across the heavens

Hearing what Huang Feihong said, Han Dong was embarrassed.

Huang Feihong practiced so slowly?Or is this uncle a genius among geniuses?

However, it seems to be due to the system. If it weren't for the system's guidance, I might not feel the energy now!Be humble!

Han Dong warned himself.

Of course, my uncle's hard work has also made an indelible contribution!

Han Dong was a little dizzy with joy, thinking in a mess.

Chapter No.16 Tiger Crane Double Fist

"However, don't be complacent. You have just started to use Shun Jin, skin, flesh, and tendons. You have just begun to use Shun Jin on the skin and flesh. It's still too early to fully practice the whole body!"

Maybe he couldn't see Han Dong's complacency, Huang Feihong said in a blow.

"Master, what can be considered as smooth energy?"

Han Dong asked.

"Since you already know what Shun Jin is, you should understand that you need to practice every part of your body, and practice Kung Fu in every part!"

Huang Feihong said:

"However, practicing kung fu does not mean everything is going well. You have to practice kung fu deeply and thoroughly. When your whole body's skin, flesh, and tendons are trained, after a long time, you will naturally be able to achieve great success!"

After finishing speaking, Huang Feihong stretched out his hand and flicked it in the air,

"Crack", a crisp sound came.

"Practice has a sequence, the skin and flesh first, then the muscles and bones. When you have completed the smoothing of the tendons in your body, and after a long period of deep strengthening, you can say that the smoothing is complete!"

"At that time, as soon as the body exerts strength, it can make such a crisp sound. If you enter the late stage of Mingjin cultivation, you can be regarded as a master!"

Han Dong nodded, secretly thinking that's the case.

After thinking about it, Han Dong asked again:

"Master, you just mentioned training muscles and bones, but you only talked about training muscles. How do you train bones?"

"The first big realm of Chinese martial arts is Mingjin. What you cultivate is the flesh and tendons. As for the bones?"

Huang Feihong paused and said:

"If you want to further deepen your kung fu, you need to train your bones, but you must first practice the dark energy before you can do it. That is after the bright energy is completed. Don't worry, take it step by step!"

"Oh!"

In addition to reading the Internet in Han Dong's previous life, driven by interest, he also looked up a lot of martial arts materials. He knew that martial arts had the theory of bright energy, dark energy, and transformation energy, and even the legendary Baodan, which was taught by gods.

But I only know the title, but I don't know what's going on.

Now asked:

"Master, tell me about the realm of Chinese martial arts!"

Hearing Han Dong's question about the realm, Huang Feihong pondered for a moment, and said:

"Well, it's good to talk to you!"

"In the practice of Chinese martial arts, the first step is to practice the skin and tendons, that is, the Mingjin stage. I told you just now!"

"After completing the cultivation of the skin and tendons, the surface layer of the body has been fully improved. The next step is to practice the dark energy. After the dark energy is trained, you can carry out deep-level cultivation in the body!"

"At this time, you can start to refine the bones. When the dark energy reaches a certain level, you can cultivate the heart, spleen, stomach and other internal organs!"

"At the end, when you reach the stage of energy transformation, you can start to cultivate the bone marrow, and finally remove the marrow and exchange blood. Not only does your kung fu reach an incredible level, but you can also prolong your life!"

Han Dong felt itchy, and asked:

"Master, Anjin, how do you practice Huajin!"

Huang Feihong suddenly turned his face hard and said:

"You just got started, what are you thinking about so much? It's useless, but you're distracted. The most important thing now is to practice down-to-earth, don't be so ambitious!"

"Um..." After being scolded, Han Dong was a little depressed, but he also knew that Huang Feihong was doing it for his own good.

Practicing qigong needs to go steadily step by step, remember to be greedy and aggressive, the previous practice is a proof of brain death!

Perhaps feeling that his tone was too harsh, Huang Feihong slowed down and said:

"It's not that I don't tell you, but the practice of Chinese martial arts, one step at a time, the foundation is very important. If you explore the later realm too early, it is easy to get impatient and cause the foundation to be unstable!"

"Practice well, the master will tell you when the time comes!"

As an adult, Han Dong, especially a modern person who has watched countless websites in his previous life, also understands this. Although he is curious, he still nods.

Seeing that Han Dong was obedient and obedient, Huang Feihong nodded in satisfaction.

Huang Feihong was very satisfied with this disciple. He did things without arrogance or impetuosity. He practiced diligently and assiduously.

Moreover, he knows the etiquette by reading, is erudite, understands foreign affairs, and understands foreign affairs.

Regarding Han Dong, Huang Feihong was actually at ease, but the cultivation of Chinese martial arts was no different than others, and a single mistake would lead to thousands of miles of error, so the more he paid attention to it, as a teacher, Huang Feihong had to strictly control it.

This is a direct disciple, the kind who is closer than a son!

But knowing people, knowing the face, not knowing the heart, Han Dong is wearing the skin of this era, but he is the heart of a modern person of later generations. Except for the truth of respecting the teacher and respecting the way, the others are not as good as Huang Feihong thought!

Glancing at Han Dong, Huang Feihong paced back and forth a few steps in place, stopped and said:

"Your Gongzi Fuhu Fist has been practiced well. It is reasonable to say that you have never been exposed to Chinese martial arts before, so you shouldn't practice so fast, but seeing is believing. Although it is unbelievable, you have indeed integrated listening and smoothing. Entering the boxing method, the moves are perfect, and there is no way to advance!"

Looking up at the sky, Huang Feihong shook his head,

"Your martial arts talent is quite high!"

After hearing Huang Feihong's comment, Han Dong was secretly proud,

"Master, you don't know that there is a kind of person called Guabi in the world! Hehe!"

"But don't be so reserved when you praise someone. What is quite high? You can be more honest and use more truthful words!"

Perhaps Han Dong's progress in martial arts training was beyond Huang Feihong's imagination. Huang Feihong hesitated for a long time before saying:

"There are 136 moves in Gongzi Fuhuquan. Although there are many moves, they are relatively simple and easy to understand. They are suitable for beginners to practice!"