Rebirth of the super rich second generation

Lorraine, Hao Dapeng, and Gao Ren, each with a bottle of pulse, are drinking happily!

"You...you...where did you buy your drinks?" Wu Di asked in surprise.

Hao Dapeng turned around at this time, looked at Wu Di who was sweating profusely, and said with a smile: "Sorry buddy, I let you go for nothing! These three bottles of pulsation are sent by these three beautiful girls... I'm sorry, you weren't here just now, so... there's no one for you... Gulu Gulu..." As he spoke, he continued to drink happily.

Four bottles of mineral water in Wu Di's arms fell to the ground, and when he turned his head, he saw three young and beautiful girls standing not far away from Lorraine, who greeted him with a smile: "Hi!~~".

Aww, beauty, beauty!

Wu Di blinked his eyes and muttered, "Who are these three?"

Gao Ren pointed to Lorraine with his thumb, and said with a chuckle, "We are the admirers of brother Lorraine!"

"Damn..." Thinking of the second act I ran all the way to buy mineral water just now, and looking at the three older brothers who were drinking happily, I felt like my egg was broken in an instant.

Chapter 213 Exercise!

Those who are close to the water first get the moon!The moon is the first to be close to the water!

pity……

When this near-water tower attracted the moon just now, Wu Di wasn't here!

cry...

These three beautiful girls are all in the same class as Lorraine. Their looks are not too outstanding, but their bodies are well-proportioned and full of youthful vigor.Wu Di is a brother at the beginning of ten thousand years, seeing these three girls is like a wolf seeing meat.

But, I came a step late, three girls against three boys, I am obviously redundant now!Everyone drinks Pulse, but I am holding a pile of mineral water here, and it is not Master Kang, but Shuaifu Kang!Pit father's cottage counterfeit!

"Three classmates, thank you for your drinks, but now the sun is scorching hot, you should go back to the dormitory to rest early, girls stay in the sun for too long, it is not good for the skin, besides, your skin is so white, you are sunburned It's a pity, isn't it?"

Lorraine is very clear that these three little beauties admire him slightly, but this is the clean admiration complex on campus, without any impurities. These three little beauties are still pure girls, Lorraine at least I didn't feel disgusted with them, so I casually said some nice words to express my gratitude.

Seeing Lorraine smiling in the sun, the three girls couldn't help being fascinated for a while. In addition, Lorraine was sweating profusely at this time, and the two buttons of the camouflage jacket were unbuttoned on the chest, showing strong chest muscles. The wheat-colored skin was bare and exposed, which made them look red and shy, and the deer scrambled in their hearts.

"Then if you need any help from us in the future, you can speak up directly, classmate Lorraine..." One of the girls who was a little more courageous took a step forward, blushing and smiling sweetly.

Lorraine smiled naturally: "You too, we are all in the same class, and it is right to help each other in the future."

"Hee hee, goodbye then, come on!" The three pretty girls smiled sweetly and left.

These three little beauties are the girls in the same class who talked about him behind Lorraine's back, saying that he looks like a certain celebrity.The reason why they favored Lorraine again was that just now Lorraine gave everyone a chance to disband and rest at the cost of [-] push-ups and [-] laps of long-distance running.Although everyone couldn't rest, it was because Lorraine left the team without authorization.But Lorraine acted bravely at the beginning, and sent the fainting students of the farewell class to the infirmary. This is what a good boy does.

Connecting several things today, everyone feels that Lorraine is a good boy who is kind, responsible, and very manly.

What's even more rare is that Lorraine is very handsome, with a standard figure, and under a gentle smile, there is even a slight evil spirit.

Oh my god, is there any reason for such a boy not to be admired and sought after by girls?

…………

After the three girls left, Lorraine stretched and heard the crackling of his bones. At this moment, his heart couldn't help but move!

Ok?

what happened?

I obviously insist on practicing Taijiquan every day, as well as the practice of the Jade Slip Kung Fu, so why do my bones still appear scattered?Generally, this kind of situation will only appear in those who have been physically inactive for a long time. My current physique is so strong, how can this situation happen?

Could it be...

After thinking about it for a while, Lorraine suddenly realized.

Since ancient times, the martial arts in Huaxia Kingdom have been divided into internal kung fu and external kung fu.Whether it is Taijiquan or the mysterious skills on the ancient jade slips that I am practicing now, strictly speaking, they all belong to internal martial arts. Although my current fighting strength is very strong, it is also because of the improvement of breath, which leads to The imposing manner and coercion in every gesture created that kind of domineering strength.But if it is both internal and external, and from now on, if you also pay attention to the training of the so-called foreign martial arts, your combat strength should skyrocket!

No wonder, it's been a long time, and Lorraine feels that his physique has reached a bottleneck, and he has been unable to break through for a long time.

The inner family and the outer family are complementary existences, and the inner family's breath can be cultivated to the extreme, which can create domineering strength in every gesture.Of course, if you practice foreign martial arts to a certain level, your skin, flesh and blood, and even your muscles and bones will be strengthened to a certain extent, so that you can better control the movement of breath!

Thinking of this, Lorraine was already running on the runway, and he decided that from now on, he should strengthen his martial arts training.The best way to improve the strength of the flesh and body is to carry out a series of high-load physical training.

Speaking of it, I really have to thank the instructor Zhu for corporal punishment on me today!

If this is not the case, Lorraine will not be able to discover his own flaws, and then understand the methods and skills of further training.

"Hey, Lorraine, are you going to run away now? Can you do it? If not, don't be brave. Instructor Zhu said he was staring at you anytime and anywhere, but that's a lie! Our school is so big, God knows where he will go to rest It's over! It's time for dinner soon, he will definitely not appear on the playground!" Seeing Lorraine running quickly on the track, Hao Dapeng couldn't help shouting.

Wu Di and Gao Ren also echoed at this time: "Yes, yes! Don't be brave! My boy, that's [-] laps! You just did [-] push-ups, which is terrible!"

Lorraine was smiling all over his face at this time, and waved his hand casually: "Brothers, don't worry about me, I have a sense of proportion. Isn't it only [-] laps? I just want to take a chance to exercise and improve my physical fitness The limit! Besides, men, you have to be tough on yourself, don't you?"

"Uh……"

The three live treasures were speechless for a while when they heard Lorraine's words.

This Lorraine is really a masochist, he can desert but not, that's all, he seems to enjoy it, let him go!

"You three, don't wait for me here, it's time to eat! You wait here, do you think I feel good about it?" Lorraine couldn't help but said loudly seeing that the three of them still looked like they were going to accompany them to the end.

Hao Dapeng was the biggest among them. He knew what Lorraine was thinking, so he didn't force it, so he waved his hand: "Okay, you just don't go into shock, I'll see you later after the brothers have eaten." Is it crooked! Don't run so fast, or you'll get a little bit of a headache!"

After speaking, he grabbed Gao Ren and Wu Di's shoulders and walked towards the cafeteria.

Indeed, the three of them knew very well that staying here would only add to Lorraine's sense of guilt.From Lorraine's behavior of trying to get his classmates to rest at the price of [-] laps, it is enough to see that he is a very responsible and responsible man.

This also moved Hao Dapeng and the others from the bottom of their hearts. They knew that this buddy Lorraine was worth paying for!

…………

After Hao Dapeng and the other three left, Lorraine immersed himself in the corporal punishment long-distance running.In the eyes of outsiders, this may be a very tiring thing, but for Lorraine, it is a good opportunity for exercise.

Mercedes-Benz on the runway, although Lorraine was sweating profusely from the scorching summer, she didn't feel very tired, at most she was just a little thirsty.He knows that the main reason why he doesn't feel tired is because he has control over his breath. The highest state of breathing is to make every inch of skin in the body be in close contact with the air, open the pores, and carry out more direct and effective breathing. Metabolism, which can improve the quality and duration of exercise.

Although Lorraine has not reached this supreme state, he still knows how to use it more or less.

In this way, after running twenty laps, Lorraine finally felt a little tired, yes, just a little tired!

This level of movement energy is really amazing!

Even Lorraine couldn't help admiring the mysterious skill he had practiced once again!

The senior who wrote this skill back then was really a talent. I don't know what kind of environment people in ancient times lived in to be able to develop such a powerful internal skill.

The speed under his feet was uniform, and after twenty laps, Lorraine showed no intention of stopping.Because he has not yet achieved the effect of his exercise, and now he is just a little tired, which is far from the high-load training that he imagined to exercise his muscles and bones to the maximum.

"I don't know, I try to abandon the operation method of inner breath, and simply rely on the flesh and body to maintain exercise, what kind of situation will it be?"

With a sudden inspiration in his mind, Lorraine quickly restrained the cruising aura of various parts of the body into the dantian of the lower abdomen, and then suppressed it as much as possible to prevent it from overflowing.Immediately afterwards, I gradually recalled the movement rules when I did not practice any inner martial arts.