across the heavens

It may not be particularly accurate, but Han Dong's judgment is roughly the same, and so far, this judgment is still effective!

Manpower is sometimes poor, and it is naturally impossible for others to carry out the two paths of cultivation at the same time.

But with a system, the practice time is much longer than others, and it can also travel between different worlds.

Han Dong naturally had the confidence to integrate the two paths of cultivation, and finally formed his own cultivation method!

Although, at present, it is not clear where the final success point is, but at least for now, Han Dong's cultivation path is going smoothly!

In addition to insisting on spending 6 hours a day practicing in the gravity room, what Han Dong spent the most time was to start integrating his own heart and mind, gradually converging them inside and not showing them outside.

In the third stage of Huajin, it is necessary to converge the mind, mind, spirit, energy and spirit to one point, so as to form a round lump, smooth, unthinkable, and imperceptible.

Then, restrain the essence, energy, spirit, mind, and shape into pills, and collect the heart and mind completely without missing a single bit.

Finally, it can perceive all changes in the mind of the outside world, various crises, and murderous intentions!

But this can only be done after Dacheng, Han Dong doesn't have that kind of ability now, he did everything from the beginning.

Therefore, Han Dong took the lead in starting with his most familiar heart and mind, first restrained himself, and then considered other things.

Although mind and mind are also metaphysical things, they are invisible and intangible, and difficult to grasp.

However, having entered Anjin for so many years and spent all day nourishing his heart and mind, Han Dong's understanding and mastery of heart and mind is naturally beyond what ordinary people can imagine.

In the eyes of ordinary people, the heart and mind that cannot be grasped, in Han Dong's view, although it can't be said that it is like a finger, it can be called familiar.

Compared with others, it is naturally most appropriate to start with the heart and mind!

I thought it would not be difficult for me. After all, I have been cultivating my heart and mind for so many years. As long as I follow the steps pointed out by the seniors of martial arts, I can naturally do it!

However, when he really started to restrain his heart and mind, Han Dong realized that the difficulty was unimaginable.

If you want to restrain your heart and mind, you must first subdue your heart ape and mind horse!

Although this step was miraculous, Han Dong barely managed it with his strong will and so many years of experience in nurturing his heart and mind!

But the next step is to gradually restrain the heart and mind, from outward to introverted, even to a point, the difficulty is ten times, a hundred times increased!

Although under Han Dong's efforts, the process of restraining his heart and mind is constantly advancing, let alone that kind of speed.

No wonder, even in the world of low martial arts, there are so few people with high Dan Jin!

If you want to go further from Huajin to Danjin, in addition to chance and even luck in the second stage of Huajin, the subsequent polishing is also not easy!

Although it is said that it only takes time to grind, how much time is this time?

Ten years or a hundred years?

How can warriors in the low martial arts world have so much time?

Moreover, once ordinary people pass the age of 30, their physical strength begins to decline.

Even a successful master of martial arts, or even a master of Huajin, after the age of 50, as the body's qi and blood decline, the body will start to decline!

And once the qi and blood in the body fail, if you don't succeed in holding the pill, then you will never want to achieve the pill in your life!

Because of this, in the world of low martial arts, despite the guidance of senior Dan Jin masters, there are still few people who can successfully hold Dan!

Han Dong can have so many senior masters of martial arts to give advice, but others don't?Why does Baodan still depend on luck?

That's why.

Of course, Han Dong's situation was different!

As a top-level world like Devour Starry Sky World, the lifespan of a warrior is much higher than that of everyone in the low-level martial arts world, and he is now a planetary rank, with a lifespan of up to 1000 years!

Not to mention 50 years, even 500 years, his physical strength can still be maintained at its peak!

Therefore, in Han Dong's body, there will be no predicament that those martial arts practitioners encounter when they try to hold pills in the world of low martial arts!

Theoretically, as long as there is enough time, Han Dong will definitely be able to succeed in Baodan after spending decades or even hundreds of years!

However, Han Dong naturally couldn't be willing to spend so much time. If he really wanted to, the day lily would be cold!

Chapter 3 Seventy

Although every time you travel through, you can get an additional three years of training time, but if you really want to delay it to 100 years, it will take nearly ten years in this world!

Han Dong, who is familiar with the plot, naturally knows that following Luo Feng's capture of the golden-horned behemoth and the opening of the cosmic era, there will be turbulent winds and clouds and endless opportunities.

If he missed those opportunities because he couldn't take the pill for a long time, it would be too late for him to regret it!

Therefore, Han Dong didn't dare to relax in the slightest, and spent all his time practicing!

After entering the planetary level, it is okay to not eat or drink, sleep or rest for more than ten consecutive days. These times were also put into cultivation by Han Dong!

Although the third stage of Huajin was difficult, under Han Dong's strong will of more than 400, he was advancing slowly but firmly.

The heart and mind were gradually drawn back into the body, without showing on the outside, Han Dong's demeanor became deeper and more restrained day by day.

As long as there are no accidents in the middle, this process will continue to improve!

Silently estimated, according to this speed, Han Dong estimated that it would take about five years to successfully converge his heart and mind to one point!

I have crossed almost twice, and when I come back in January next year, I can do it!

The cultivation of national arts is different from the secret technique and secret method of devouring the starry sky world, and the cultivation of domain laws is different. It can be carried out in any world, and will not be suppressed by the world it traverses.

Therefore, no matter which world he travels to, Han Dong can continue to practice martial arts without interruption!

Of course, this is only the first step. After the mind is successfully restrained, there is still energy.

The concept of spirit, energy and spirit is a term used in traditional martial arts training. Of course, there are also such terms in many cultivation systems.

The so-called spirit, energy and spirit are the three treasures of the human body!

Essence is the essence of the human body, Qi is the Qi in the human body, and Shen is the overall temperament of a person, a thing reflected by the physical condition and mental state.

There are many cultivation methods, especially in the mysterious cultivation of immortality, the cultivation of gods is the most important!

The spirit, energy and spirit are closely related and inseparable.

The so-called energy is sufficient, energy is sufficient, the mind is calm, the mind is strong, and the state of the person is good, so that there is enough energy and mental strength to practice, or to go further on the road of cultivation.

This is a later story, so I won't mention it for the time being.

Han Dong's current task is to take the lead in gathering his most familiar heart and mind before speaking.