Men are inferior to women

Cheng Xing had been staring at him outside, and found that his skin began to wrinkle, boiling like boiling water.

If you look carefully, you can see that Ark's skin is being torn into pieces of fine powder, and then recovers quickly under the effect of spiritual energy, becoming tougher and smoother.

The first layer of foundation building is flesh and blood. When it comes to the skin from the inside to the outside, it proves that it has reached the final stage. This stage must be controlled well, otherwise it will leave scars on the skin that are difficult to eradicate.

Cheng Xing didn't know very well, but she also knew that Fang Zhou should be at a critical time, and she didn't dare to disturb him, so she used clairvoyance and wind ears to patrol around Moon-Watching Peak.

After the skin all over his body was washed, and even the hair grew out quickly after falling out, he finally calmed down.

Fang Zhou slowly opened his eyes, and let out a long breath of foul air.

The whole process lasted for two hours before the foundation building was finally successful. There were no mistakes in the whole process, and it went very smoothly. It should be the original talent of this body that was at work.

Ark didn't seem to have changed at this time, except that his skin was much fairer.

But his own feeling is completely different. Both hearing and vision have been significantly enhanced. In the past, whether it was seeing or hearing, it seemed to be separated from the world by a layer of fuzzy frosted glass.

At this time, he felt as if this layer of frosted glass had been taken away, everything became clear and smellable, various colorful colors came into view, and countless insects, wind, and birds rushed to his ears.

The aura in his body has been exhausted, but he can feel a vigorous force hidden in his body, and his whole body seems to have inexhaustible strength.

Fang Zhou raised his hand, the skin was smooth and firm without any blemishes, it felt very elastic to the touch, with a little force, he could feel the muscles under the skin tense instantly like a machine, creating terrifying power.

The success of foundation establishment does not seem to have changed much on the outside, but a radical change has taken place on the inside. The flesh and blood are completely new, and the acne and dark wounds that may have been left before will disappear.

Now Fang Zhou finally knows why Yuqing's skin is so good. It turned out that after the foundation was established, the skin was like a whole body whitening, eliminating all pigmentation and acne without leaving any blemishes, and the appearance value was at least +5

Of course, this is the result of perfect foundation building. If you make a mistake in the middle, it will leave scars on your face that are difficult to eradicate like the scar girl you met back then.

Fang Zhou felt the difference in his body, and then turned on the system.

Name: Ark

Realm: Foundation Establishment Realm (flesh and blood)

Gongfa: Shuoyue Qi, Entraining Qi Jue, Heaven and Earth Qiankun Gong (Qi Refining Chapter)

Skills: Illusion+, Hu Lai's Left Hand+, Fireball+, Simple Swordsmanship

Force: 39

Speed: 36

Body: 35

God: 9

Manliness: 18

Righteous Path Reputation: 2

Title: The big man who picks his feet

Fang Zhou took a breath in amazement. After the establishment of the foundation, the attribute enhancement was predictable. Unexpectedly, the strength and speed increased by 12 points, and the constitution increased by 15 points in one breath.

But what's the matter with this spirit? Everyone has worked very hard. Why did you stretch your hips here? It still hasn't changed at all.

"Sir, have you succeeded?"

Cheng Xing, who heard the movement, turned around and asked in surprise.

"Yeah, it was a fluke."

Fang Zhou nodded and stood up from the ground. This time, thanks to the calabash space, otherwise, I really don't know how to survive.

As soon as Cheng Xing heard that Fang Zhou had succeeded, she jumped up again for joy, Fang Zhou took the opportunity to hug her with open arms, almost died of pain just now, so he could only reward himself with this pair of warmth.

After the successful foundation building, Fang Zhou finally felt the existence of innate yang energy in his body.

As long as this innate yang energy is digested, he no longer needs to maintain a monk's life deliberately.

Cheng Xing's cheeks were slightly red, and she was about to speak when her ears moved suddenly, and she said in surprise, "Someone is here!"

Fang Zhou could only let Cheng Xing go back to the gourd, and then walked towards his bamboo house, wondering who would come at this time.

……

After being asked by Fang Zhou to go through the detailed process of foundation building, Yu Qing didn't think much at first, but gradually felt something was wrong.

She thought about it several times carefully, and found that when Fang Zhou came to find her, it was clearly overflowing with aura and about to build a foundation.

But Ling Xiaoyue was not there at this time, and Fang Zhou didn't come to him to ask for a solution until the foundation was almost established, and he refused to say it clearly.

Yu Qing hurriedly returned to her residence, took the Purple Jade Heart Protection Pill, and rushed to Wangyue Peak as quickly as possible.

The Purple Jade Huxin Pill is a precious elixir given to Yuqing by the real Yujian. It has the effect of bringing back the flesh and bones of the dead, even if there is only half a breath left, it can be rescued.

Arriving at Wangyue Peak, Yu Qing looked around anxiously, and soon found the ark by the waterfall.

Seeing that the ark was safe and sound, Yu Qing breathed a sigh of relief. It seemed that Fellow Daoist Fang hadn't taken the risk of building a foundation, and that's right, since Senior Ling wasn't around, how could Fellow Daoist Fang risk his life to build a foundation by himself.

Yu Qing flew towards Fang Zhou, and when he got close, after seeing it clearly, his whole body was shaken and he almost fell off the spirit sword.

Fang Zhou also noticed Yu Qing flying over, and was about to say hello, when he saw that Yu Qing's spirit sword seemed to be out of control, dangling around and then falling down.

Fang Zhou was taken aback, and hurried over: "Yu Qing, why did you drive, no, how did you open the sword, so carelessly?"

Could it be that this female driver in the world of cultivating immortals also likes racing?

Yu Qing didn't care about the embarrassment, so he just stared at Fang Zhou in a daze, unable to speak for a while.

Chapter 157 156. Fang Daoyou is really a god

Seeing that Yu Qing was silent, Fang Zhou stretched out his hand in front of her in doubt: "Yu Qing, did you hit your head?"

Only then did Yu Qing come back to his senses, and looked at Fang Zhou in surprise.

"Fang Daoyou... have you established a foundation?"

She asked in disbelief.

Fang Zhou didn't expect Yu Qing to see through it at a glance. Now that the foundation building was successful, he didn't hide it, and smiled modestly: "I tried it just now after breakfast. I didn't expect it to succeed. It was a fluke. After losing the flesh and blood, the muscles, bones and viscera have not been dealt with, so I still have to learn from you seniors."

Yu Qing didn't know what to say anymore.

Hehe, listen to this, don't you still want to complete the foundation building in one go?

Do you want us mortals to be ashamed and commit suicide before you are willing?