I practice with plug-ins

Wang Tianyu's movements became more and more standard, and his physical strength became stronger and stronger.

It seems that a few days have passed, and it seems that dozens of days have passed.

It wasn't until Wang Tianyu had mastered all the movements of the first ten poses proficiently that he stopped.

Wang Tianyu, who had stopped, also "returned" to the training room.

"The soul is out of the body? Or what?"

Recalling the miraculous scene just now, Wang Tianyu murmured secretly.

"two!"

Hearing the coach's instruction, Wang Tianyu performed the second movement of the tenth form reflexively.

Chapter 2 practice is very simple

"Yes, your movements are very standard, keep it up."

The coach nodded to Wang Tianyu, and then walked towards the others.

At this moment, there are only three people left in the training room who can continue, and Wang Tianyu is one of them.

Wang Tianyu's ability to persevere until now is all due to the "dream" just now.

Wang Tianyu has practiced the first ten moves of the basic practice method countless times in his dreams.

Those memories and feelings all appeared in his mind at this moment.

The most important thing is that the exercises just now seem to have strengthened the body, and Wang Tianyu is not struggling at all at the moment.

"three!"

As soon as the number from the coach's mouth was exported, Wang Tianyu immediately made a third move.

Wang Tianyu's third movement was still so natural and standard, without any sloppiness.

The coach looked at the field. At this moment, there were only two people who were still insisting.

The coach first took a look at Wang Tianyu, who was impressed by Wang Tianyu's standard movements just now.

At this moment, the coach is also a little curious about how Wang Tianyu will do in the third move.

Seeing that Wang Tianyu's movements are still as standard as before, there is nothing to improve.

The coach walked past Wang Tianyu and began to guide the rest.

After the instruction was completed, the coach issued the next instruction.

"Four!"

After the words fell, the other person on the field also chose to give up after trying to turn over.

At this moment, only Wang Tianyu was left in the training room and continued.

There are about twenty people in the basic training room where Wang Tianyu is.

At this moment, the rest of the people have reached the limit of their bodies, and they are sitting cross-legged on the ground to recover their strength.

These people looked at Wang Tianyu who was still training, and couldn't hide the surprise on their faces.

"A little forward here."

"Yes, that's it!"

Wang Tianyu deliberately added a little flaw to the fourth movement.

It can be seen that the coach's basic skills are very solid, and he can see the shortcomings of Wang Tianyu's movements at a glance.

Wang Tianyu didn't do this to test the strength of the coach.

Wang Tianyu just wanted to make his behavior look a little more normal.

"five!"

At this moment, only Wang Tianyu is left on the court to continue.

Therefore, the coach looked at Wang Tianyu intently, observing his next moves.

Without any accident, Wang Tianyu made the fifth action directly.

This time, Wang Tianyu deliberately made his movements very substandard.

"Here it is!"

"And here!"

"Yes, keep it!"

Because only Wang Tianyu is still practicing, Wang Tianyu enjoys the privilege of one-on-one guidance.

"Wang Tianyu, Wang Tianyu, he can actually complete all the tenth moves?"

A boy was full of disbelief, he stared at Wang Tianyu and muttered to himself.

"How did he improve so much, he was able to play the ninth form earlier."

"It's unscientific. Everyone's progress was about the same before, so why is he leading so much now?"

Not only the boys just now were surprised, Wang Tianyu's progress attracted everyone's attention.

The tenth form of the "Basic Practice Method" consists of five decomposed movements.

Wang Tianyu's ability to complete these movements also means that he has basically mastered all the tenth movements.

Although there are still some flaws in the movement, but that is not a big problem.

The people who were originally trained in the basic training room were at about the same progress.

It's like everyone can only get 60 points in the exam.

Suddenly, Wang Tianyu scored 80 points in this test, which must be very eye-catching, and no wonder other people are so surprised.

"quiet!"

The coach is a real warrior, and his voice, accompanied by the momentum of the warrior, instantly silenced the entire training room.

"No. 11 style!"

"one!"

In the dream, Wang Tianyu did not practice No.11 moves.

Sure enough, Wang Tianyu could barely make half of the starting movements of the eleventh form.

Without reluctance, Wang Tianyu gave up and continued to practice after trying for a while.

"Okay, it's over!"

Seeing that no one could continue training, the coach turned around and left the room after taking a look at Wang Tianyu.

"Tianyu, you can do it, you have started to practice the No. 11 pose secretly, and your progress is too fast."

As soon as the coach went out, Chen Yongguo, who had the best relationship with Wang Tianyu, immediately leaned over.

"You're not bad, you've also started practicing the tenth pose."

Chen Yongguo has also been able to complete all the movements of the ninth pose, and Wang Tianyu has also noticed Chen Yongguo's progress just now.

"I've only just started practicing the tenth form, and you can finish it, it's far away, okay?"

Sitting cross-legged next to Wang Tianyu, Chen Yongguo began to regain his strength.

Before Wang Tianyu could say anything, Chen Yongguo said again: "You have to tell me about the movement skills of the tenth form later. This coaching class is only once a week. You will be my coach in the next week."

Wang Tianyu and Chen Yongguo signed up for the cheapest package in the martial arts hall.

The coach's guidance training like today is only once a week.

If you can sign up for a more advanced package if you have money, then the services and teaching you can enjoy will be better.

"You get what you pay for" is equally practical in this world.

Although Wang Tianyu and Chen Yongguo signed up for the cheapest package in the martial arts hall.

But this fee is not low at all, and it is still not a small figure for ordinary people.

Wang Tianyu's parents are ordinary people, but they still saved money because they hoped that their children would become dragons, and then signed up Wang Tianyu for martial arts training.

"It's fine, as long as you're not afraid of me directing blindly."

Wang Tianyu also sat cross-legged on the floor and began to recover his strength.

Wang Tianyu and Chen Yongguo have a good relationship, it's not an important thing, and Wang Tianyu has no intention of hiding anything.

Sitting cross-legged on the floor, Wang Tianyu felt the changes in his body.

With the exercise of the "basic cultivation method" just now, Wang Tianyu's body is also undergoing changes at this moment.

The muscles on Wang Tianyu's body were beating irregularly, and he still felt a strong soreness.

However, in addition to the soreness, the muscles were also accompanied by waves of hot tingling.

These two feelings are intertwined, making Wang Tianyu feel both pain and enjoyment.

The biggest effect of the "basic practice method" is this tingling feeling.

This tingling sensation can strengthen Wang Tianyu's body, making his strength stronger and his speed more agile.

The more standard the movements of the "basic practice method" and the more movements that can be used, the more obvious the strengthening of the body will be.

The performance of the "basic cultivation method" is very energy-intensive, and every time it is performed, it will consume a lot of physical strength and energy.

But after using it, the body will become stronger step by step.

Of course, the strengthening effect of the basic cultivation method is limited, and when its effect disappears, higher martial arts cultivation methods are needed.

Rich people can choose to practice with medicinal baths and supplements, so that the progress and efficiency will be much faster.

But Wang Tianyu didn't have that condition, he could only sit cross-legged on the ground, waiting for his body to recover slowly.

"Tianyu, let's go, let's try to see how much strength we have reached, so that we can have a better idea of ​​the selection for next week's martial arts class."

Seeing that his physical strength had almost recovered, Chen Yongguo stood up, patted his buttocks and said to Wang Tianyu.

"Okay, let's have a look."

Chapter 3 strength progresses rapidly

Wang Tianyu was also curious about how strong he was, so he got up and followed Chen Yongguo.

There are strength testing equipment in the martial arts gym, which can accurately reflect the strength of the tester.

A black boxing test machine was erected in the corner of the third floor of the martial arts hall.

In the middle of the boxing strength testing machine is a sandbag, above which there is a black display screen.

At this moment, the words "00000kg" are displayed on the display screen.

Fist strength is the most intuitive response to human strength, and the assessment of the martial arts class is also the assessment of punching strength.

The boxing strength testing machine in front of Wang Tianyu is not free to use.

At least it is not free for Wang Tianyu and Chen Yongguo.

After handing over the coupons redeemed at the front desk to the staff, Wang Tianyu and Chen Yongguo stood in front of the testing machine.

"This thing is really expensive, Tianyu, you come first, I'll see how strong your fist is."

Chen Yongguo took a few steps back and signaled Wang Tianyu to start the test first.

"Ah."

Wang Tianyu nodded, and then stood in the best strike area.

"breathe!"

Taking a deep breath, Wang Tianyu exerted all his strength.

Wang Tianyu's spine was instantly tensed like a bowstring.

Then, Wang Tianyu's footsteps began to exert force, and then gathered the strength of the whole body to his right hand through the spine.

"boom!"