I can give the origin of all things

No matter how strong the skill is, it is also a passive skill.

This set of Yanshaquan in front of me is the only way to really fight with people, and its power is indeed extremely strong now, it seems to have far surpassed the campus fitness boxing method I have learned!

If you master this set of martial arts skills, you will definitely improve your grades in the Longmen Exam.

He couldn't wait to get up.

He didn't even feel hot, so he began to practice the Yanshaquan.

And just moved.

My heart was shocked.

The higher the level of martial arts, the more difficult it is to practice, and it is by no means a practice if you are familiar with the routines.

The outside is still second, the main thing is inside, the first time Qi Jin operates according to the martial arts method, there will be a sense of obscurity...even if you are a little careless, you will hurt yourself or strain your muscles and bones, leaving hidden wounds that are difficult to heal.

Therefore, continuous proficiency and constant trial and error are required to increase the body's adaptability and minimize injuries.

When Xu Lingjun started practicing, he was still cautious, not daring to go too far... But slowly, the excitement in his eyes became more and more intense.

Nothing.

Bone wear?Muscle discomfort?

No, not at all.

He just felt as if he had turned into a fish swimming in the water, swimming sideways and vertically, no matter how he swam, he was so free and easy, because I have a lot of water.

It was only then that Xu Lingjun understood why martial arts were so lethal, yet their value was far less precious than kung fu.

Gongfa is the foundation, and martial arts is the extension.

The more powerful the martial skill, the higher the requirements for physical fitness... Just like this Yanshaquan, the lethality is indeed extremely strong, but the energy accumulated in the body is forced into a ball, and it is blasted out like a bomb. It is true that the extreme high temperature and lethality can be obtained in the explosion, but the requirements for the tendons are also extremely high.

Ordinary people probably won't be able to cultivate this martial skill that completely restores its original origin.

But my physique.

With the blessing of the god-level body training technique, although it is only a small success...

But Xiao Cheng is also extremely remarkable.

His bones and tendons have long been polished by the endless blood, like fine steel.

The mere high temperature is nothing, at the very least, Xu Lingjun learned the Yan Sha Fist very smoothly and freely.

Even the uncomfortable and swollen feeling that often required force of will due to too much replenishment of blood energy before, now feels a bit of hearty catharsis.

"happy!!!"

While wantonly ravaging his body, he laughed excitedly.

There is no pain in practicing, and the body is relaxed!

37021308

[11.Chapter 11 He can't fill you up]

Cheongyang High School.

In the VIP room.

The senior sister and younger brother from the Sun Moon Ming Sect are communicating with the Sect Master through video communication.

In the past two days, Ji Roufeng and Zhang Ziqian have hardly closed their eyes, and have been seriously integrating the information of these students.

Although the strength of these people is still very weak in their eyes, as long as they are given a chance, after many years, they will all become the mainstay of the sect.

Therefore, Ji Roufeng and Zhang Ziqian are very serious about counting the past achievements of these two people, and dare not make any omissions.

"Master, this time the information of all the students of Qingyang High School has been sorted out by the disciple!"

Facing the sect master.

Ji Roufeng saluted earnestly with her lapel folded, and her slightly bent knees showed her slender waist and limbs, and her poetic and picturesque posture was like a jade girl walking out of a painting.

She said respectfully: "Qingyang High School has a total of 27 students who are in the 9th stage of Body Tempering, four of them are unwilling to join the Sun Moon Ming Sect, and seven people whose bones have been finalized in advance are not suitable to join. At present, there are 9 students of Body Tempering [-]th stage Student Duan is interested in our Sun Moon Ming Sect, and the information of these sixteen candidate disciples has been transmitted back to the sect, please master to decide!"

Opposite video.

Liu Peiyun, the head of Yunxia Peak, who seems to be quite kind-hearted and kind-hearted, smiled. She is old, but she does not hide her charming demeanor. She must have been a beauty when she was young.

Looking at her most beloved disciple, she smiled and said, "Thank you, Xiao Feng'er. Next, you have to find a way to select five places from the sixteen candidates. You will still be tired."

She paused, and said: "Besides, our Great Xia Empire promotes the practice of martial arts for the whole people. The base is large, and the chances of appearing the favored ones of heaven are naturally much higher. Unfortunately, the number of people is too large, and we cannot be targeted. Teach students according to their aptitude, I am afraid that the strength of these Ninth-level disciples who have been quenched is far inferior to the Ninth-level disciples in our sect, right?"

Ji Roufeng said: "Master is wise, it is true."

"Remember, what we want is not rubbish. The strength and disposition must be superior to others. We can't want narrow-minded people. Outsiders don't know about the misfortune of the Sun Moon Mingzong. You should know it. Let a narrow-minded You know how terrible it is for a person who will take revenge to gain power."

"Yes, the disciple understands."

Ji Roufeng paused, and there was a slight twist on her pretty face.

She asked softly: "It's just Master, the disciple has an unfeeling request and wants to ask Master if it's okay."

Surprise appeared in Liu Peiyun's eyes, it was rare to see this gentle and charming disciple with such a shy appearance.

She smiled and asked, "You say."

"It's like this. There is a student in Qingyang High School who has just reached the 8th stage of Body Tempering, but the disciples see that his aptitude is not bad. Can you make an exception for him and add his list to the list of sixteen candidates? Where?!"

Saying that, Ji Roufeng's pretty face blushed uncontrollably. Thinking of the impact he had on her that day, she was completely unable to bear it.

I am a warrior in the Realm Transformation Realm, but he is only a tempered body... The gap between the two sides is huge, but I am so weak under his impact that I can't stand.

Isn't this a good qualification?

Liu Peiyun really showed interest and asked, "Oh, who is it?"

Ji Roufeng said: "He is a senior student at Qingyang High School. He is 17 years old this year. He is 1.8 meters tall and weighs 65kg. He has no father or mother at home, but he has been working hard and working hard to study. He is quite inspirational."

Next to him, Zhang Ziqian couldn't help curling his lips.

He would say that his senior sister finished all the work of these students in the first half of the night.

Since then, I have been looking up this guy's information, and half of the checking is still teary, as if I feel sorry for his past.

Isn't it just that he looks a little handsome? Besides being handsome, what else does he have?