happy life of stars

"Lie down!"

Wang Yuan quickly lay down.

"Start with belly up!... Put your feet together, tilt upwards at 45 degrees, and stick your hands to the seams of your trousers."

Wang Yuan did the same, Yang Zi, Song Xianer, Zhang Zifeng, Guan Yutong and others were dumbfounded. They also do abs exercises during normal exercise, which is super tiring!

"Stop." Wang Xinghua told Wang Yuan to stop, and said to several people, "Do you understand?"

"Understood!" replied in unison.

"One minute, get ready...start!"

Several people lay down and did so, Zhang Yishan and Lu Han kept counting, they couldn't bear it if it was less than 10 seconds, the four girls were even more so, Wu Jin's complexion was normal, and Qin Shu's expression did not change, which was very appropriate.

In 20 seconds, many people reached the limit, their feet kept falling and lifting.

In 30 seconds, both feet had landed on the ground, and then lifted up with difficulty. Even Wu Jin's feet fell slowly, and then lifted up slowly.

Qin Shu looked around, feeling that it was not good for him to stand out too much, so he followed their example, falling and rising again.

"Xian'er, there are worms on your head...don't move, you will be punished."

Everyone else was gritting their teeth and insisting, Qin Shu still had time to joke around.

Obviously, he underestimated the lethality of the bugs. Song Xian'er screamed and kept pulling her hair with her hands.

"What's going on?" Liu Xinghua asked, afraid of accidents.

"There are bugs on the head." Song Xian'er replied in panic.

Liu Xinghua was stunned for a moment. In his eyes, bugs were nothing. He wanted to get angry, but seeing Song Xianer's pretty face, he probably didn't.

"Where's the bug? You don't have bugs on your head."

"Report, there are no bugs. I made a little joke to scare her." Qin Shu replied honestly, not wanting Song Xian'er to be punished.

"Are you still joking? It seems that you are very leisurely."

When the others heard that something was wrong, before they had time to say anything, they heard Liu Xinghua sternly said: "Add 1 minute to everything! Keep moving!"

He checked them one by one.

Qin Shu felt strong resentment attacking him.

Don't dare to talk nonsense anymore, it doesn't matter if you are punished, it is a crime to implicate the team members.

During the abdominal exercises, they lived like years, and felt that 2 minutes was a long time.

Finally, Liu Xinghua pressed the stopwatch, the countdown ended, and they put their feet down to escape the sea of ​​suffering.

"Qin Shu!"

"To!"

"How do you feel?"

"No..." He originally wanted to say that he didn't feel anything, but fortunately he reacted quickly and changed his words in time, "It feels like every second is being stretched out, and the days are like years."

"The feeling just now felt like 2 minutes. Does it feel very long?... I hope you will remember the feeling just now....Stand up!"

Eight people stood up, Guan Yutong's eyes were black, dizzy, almost fell down, but fortunately Song Xian'er helped her in time.

"Is something wrong?"

"fine!"

Liu Xinghua nodded slightly, and said: "When you come to the army, you must be brave enough to challenge yourself, dare to challenge yourself, challenge the unfamiliar environment, and challenge things that you have never done before. Do you have the confidence?"

"Yes!" Uniformly.

"Very well, the physical fitness test will begin now."

Everyone was dumbfounded. They had just done belly lifting for 2 minutes. Their backs were sore and their legs were weak. They didn't even take a break. They immediately took a physical fitness test. Do they still have the strength?

Liu Xinghua didn't care about these things, getting pregnant was also a test.

"The first item, sit-ups. Standard, the elbows must touch the knees."

Yang Wei demonstrated on the side.

"Two minutes, do you understand?"

"understand!"

"You two should form a group and help each other to press.... Let's start!"

Qin Shu did it first, and Wu Jin helped him stretch his legs.

"one two three…………"

He was thinking about whether to show his strength or not, otherwise he would become a blockbuster. The strong in the army is respected. After thinking about it, he decided not to hide his strength, but to show his strength.

The speed of getting up and pressing down was obviously accelerated. Compared with him, Lu Han next to him seemed to be crawling like a snail, and it became more obvious as he got to the back. It was difficult for them to get up, while Qin Shu was like a perpetual motion machine, tireless.

"I'll go, take it easy." Wu Jin joked, he was too embarrassed to do it because Zhuyu was in front of him.

Lu Han, Zhang Yishan, Yang Zi, Guan Yutong, Song Xian'er, and Zhang Zifeng were also watching from the corner of their eyes. They were so conspicuous that it was difficult not to see them.

Liu Xinghua, Yang Wei, and Wang Yuan also noticed that Qin Shu was too prominent and easily attracted attention.

Liu Xinghua counted for him while looking at the time, feeling more and more surprised. Qin Shu did 1 sit-ups in one minute, directly breaking the world record of 126 sit-ups.

"Cattle!"

Qin Shu initially got their approval, the strong like the strong.

After 2 minutes, everyone stopped, and Qin Shu led the audience with 244. Liu Xinghua, Yang Wei, and Wang Yuan convinced him in sit-ups.

"So fierce, so powerful!"

Song Xianer, Zhang Zifeng, Yang Zi, and Guan Yutong exclaimed that in their eyes, 2 sit-ups in 100 minutes is already very powerful, but Qin Shu can do 2 sit-ups in 244 minutes, which is beyond imagination.

"Are you still a human?" Lu Han complained, he made 80, originally thought it was a lot, but in front of Qin Shu, he was not worthy of carrying shoes.

Qin Shu laughed and said: "It's okay, today's condition is not good, otherwise you can sprint 1000."

Lu Han smiled and said nothing.