A scholar of Zhenguan in the Tang Dynasty

"Gu Qing also said that people have metabolism, which is simply a kind of consumption in the human body." Li Zhi said, "Metabolism is to remove what the human body has consumed and take in new things, such as sweat. If you eat too much, you will be thirsty, and if you eat too much, you will be full, but then you will be hungry. The older you get, the slower your metabolism will be. If the things consumed in the body are not discharged in time, they will form a kind of accumulation, which will aggravate the body. burden."

Li Er was half confused when he heard it. Gu Qing was teaching Li Zhi something, why he couldn't understand.

He took another look at Li Tai, who was hostile to Li Chengqian, and the eyes between the two seemed to be electrified. Sparks were generated between the collision of the electric current, which was very intense. They either wanted to chop or scrape each other.

Feeling the tension between Li Chengqian and Li Tai, Li Zhi said to Li Er, "Just like the so-called weight loss of the emperor brother a few days ago, people will feel refreshed after exercising. In fact, the emperor can also exercise. Such as running, running in the morning, or taking a walk after dinner."

"Sports?" Li Er was thoughtful.

Li Zhiyou took out something and said, "Father's recipe, people in the palace can make meals according to this recipe, but father can eat less red meat these days, and can eat something that is lighter than fish. , the necessary protein is still to be supplemented and it is not a vegetarian meal.”

Wang Qin took Li Zhi's recipe and handed it to Li Er.

Li Er glanced at the recipe, and Empress Changsun also gave Li Er a look. Both of them understood that the harem was full of excitement for the way of recuperation. It seemed that Gu Qing had already prepared to let Li Zhi come to speak.

"Child, I ask you, what is protein." Li Er was puzzled.

"It's a kind of nutrition that people need. It's not important. What my father needs now is to eat less greasy food and exercise more, drink less alcohol, go to bed early and wake up early. Life lies in exercise."

After listening to Li Zhi's words, Li Er sighed in his heart that Li Zhi had lived in Gu Qing's house for these days, why did his words sound like Gu Qing? Could it be that my son was spoiled by Gu Qing? Gu Qing taught Li Zhi all day long. Cure something?Why can't I understand.

After eating, the princes dispersed separately.

Seeing that Li Tai and Li Chengqian ignored each other, Li Zhi let out a long sigh, these two imperial brothers really refused to accept each other.

"Qing Que, you should come and see Father more and don't always stay in the academy." This was the first sentence Li Chengqian said to Li Tai, who caused the whole meal.

"What Brother Huang said is true." Li Tai also smiled.

The two said something and walked away again, Li Zhi took Xiao Si's hand and left the palace together.

"Brother Huang." Xiao Si looked up at Li Zhi, "Brother Huang, do you think that Father will live a long life? They all said that Father's health is getting worse and worse."

"Yes, I will live to be a hundred years old." Li Zhi smiled, "My father just needs exercise and health care."

"Yeah! Mingda understands." Xiao Sizi nodded vigorously and said.

Li Er got Gu Qing's health-preserving method, and ran laps and laps in the palace in his spare time. After the run, he took a bath and changed his clothes. After his physical strength recovered, his whole body became much clearer. Do you really want to exercise more like Gu Qing said?Li Er slept soundly that night, and when he woke up the next day, he was much more energetic. The benefits of running were immediate.

------------------------split line

When Gu Qing woke up, he thought it was already high in the sun, and the weather was very hot and uncomfortable, so he dressed casually and came to his courtyard, lying on a bamboo chair to enjoy the cool, and dazed. Killing time, this kind of time travel is what Gu Qingzheng wants.

Voices came from the courtyard. Li Zhi and Li Tai, big and small, were cooking tea eggs.

Smelling the aroma, the tea eggs were almost cooked, Gu Qing walked all the way to the two of them, "It smells so good."

"That's right!" Li Zhi said proudly as he peeled the eggshell of the tea eggs, "I've practiced my skills for a long time."

Speaking of which, Gu Qing snatched Li Zhi's peeled tea eggs with one hand, put them in his mouth and ate them.

……

Li Zhi glared at Gu Qing with an aggrieved face, then took out another tea egg and peeled it to eat.

"Fatty, what happened to Goguryeo and Wa Kingdom?" Gu Qing was eating tea eggs.

"It's okay. It's all the ministers of the court. I don't know the details. You can ask your teacher Fang Xiang. It's Fang Xiang and the ministers of the court who are doing things."

"Oh." Gu Qing said weakly.

Li Er finished dealing with the government affairs and was going to go to Gu Qing's place to have a look, to see how the young slave and little son are doing now, he didn't even prepare the car and sedan chair, so he brought Chu Suiliang, Fang Xuanling and Li Er all the way to Gu Qing on foot. A low-key private visit to the village.

In recent years, the village has undergone great changes. There are many scholars in the village talking about it in the village. The academy is getting bigger and bigger, almost integrated with the village. Some lofts of the academy are even on the edge of the houses. Here Every villager here is the academy when they go out, there is no difference between walking in the village and the academy, presumably the bustling Chang'an, here is very peaceful and tidy, clean roads, neat houses Gu Qing seems to have re-planned this place, the whole village They have been adjusted very neatly, and almost every household here has tiles, which also shows that the villagers here are very wealthy.

Let Li Er's eyes shine, but it can make Chang'an tidy. When he came to Gu Qing's house, Sun Simiao, who knew Li Er, hurriedly saluted and entered the house.

Walking into Gu Qing's house, Li Er saw that Gu Qing's house hadn't changed much. When he walked all the way to the backyard, he saw Li Tai, Gu Qing, and Li Zhi lying neatly on the recliner, eating tea eggs and shaking Erlang's legs. Li Erfa pointed.

Chapter 418

The three guys didn't notice Li Er's arrival at all.

"It is said that a lot of singers from the Western Regions have come to Pingkangfang recently. Their figures are very graceful, but they wear too little." Li Tai said.

"Is there a close relationship between the Western Regions and us now?" Gu Qing ate the tea eggs.

"It's okay." Li Tai peeled off the eggshell and threw it away.

"There is a small country called Loulan, please help me find out when you have time."

"..."

Listening to these three boys talking calmly, Li Er's expression became more and more indescribable.

"Cough cough cough..." Sun Simiao coughed hard.

Li Zhi glanced lazily, and saw Li Er stood up as if shocked: "Father."

"Father." Li Tai also hurriedly saluted.

"Your Majesty!" Gu Qing hurriedly saluted.

Looking at the three of them, Li Er glanced at the pot of tea eggs beside him, unable to speak for a long time.

"Your Majesty, do you want to eat one?" Gu Qing planned to fish out a tea egg.

"Gu Qing." Li Er said in a deep voice, "Do you live like this every day?"

"..."

"That's all." Li Erchang sighed and then asked, "I asked you how the matter of Tian Fa is going."

Thinking that a guy like Li Er would not know how Tian Fa was doing, he thought about Gu Qing's response and said: "It's all going well, the Li family in Zhao County is already making arrangements, and there will be news soon, and there will be news soon. An agreement has been reached with the eldest daughter of Zhao County."

"Yeah." Li Er nodded, "Go for a walk with me."

"Yes!" Gu Qing followed in a few steps.

Li Tai and Li Chengqian also walked forward, Li Er saw that Gu Qing's family was not big, but very elegant, "Gu Qing, you have a good wife."

Gu Qing smiled and accompanied Li Er all the way out of the house to the village. Princess Changle was talking to Wu Mei in the Taoist temple. Seeing that her father was also saluting, Li Er nodded and looked at his daughter feeling distressed. Looking at these days, Changle's old heart knot has also been untied, and his complexion has improved a lot, which is relieved.

It is located on a high slope in the village, from here you can see the panorama of the village at a glance.

"Gu Qing, you have taken care of this place very well." Li Er looked here.

"Actually, I don't think much about it, I just want to be clean, neat and attractive." Gu Qing explained.