Martial arts, start by picking up Huang Rong as a cook

Among Li Changan's wine recipes, there is even a wine for the Bingling Myriad Xucao.

If it is consumed for a long time, it can even gradually change a person's physique.

The recovery ability to heal the wounds of the human body greatly exceeds that of ordinary people.

Even injuries such as damage to the meridians can be restored to normal after a few days of rest.

You must know that whether it is internal force, true energy or true energy, they all belong to a kind of energy.

Whether it is practicing exercises or martial arts, in the long run, it will bring a certain burden to the body of the warrior.

This is also the reason why Taoist martial arts and Buddhist martial arts have become the best in the world.

It is probably because Taoist martial arts, Buddhist martial arts and kung fu practice do little physical damage to the fighters.

And its zhenqi is neutral and peaceful, which can cultivate the meridians during cultivation, and minimize the damage caused by internal force and zhenqi.

On Li Changan's side, he usually soaked in the hot springs, and added some medicinal wine and powder from time to time to achieve this kind of restoration.

Therefore, the effect brought about by the Ice Spirit Ten Thousand Rising Grass brewing wine, no matter for any warrior, after long-term practice,

For warriors, the benefits are self-evident.

In addition, the Immortal rank deputy card can increase the level of one of Li Changan's deputy ranks.

From the original grand master level to the immortal level, go up to a higher level.

And the phoenix blood obtained during the sign-in this time is even more precious than words.

月"!费.,,众.!:筹."群,:5!,;9".3"!'9!!"6,;!3!'6!,.8;".5　　虽然只是一瓶，服用之下，不但能够让人实力大增，更是能够寿涨百年之巨。

It can be said that the current three items are extremely difficult to appear in the monthly check-in in the past.

Not to mention the latter few things, the value is not lower than these.

After reading all the new things he saw during the check-in this time, Li Changan couldn't help but slightly lowered his head to look at Xiao Zhao who was letting himself touch his head in front of him.

Can't help smiling.

"Sure enough, with a mascot, luck is extraordinary."

After thinking about it, Li Changan patted Xiao Zhao's head lightly and said, "Okay, let's take the things out!"

Seeing Li Changan simply washing his hands and then touching his head, Xiao Zhao's face was full of doubts.

But looking up at Li Changan's smiling face, the doubts in Xiao Zhao's heart disappeared immediately.

After all, it doesn't matter what Li Changan is thinking.

Anyway, as long as Li Changan is happy.

After Xiao Zhao turned around and walked out of the room, Li Changan thought.

"System, use the exclusive exercise editor for me."

When the voice fell, an information panel popped up in front of Li Changan.

And above the information panel, there are small option boxes.

Impressively, it is "efficacy of exercises", "special effects" and so on.

What Li Changan paid special attention to was that among this option, there was actually a "use effect".

Since it is an exclusive exercise editor, as the name suggests, Li Changan can use this editor to edit a unique low-level exercise that only Li Changan can practice.

And this skill, except for Li Changan, no one else can practice it.

Even the other girls around Li Changan were the same.

Not to mention the exclusive features, just the low grade of this immortal rank is enough to show the value of this exercise editor.

To put it bluntly, it was even higher than the phoenix blood.

Then, quickly check the special effects that these edited martial arts can contain in its editor.

However, Li Chang'an's eyes lit up when he saw the options in the "Cultivation Technique Effect".

The reason is very simple. Among the effects of this "gongfa", Li Changan found something that he valued.

After reading all of them, Li Changan didn't do anything immediately, instead he began to meditate.

It was not until after thinking for a long time that Li Changan seemed to have a decision in his heart.

Afterwards, with thoughts and decisions in mind, Li Changan began to manipulate the editing panel of the system to quickly edit.

A quarter of an hour later, as Li Changan made his selections and manually wrote down the corresponding additional requirements, Li Changan directly entered the three characters "Misty Rain Jue" on the name of the exercise and confirmed it.

And at the moment Li Changan made the choice, the system prompt popped up in front of Li Changan.

[Ding, the editing request has been submitted and is being generated, please host later. 】

Seeing the prompt message that popped up in front of him, the corner of Li Changan's mouth twitched.

It is rare to have more expectations in my heart.

The reason is simple, wait until this exercise is generated, once Li Changan's own exercise is successfully transferred.

In addition to the increase in strength, it can also solve the problems that have been troubling Li Changan for a long time.

The feeling and situation of having more than enough heart and gradually slackening strength will also leave Li Chang'an forever.

Chapter 483 What's the matter with killing three times a day?

After waiting for nearly a dozen breaths, the system's notification sound appeared again.

[Ding, congratulations to the host for successfully editing the exercises. 】

It was also at the moment when the notification sounds popped up, one after another information began to quickly integrate into Li Changan's mind.

Also at the same time as these messages surfaced, the true energy in Li Changan's body stagnated suddenly.

After a while, it actually operated according to another more complicated route.

And the true energy that was originally in the dantian also gushed out of Li Changan's body as if it was being pulled.

Accompanied by the continuous circulation of true qi in the body, the sounds of true qi bursting emerged from Li Changan's body one after another.

Whenever the sound of two bursts of true energy is heard, it means that a meridian in Li Changan's body has been opened.

Along with it, Li Changan's own true qi capacity will be a bit larger, and the purity of the true qi will also be a bit more intense.

You know, each person's body, together with Ren Du's two channels, has a total of fourteen meridians.

But in fact, these fourteen meridians are just the main meridians.

Under each meridian, there are other branches extending and connecting other branches and the main meridian.

Each acupuncture point is formed by the intersection of several and dozens of branches.

In the human body, there are as many as 720 acupuncture points including the main acupuncture points and the eight extra meridians.

How many branches are involved?

The more mysterious and complex the martial arts and exercises a warrior practices, the more meridians are involved.

But even the "Innate Stellar Qi" that Li Changan had cultivated before.

It's just using the main channel of the fourteen meridians.

But for the branch pulsation of the human body itself, the sum is less than one-tenth.

It's not that after practicing martial arts and kung fu, all the meridians in the whole body are opened up.

In this way, any injury or disease, the martial artist only needs to use his true energy to heal.

Where is the need for a physician to heal?

Li Changan, who has master-level medical skills, naturally knows that the human body itself is a treasure.

Even the branches below the meridian have their own unique functions.

However, the more complicated the meridians involved in the exercises and martial arts, the more difficult it is to practice.

Even the functions of many meridians are not clear even to some physicians.

Not to mention warriors.

When creating skills and martial arts, it is naturally impossible to use them?

But at this moment, the true qi in Li Changan's body was following the path of the "Misty Rain Jue", and the branches of his body were being continuously opened.

In just a short period of less than ten breaths, dozens of branches have already been penetrated.

As the zhenqi in the body continuously opened up branch channels, and as the zhenqi circulation route became more and more complicated, the zhenqi in Li Changan's body seemed to be hit by an invisible hammer.

It began to become more and more solid.

And when these true qi were repeatedly tempered, filled into the fourteen main channels, and then circulated and surfaced around Li Changan, the real qi around Li Changan actually changed greatly.

If it is said that the zhenqi in Li Changan's body before gave people a sense of whiteness.

So at this moment Li Changan's true energy is like light smoke, obviously giving people a feeling of elusiveness.

However, these real qi, like clouds and smoke, fluttered slowly around them, sometimes empty and sometimes full, with a bit of the hazyness of gurgling rain.

As this zhenqi filled Li Changan's surroundings, it was like a veil covering Li Changan.

Gives a hazy feeling.

Li Changan himself has a handsome face, and his temperament is particularly special, with a bit of gentleness in his laziness.

But now, because of the real energy in the surroundings, Li Chang'an, who should have made people feel lazy just by looking at it, has a bit of ethereal feeling out of thin air.

In addition, Li Changan's original qi fluctuations also added a bit of erratic feeling.

But Dongfang Bubai and Yaoyue who were outside the courtyard immediately sensed this strange qi fluctuation coming from the room.

The first time Dongfang Bubai and Yaoyue left, the other women also gathered in Li Changan's room.

When they saw Li Changan who was standing motionless beside the desk, his surroundings seemed to be shrouded in mist and rain, with an inexplicable sense of immortality, they all looked slightly surprised.

Curious in her heart, Huang Rong isolated herself and the girls with her true energy.

After making sure that the sound would not affect Li Changan who was on the side, he opened his mouth and said to Jiang Yuyan: "Can the true energy cultivated in this "Xiantian Gangqi" become so artistic?"

However, before Jiang Yuyan could respond, Dongfang Bubai was the first to speak: "The skill he is practicing now is not "Innate Stellar Qi", and the fluctuation of breath is completely different."

Yaoyue said with a bit of surprise in her tone: "Looking at the fluctuations and the sound coming from the body, it should be that other branches in the body have been opened up."

"Looking at this frequency, Chang'an's cultivation method at this moment is more advanced than the previous "Xiantian Gangqi"."

Hearing this, Huang Rong's eyes widened.

As the people around Li Changan, the other women didn't know that the grade of Li Changan's "Innate Stellar Qi" had reached the top grade of heaven.

But now Li Changan's kung fu is still above the heavenly rank, which naturally made Huang Rong and the other women feel inexplicably surprised.

But afterward, Huang Rong, Wan Hou and even Lian Xing all looked at each other.

The meaning in the eyes couldn't be more obvious.

0････････････････････････････････････

"want to!"

Being said to be the three daughters, even Dongfang Bubai and Yaoyue beside him felt a bit burning in their eyes at the moment.

From Li Chang'an's side, they all know that they are above the heaven rank, and there is a higher level of immortal rank.

After "Zongyi Climbing the Immortal Steps" reaches the lower rank of the immortal rank, compared with the upper rank of the heaven rank, the effect and intensity of the difference between them are as different as heaven and earth.

This is still the case in martial arts.

Not to mention the more important exercises?

If they can also successfully transfer to cultivation, how much improvement will their strength bring?

Here, while the women were waiting, the branches in Li Changan's body were still being broken.

Hundreds of branches have been opened up under the impact of Li Changan's true qi, and gradually the true qi began to quickly integrate into Li Changan's muscles, bones and even the internal organs.

Gradually improving Li Changan's own physique and physical strength at a relatively gentle level.

..................

It was also after Li Changan's zhenqi circulated for a big cycle, all the zhenqi in Li Changan's body was completely transformed successfully.