.

Ye Cunxin thought of Lei Zhan, and smiled excitedly: "It's great to win the best trump card, but what's even more exciting is that Lei Zhan left Huofenghuang just for the best trump card, but in the end he couldn't get anything, and even touched his nose. "

"Ha ha……"

The female soldiers all laughed heartily. Indeed, the happiest thing was to stop Lei Zhan from winning the championship, because it proved that he was wrong to leave Fire Phoenix.

Zhang Lu also laughed. Although Fire Phoenix is ​​a young team, each one has distinct characteristics, and the team is mainly led by captain Tan Xiaolin. The atmosphere is very harmonious.

Everyone regards Fire Phoenix as their own home, the team has strong cohesion, and everyone is defending the honor of Fire Phoenix.

Five thirty the next day.

The assembly whistle sounded.

"Take a break!"

"stand at attention!"

Tan Xiaolin said: "Today, I carried 50 kilograms and cross-country for 10 kilometers. Do you have the confidence to complete the task?"

"Have!"

"set off!"

Usually the load is 37 kg, but today it suddenly increased to 50 kg, and the pressure came all at once.

Zhang Lu ran fast and took the lead in front. At the same time, he set up a benchmark for the female soldiers to follow his footsteps.

50 kilograms is quite easy for Zhang Lu, so he couldn't help but speed up.

Zhang Lu didn't use the dragon elephant to attack, and ordinary cross-country training was unnecessary.

But he was a little surprised that the female soldiers followed his footsteps.

He ran casually, at least 40 km/h!

If the female soldiers didn't carry weight, this speed is nothing, but today's load is 50 kg, and the female soldiers ran more than 5 kilometers!

Zhang Lu, who was leading the race, was puzzled and vomited.

"Zhang Lu, why are you vomiting!" Shen Lanni, who was following behind, slowed down and asked.

"Everyone, I have a question."

Zhang Lu questioned: "It is reasonable to say that you have run 50 kilometers with a weight of 5 kilograms. It should be no wonder that you can't keep up with my speed."

"It's weird, have you all had chicken blood today?"

As soon as Zhang Lu said, the female soldiers all reacted.

"It's strange today. I feel my body is heating up, and I'm not so tired."

"Me too, my body is warm, I thought it was because of the heavier load."

"I really feel that my mental state is different today. I don't feel tired when I can't run, and I feel energetic."

As soon as everyone exchanged opinions, they became even more puzzled.

He Lu frowned and said: "Our body has been developed to a certain level, and it is difficult to improve, unless the body is stimulated, such as injecting some kind of strengthening medicine, or taking some natural treasures to improve our physical fitness."

An Ran thought about Zhang Lu feeding blood, and joked: "Didn't Zhang Lu feed us blood to detoxify, isn't this a treasure?"

An Ran was just joking, but He Lu became serious, looked at Zhang Lu with wonderful eyes, and said seriously: "He runs so fast, he must have a different physique, maybe blood is also useful, maybe he accidentally planted seeds for us. Powerful Seed!"

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Chapter 210 Long Xiaoyun's Call, Yu Fei Was Assassinated

Chapter 210 Long Xiaoyun's Call, Yu Fei Was Assassinated

Zhang Lu's expression was also restrained, and he became dignified.

The seed ability of the dragon blood tree is its blood black and yellow ability, which can improve the ability to attack and fight.

Although the female soldiers do not have dragon elephants to attack, but their blood has been transformed with the essence of the dragon's blood tree seed, the blood is black and yellow, is it really useful?

My blood is so boron? !

Zhang Lu thought that there was at most a trace of seed essence left, because the amount was too small, it was impossible to have a significant effect on the female soldiers, and it was only slightly improved.

What the female soldiers lack is their physique. Once their physique improves, they may not have the opportunity to compete with the Leiden group!

"Sister He Lu, aren't you a doctor? You should do some research on blood, why don't you analyze my blood to see if it's really useful?" Zhang Lu suggested excitedly.

He Lu also had this intention. The last time Zhang Lu fed blood to detoxify, she became interested in Zhang Lu's blood.

Zhang Lu's blood must be very special, otherwise it would be impossible to have the effect of detoxification.

Such blood has high research value.

Tan Xiaolin immediately said: "He Lu, go back and study carefully, don't draw too much blood, Zhang Lu just gave us a blood transfusion, so we have to take it easy."

After thinking for a while, she said again: "The whole process must be strictly avoided, otherwise..."

Before Tan Xiaolin could speak, Ye Cunxin answered, "I will definitely be arrested for research."

"By the way, isn't that Long Xiaoyun a national researcher? She is good at this, haha, rookie, you'd better not get too close to her, you've been captured and researched, let me see how you're doing! ψ twist?

Just as Ye Cunxin mentioned Long Xiaoyun, Zhang Lu's Beidou terminal communication rang.

Not someone else, it was Long Xiaoyun's call.

Weird!