Shenhao's Journey to Myriad Worlds

"Wang Xuebin"

Wang Xuebin looked solemn when he heard the words, he stepped forward and clasped his fists together and shouted: "The disciple is here!"

Sun Lutang nodded in satisfaction and continued.

"Xingyi contains Wuji, Taiji, Wuxing, Bagua starting point and other dharmas.

In terms of exploring the source, it is possible that Taiji, Bagua, the two sects of outer school and inner school come from the same source.

Later generations gradually divided into categories and evolved into various schools, which is also true.

Xingyiquan was created by Bodhidharma's ancestor, and it was called Neijing. After it was invented by King Yuewu Mu of Song Dynasty, it was almost lost in the second generation of Yuan and Ming Dynasties because there were no books.

At the end of the Ming Dynasty and the beginning of the Qing Dynasty, there was Mr. Ji Gong, a native of Pudong Zhufeng, who was known as "Longfeng". Mr. Cao Jiwu.Mr. Cao, that is, Kangxi wants Xike military test Lianjie Sanyuan, who works in the general town of Jingyuan, Shaanxi.

After he became an official, he had nothing else to do but entertain others with his life's kung fu, and pass on his skills to Mr. Dai Longbang from Shanxi.

Mr. Dai Longbang passed on Mr. Li Luoneng from Zhili.According to legend, Mr. Li Luoneng was from Guo Yunshen, Liu Qilan, Song Shirong, Che Yizhai from Shanxi, and Bai Xiyuan from Jiangsu.Mr. Guo Yunshen passed on to Li Kuiyuan and Xu Zhanzheng; Mr. Liu Qilan passed on to Li Cunyi, Geng Jishan and Zhou Mingtai.

As a teacher, Mr. Li Kuiyuan has been a teacher for several years.What you learn is what you learn. "

As Sun Lutang said, he raised his posture and placed a three-body pose, with one hand hanging in front of his eyes and the other sinking in the pubic region, his feet opened and closed, his left foot protruding forward, his right foot on the ground, his shoulders dropped to his elbows, his chest folded and his back pulled out , a style of a master.

"Wuji gives birth to Taiji, Taiji gives birth to Liangyi, Liangyi gives birth to three bodies, and in this Xingyi boxing, ten thousand dharmas come from three bodies."

As he spoke, he took a step forward, struck out with his right hand, then turned around and took half a step, then switched hands and punched out.

He also introduced: "Xingyiquan breaks away from the gun and becomes a boxing. It is further divided into internal five-element boxing and external twelve-shaped boxing. Five-element boxing pays attention to internal strength, and there are five kinds of strength."

After finishing speaking, he punched out three more punches, one drill, one cannon and one horizontal. After practicing, he stood up and continued: "The twelve-shaped boxing has the shape of a dragon, a tiger, a monkey, a horse, a tuo, a chicken, and a kite. Xing, Yan, Snake, Owl, Eagle, and Bear—the twelve-shaped boxing is based on the Five Elements Boxing, and it is actually a method of martial arts, for the purpose of protecting the body, so I won’t describe it for the time being.”

Then Sun Lutang regained his posture, stretched out one hand, palm facing forward, and the other palm facing down, stepping on the mud step, demonstrating Baguazhang step by step.

"Baguazhang contains the principles of Yi. I don't know who created it. It was first heard that Mr. Dong Haichuan taught it to a different person. Later, Mr. Dong passed it on to Mr. Cheng Yanhua. He studied the principles of Yi in boxing as a teacher. I learned Baguazhang with Master Cheng, and learned skills such as dead step, moving step, changing palm, piercing palm, etc., and was taught by Mr. Bagua boxing principles and special skills such as acupuncture, light work, Bagua sword, and seven-star pole. Xingyiquan is the base, which complements this boxing method, and because it is different from the Bagua school's true boxing method, it is called Sun's Baguazhang."

While talking, he stepped on the mud step, pulled back the chain, and at the same time, his palms were smooth and smooth, which made people dizzy.

Sun Lutang got up and turned around and asked, "Did you hear what I just said?"

Wang Xuebin was shocked when he heard the words, and quickly returned to "I can almost hear it clearly, but I haven't remembered the boxing yet."

Sun Lutang waved his hand and said, "Know the ins and outs first, and then learn slowly."

"Next is Tai Chi, look forward to it!"

As he spoke, he put out a Promise Pile, and raised his hands lightly to make a lazy tie.

He introduced while typing.

"The universe is created, vitality prevails, movement and stillness separate and combine, and all things are born. It is for the acquired image.

The innate vitality is endowed in the acquired form and quality, and the acquired form and quality contain the innate vitality, so man is a body in which the former and the later are united.

People have their own lust for knowledge, yin and yang are uneven, the innate vitality gradually fades, the acquired energy gradually grows, and the yang declines and the yin prospers.

Those who are invaded by the six qi, namely wind, cold, heat, dampness, dryness, and fire, are also affected by the seven emotions, so the body becomes weaker and sicker.The ancients were worried about it, so they tasted medicine to cure their diseases, and sat quietly to nourish their hearts.

But he was afraid that movement and stillness could not be used for each other, so he even invented boxing techniques in order to restore his imaginary spirit.

During the time of Emperor Shun of the Yuan Dynasty, Mr. Zhang Sanfeng practiced Taoism in Wudang. He saw that those who cultivated alchemy and also practiced boxing used the acquired power too much, and could not get the neutralizing qi, which caused damage to the alchemy and loss of vitality.

Therefore, in accordance with the meaning of the previous two classics, using the shape of Zhou Zi's Taiji diagram, taking the principles of Heluo, changing the number successively, and following the principles of nature, it is used as Taijiquan to clarify the beauty of self-cultivation.

This boxing is based on the postnatal form, without the postnatal power, every movement and stillness, purely let nature, not caring about blood, the intention is to train qi to transform the ear.

Among them, there are fundamental principles, two qi, three talents, four images, five elements, Liuhe, seven stars, eight trigrams, nine palaces and other profound meanings.

It begins with one and ends at nine, and nine returns to one.

One reason is the starting point of Taijiquan, the neutral Qi in the abdomen, Taiji is also;

Two qi, the movement of the body and the stillness of the body, are also two forms;

The three talents are head, hands, and feet, that is, upper, middle, and lower;

The four images are forward, backward, left and right;

The five elements, that is, advance, retreat, look, hope, and fix;

Those of Liuhe, that is, the essence is combined with its spirit, the spirit is combined with its qi, and the qi is combined with its essence, which are the internal three-in-one; shoulders and hips, elbows and knees, and hands and feet are in harmony. This is the outer three-in-one.The inner and outer as one, is to become Liuhe;

Seven stars, head, hands, shoulders, elbows, hips, knees, feet, a total of seven punches, are also seven stars;

Those who gossip, push, stroke, squeeze, press, pick, push, elbow, lean, that is, gossip;

For those in the nine palaces, the eight hands are added to the center, which is also the nine palaces.

Mr. He used Hetu and Luoshu as the scriptures, the eight trigrams and nine palaces as the latitude, and the body of the five behaviors, and the seven stars and eight trigrams for the purpose, creating this Taijiquan technique.

Its subtlety and mystery are discussed in detail by Mr. Wang Zongyue of Shanyou.

Since then, the Yuanyuan faction has changed its form according to its own will.

In the Daoxian period of the former Qing Dynasty, there was Mr. Wu Yuxiang of Guangping, and it was heard that Mr. Chen Qingping lived in Zhaobao Town, Huaiqing Prefecture, Henan Province.

After studying for several months, I got organized.

Later, it was passed on to Mr. Yi She, who made a five-character formula and passed it on to Mr. Hao Weizhen.

With decades of research, the master has learned the mysteries of his boxing. As a teacher, he was taught by Mr. Weizhen, and practiced day and night for several years.

Luminously understand the general principles of boxing, and think deeply about the experience. The three schools of Xingyi boxing, Bagua boxing and Taijiquan that have been practiced in the past are combined into one, and the one body is divided into three schools. Although the postures of the three schools are different , the principle is the same. "

After finishing speaking, he slowly closed his posture, a thin layer of sweat broke out from his head, he turned his head to look at Wang Xuebin, and asked, "Do you understand these three boxing techniques?"

Wang Xuebin nodded excitedly and asked: "Master, I understand everything, which one do you think I should practice first?"

Sun Lutang took the towel from Uncle Zhao, looked at excited Wang Xuebin while wiping his sweat, and said.

"Stand up first, then step forward!"

Chapter 10 Horse Stance

Horse stance is the basis of all traditional learning. Horse stance is not only for exercising leg strength, but more importantly, it is for people to develop muscle memory with roots under their feet.

Don't underestimate the short words "There are roots under your feet", it is the foundation of all traditional martial arts.

The imaginary object of fighting in all traditional martial arts is not a single person.