Most of the iron sand palm internal strength exercises are standing postures: through standing postures, you can strengthen your internal strength, open up the meridians of the hands, and let the qi and blood flow freely.When beating the sandbags, use the mind to transport the Qi to the palms to cooperate. The internal strength practice strengthens the flow of Qi and blood in the hands, and it can relieve the pain of the hands when hitting the sandbags.The inner strength should not enter the Paida stage until the mind Qi reaches the hand and feels heat and swelling.The practice method is the same as that of external exercises.
Lian Tie Sha Zhang will be equipped with a prescription for external washing, in order to promote blood circulation, remove blood stasis, strengthen tendons and bones, detoxify and protect the skin.Generally, the iron sand for practicing iron sand palm has not been refined with pig blood, so you need to wash your hands with medicine, otherwise your hands will fester, and your life will be over.
The "Iron Palm Peng Lianhu" of the Iron Sand Gang has already practiced the Iron Sand Palm to the level of Dacheng.
A pair of iron palms can break gold and stone.
This "Iron Sand Gang" has a leader and two deputy leaders. The second leader uses a big knife. This big knife is as tall as a person and weighs fifty catties. If you don't have enough strength, you can't hold it at all. They are nicknamed "Big Sword King Five". .
The third gang leader has good lightness skills, so he was nicknamed "Flying on the Grass".
This "Iron Sand Gang" usually does all kinds of evil, bullying men and women, collecting protection fees, colluding with the government, and has countless lives in their hands.
It can be said that there are more than 100 people in the "Iron Sand Gang", and none of them is innocent.
After learning about the "Iron Sand Gang", Jiang Chen knew it well.
At this time, Xiao Er came out with dishes.
"Guest officer, your food is here."
"I'll go there first."
"Young master, do whatever you want."
Jiang Chen saw one after another delicious food on the table, he couldn't name all the dishes.
"These dishes are the signature dishes of our shop, including squirrel mandarin fish, Deyue chicken, Xi Shi playing with the moon, honey sauce fire party, cordyceps fuli duck, green snail shrimp, jujube paste cake, Soviet-style boat point. "
As soon as Jiang Chen heard the name of the dish, his appetite whetted.
A few diners got up and bowed to Jiang Chen to say goodbye, and Jiang Chen politely returned the salute.
It's time to enjoy the delicious food, Jiang Chen picked up the chopsticks and ate to his heart's content, eh!It tastes really good.
Twenty minutes later, Jiang Chen devoured all the dishes on the table.
After hiccupping, Jiang Chen got up and touched his belly.
"Xiaoer take me back to the room."
"Okay, sir."
This person cannot be too hungry, nor can he be too full.
Led by Xiao Er, they came to an ordinary guest room.
"Call me any time the guest officer has any orders."
"Ok."
Jiang Chen pushed the door open and walked in. The room was simple and there were not many things.
How could he go to sleep now after eating so full, Jiang Chen came to the bedside, took off his shoes, sat cross-legged on the bed and began to practice internal strength.
Even if people are wandering outside, Jiang Chen's internal strength cultivation has not dropped at all, if he doesn't hurry, he will hurry up and practice.
I don't know how long it took, Jiang Chen woke up from the state of cultivation, feeling that his true energy had really increased a lot, he showed a satisfied smile.
It should have been an hour, he used to practice internal energy like this.
Feeling that his stomach was not full, Jiang Chen pulled out the long sword on the table and began to practice sword skills.
After half an hour, Jiang Chen dropped the sword, and the sword body was inserted into the scabbard precisely.
Jiang Chen came outside and shouted at Xiaoer.
"What is the order of the guest officer?"
"Get me some water, I need a bath."
"Okay, sir."
Jiang Chen came out with only one set of clothes, and tomorrow he will go to the cloth shop to order a few sets of clothes for replacement.
After taking a bath, Jiang Chen lay shirtless on the bed, and slept outside for the past few days, so lying on the bed is comfortable.
After thinking wildly for a while, Jiang Chen fell asleep.
When I woke up, the sun outside was already high.
After Jiang Chen washed up, the waiter brought breakfast. After eating breakfast, Jiang Chen came downstairs and settled the hotel and meal expenses. It only cost him one tael, and he had hundreds of taels on him, so he could spend it for a long time.
Jiang Chen came out of the restaurant, the street outside was very lively, peddlers started their business, all kinds of yelling could be heard endlessly, there were many pedestrians on the road, both men and women.
Jiang Chen opened the fan and looked while walking, when he came across something he was interested in, he stopped to take a look.
Jiang Chenguang sees whether to buy, what to do with what he doesn't need.
Seeing a cloth shop on the opposite side, Jiang Chen walked over directly.
The shopkeeper saw a Mr. Pianpian coming in, he looked like a wealthy owner with a very good attitude.
"Guest officer, take a look, the cloth here is all high-quality cloth."
"I want to tailor some clothes, bring me good silk and satin, I want to have the same color, too fancy."
"It's okay, guest officer. I'll help you get the cloth right now."
Soon the boss brought a stack of cloth.
"Guest officer, see which color you like."
Jiang Chen touched a few pieces of cloth with his hands, and the feel was almost the same, similar to the texture of the clothes he was wearing.
"This, this, this, I want it."
"Okay, let me tailor you next."
"Well, shopkeeper, I'm in a hurry to wear it, how long will it take to finish it?"
"It's fine if you come over to pick it up in the evening, just pay the deposit first. If the guest officer's clothes are not satisfactory, the deposit will be returned in full."
Jiang Chen finished paying the deposit for the body, and walked out of the cloth shop.
The streets in ancient times were not as prosperous as today's commercial streets. When Jiang Chen walked on the street, the big girl and the young daughter-in-law couldn't help but look at him a few more times. Some girls saw Jiang Chen looking over and ran away in a hurry.
This rate of turning heads is too high. It seems that whether it is ancient or modern, good looks are an advantage.
Jiang Chen came to a stall selling women's jewelry, and saw a very beautiful hairpin.
I saw that the hairpin was green all over, with a lifelike colorful phoenix engraved on the hairpin body, a snow lotus quietly blooming on the head of the hairpin, and a pendant like a lotus seed, which was elegant and elegant.
Jiang Chen bought this hairpin, and will give it to Lian Xing when he has a chance.
Just when Jiang Chen was about to eat some ancient snacks, there was a noisy sound not far ahead, he walked over curiously to have a look.
I saw several people with weapons punching and kicking a peddler.
The one who was beaten was an old man with gray hair and skinny skin, and a seven or eight-year-old girl was crying and begging.
"The old man will beat you to death if you don't pay the protection fee today, and sell your granddaughter to be a servant of the rich."
"Gentlemen, my business is not doing well recently, and I really can't pay the protection fee."
"Don't hit my grandpa!"
The girl was protecting the old man. Seeing her petite body, everyone couldn't help feeling sorry for the grandparents.
The old man's stall was smashed all over the place.
Jiang Chen saw that these people had no intention of stopping, if they continued to fight, they would die.
Although the onlookers were sympathetic, they did not involve their own interests. Everyone didn't want to meddle in their own business, and they couldn't meddle in the "Iron Sand Gang"'s business if they wanted to.
"Stop!" Jiang Chen shouted loudly.
Jiang Chen stepped in.
Everyone couldn't help sighing when they saw a unparalleled young man come in!
"Who are you, dare to take care of the iron sand gang's affairs."
"I don't want to be nosy, but if I continue to fight, people will die. I will help him pay for the protection fee."
"You help him out."
"Why not?"
"Of course you can. As long as you have money, you can talk about it at any time. There are twenty copper coins in total."
Jiang Chen took out a tael of silver and threw it over.
"You don't need to look for it, take it to treat the brothers to drink."
The bully caught the silver, bit it in his mouth, it was true, and immediately smiled.
Chapter 34 Eradicating the Cancer of the Iron Sand Gang
"You're lucky, brothers, let's go drink flower wine."
Several bad guys left in a burst of excitement.
Jiang Chen watched them leave, showing a strange smile, is his money so easy to get, sooner or later you will spit it all out.
The old man tried to stand up.
"Grandpa, are you okay?"
"It's okay, granddaughter kowtows to her benefactor."
The little girl was very obedient, she was about to kneel down as she spoke, Jiang Chen quickly helped her up.
"Don't be too polite."
"May I ask the benefactor's name, and I will have the opportunity to repay you in the future."
"Please call me Lei Feng."
Thunderstorm!After Jiang Chen finished speaking, he turned around and left gracefully.
Back to the restaurant for lunch at noon, after dinner, back to the room to rest.
This room is calculated on a daily basis, even if it is only for one night, it is also calculated on a daily basis, Jiang Chen did not know how to settle the money before.
Now Jiang Chen directly paid the rent for two days.
Back in the room, Jiang Chen began to practice. After an hour, he finished his inner strength training and began to practice swordsmanship. Finally, he stood in the horse stance for half an hour.
An afternoon passed while practicing.
After dinner, Jiang Chen came to the cloth shop. After trying on the clothes, Jiang Chen felt that there was no problem, so he settled the money.
Jiang Chen is also like the ancients with a cloth bag tied to his body, with clothes inside.
Back at the restaurant, Jiang Chen called Xiao Er to fetch water, he was going to take a bath, after taking a shower, Jiang Chen changed into new clothes, and asked Xiao Er to take the old clothes to be washed.
Lying on the bed, Jiang Chen will take a nap first, and will take action at night.
This sleep, when Jiang Chen woke up, the moon outside was already in the west.
It's getting late, get moving.
Jiang Chen stretched his waist, then went to the table, picked up the long sword, walked to the window, and jumped from the window.
Although Jiang Chen was wandering around during the day, he also inquired a lot about the situation of the "Iron Sand Gang", and he already knew the location of the "Iron Sand Gang".
At this time, the street outside was empty, only the sound of beating watch was heard.
Jiang Chen's figure kept jumping on the roof. At this time, his lightness kung fu was extremely fast, and his speed was very fast.
Soon came to the "Iron Sand Gang". The three leaders of the Iron Sand Gang lived in a place, while the rest of the gang slept together.
Jiang Chen had to deal with those little guys first, and then deal with the three gang leaders.
Many people will die tonight, isn't this cruel? Jiang Chen's understanding is that if the bad guys are let go, more good people will suffer, and weeds must be eradicated.
Jiang Chen has his own principles in doing things.
Jiang Chen was as light as a swallow, and this gang had guards for the disciples at night, but they looked sleepy and listless, so relaxed vigilance was useless.
Jiang Chen cast "Treading Snow Without Trace" and walked in front of them in a few steps. Before they could react, Jiang Chen's sword light flashed, and a long and narrow bloodstain appeared on the necks of the two of them. died.
Jiang Chen straightened their bodies and pretended to be sleeping.
Jiang Chen searched the money on them, and then put it on himself, there is not much money.
Flies are meat even though they are small.
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