My items can be upgraded

However, as soon as the three of them walked to the dormitory, they met a familiar figure.

"Sweeping monk?"

At this time, the three of them had just walked to the door of the dormitory, only to see a bald man standing at the door of their dormitory, with his back to them, as if he was about to open the door.

Shao Yongjia called out this person's nickname at a glance.

There is no way, after all, this blinding big bald head is too recognizable, and as the second awakened person to receive a blocking mission in the country, it is not an exaggeration to say that the popularity of the sweeping monk is well known.

"Uh, hello."

The bald-headed man turned around after hearing the shout, his face looked a little fierce, with flesh on his cheeks, but his attitude was quite kind.

"You also live in this dormitory?"

Shaoyong Jia approached excitedly.

"Yes, you too?"

The sweeping monk touched his shiny bald head.

"Yes, we are roommates."

Shao Yongjia nodded and smiled, and introduced him familiarly: "My name is Shao Yongjia, nicknamed Air Magician, and this is Lin Yu, prop master, and Fan Lei, a parabola."

"Can you stop calling me a nickname, I always feel a little secondary."

Lin Yu showed dark lines, walked over with a little helplessness, smiled and said, "Hello, my name is Lin Yu."

"Are you the prop master Lin Yu?"

The sweeping monk's eyes lit up slightly, and he said, "Are you interested in doing two tricks? I've seen the video of you beheading people. It suits my taste. It's too strong."

"How can you be innocent? When did I kill people? I am a law-abiding citizen and only kill dimensional creatures."

Lin Yu said speechlessly.

"Uh, slip of the tongue, slip of the tongue."

The sweeping monk sneered, patted his forehead again, and said, "Oh, by the way, my name is Xu Han, and the platform account is called Bald Qiang. You can call me Bald, and the sweeping monk is a nickname given by the audience."

Chapter 113 Internal Vision and Internal Strength

After getting acquainted with each other, Qiqi walked into the dormitory.

Xu Han also just arrived today, but because they had to come from Liushi, they started a little earlier, but they arrived earlier than the awakened people from Changhai City.

Lin Yu had a pretty good impression of Xu Han. Although he looks like a big and thick guy with a fierce face, he is actually a kind person, but he seems to be a bit of a fighting maniac. He has always wanted to drag him into a fight, but He was rejected by Lin Yu. He is not a fighting fanatic, but he has no intention of fighting meaninglessly.

After a leisurely morning, the next morning was called by a hasty whistle, officially starting the training camp.

He didn't teach martial arts right away. The first few days were almost all theoretical classes, mainly based on official martial arts theories, and also some knowledge of first aid and anatomy.

"Boss, help... I don't understand what I'm talking about at all."

After the first day of class, the three people in the dormitory, including Xu Han, immediately looked for Lin Yu, the well-known "student master", and asked for help... All three of them are scumbags, and Xu Han is full of brains Muscular, Lin Xuebayu instantly gained the highest status in the dormitory.

"To put it simply and bluntly, your brain will be lazy, let you learn to arrange their working time reasonably, and then control every muscle in your body."

Looking at the three pairs of eyes eagerly asking for help, Lin Yu had no choice but to make up lessons for them.

Although he is a pseudo-student, the reading during this period of time is not in vain. At least the habit and learning comprehension ability have been strengthened a lot. In addition, the teachers arranged in the training camp also try to explain as simple and straightforward as possible, so he listened to the training. Camp courses are not difficult.

The "martial arts" sorted out by the country through domestic martial arts does not have any extraordinary power. It is just a set of alternative ways of training and exerting strength. power skills.

Ming Jin refers to being able to control the muscles of the whole body to the greatest extent, and being able to condense most of the muscles of the whole body into one strand to generate greater strength. In fact, most fighting skills have this effect more or less, but the degree is different. .

Usually the way to do this in martial arts is to stand on the ground, constantly perceive, control and adjust the muscles, and finally be able to freely control most of the muscles in the whole body to cooperate with each other and explode, which is considered a real strength.

Dark energy can be regarded as an upgrade of bright energy, and it can also be said to be an independent power-generating skill. Completed an explosion on the fist is considered a dark martial artist.

Huajin is simpler, that is, to practice dark energy to perfection, to be able to use any part of the body to use dark energy, and to hone the perception very keenly. To paraphrase the more clichéd words in novels, mosquitoes and flies cannot fall without adding feathers. In terms of the body, the mosquito can feel it when it lands on the shoulder, and then shake the shoulder with a dark force to kill it.

Of course, these three realms are different from those in the cultivation novels. There is no real distinction between superior and inferior, but only a difference in skills. Talking about skills without physical fitness is a hooligan, otherwise there will be no fear of being young and strong. Common sayings such as "beating the master to death with random punches" have spread.

But it is undeniable that this kind of martial arts can indeed greatly enhance the survivability of the awakened. Even if it is practiced into Ming Jin, it can burst out with stronger strength, at least it can run faster and jump higher, and more or less Awakened people who can strengthen their physical fitness a little bit are even more blessed.

However, the above-mentioned concepts are very common in internal martial arts. The teachers in the training camp are more straightforward and more scientific. The most important thing is the special training method compiled by the whole country.

After listening to a few theoretical classes, Lin Yu really didn't know whether to say that this kind of "martial arts" is scientific or not.

Let’s talk about science, but it’s not always true. Usually martial arts practice means standing up and practicing routines and physical exercise. However, this thing taught in the training camp is the same as practicing Qigong, relying on meditation and standing postures to assist.

Let's say it's unscientific. They came up to teach medical anatomy to let students understand the structure of the human body and recognize their own muscles. The theoretical basis of "meditation" is also very scientific, and it just fits Lin Yu's own experience.

Meditation is similar to the meditation he studied when he was working on the Xueba system. It is also focused, but it is not used to train concentration, but to train the five senses.

The human brain has a perfect operating mechanism, and many five senses information will be ignored by "lazy", such as peripheral vision, such as noises that can be heard when you can't listen carefully, etc., the five senses will receive these information, It’s just that the brain has a processing mechanism and limit. It only processes important perceptual information, and ignores all other unimportant things. For example, vision, the brain only processes the scene that the eyes focus on, and the peripheral vision is blurred and ignored.

Meditation is to let oneself learn to control the "laziness" of the brain. Using the thinking of a Lin Yu programmer to understand it is actually interfering with the allocation of computing resources in the brain.

Normally, the brain needs to calculate the perception information of the eyes, ears, mouth and nose, and receives the subtle electromagnetic waves, smell, hearing, etc. around it all the time, which also causes the five senses to be weakened and paralyzed to a certain extent, just like people with body odor I never feel the same smell after smelling my own smell.

Meditation is to get rid of these sensory information, let the brain focus its main operations on the nerves and touch, to perceive the muscles of the body, and gradually get used to controlling the muscles that are commonly used and the muscles that are not used by exercise, so as to be able to know oneself well.

However, it is impossible to directly block the five senses. At most, the brain's own mechanism can only be used to reduce the distribution of other perceptions, so that the need to deal with other perceptions can be minimized.

There are two ways to achieve this, internal and external. External is what special training camps are doing now. Camps are built in deep mountains and old forests, trying to eliminate sound, electromagnetic waves, and external disturbances. Internally, it is very old-fashioned in various qigong In a word, you can watch your heart with your eyes and nose.

Focus your eyes on your nose, breathe slowly through your nose, listen to your breath with your ears, and sense the taste of the inhaled gas with your tongue. Focus all five senses on breathing, forming a mechanical numbness cycle to reduce the amount of calculation in your brain, and then focus most of your attention on The nerves inside the body feel and exercise those muscles that are difficult to control because they are not used frequently, which can be regarded as "inner vision" to some extent.

Inner viewing and meditation are nothing more than that. According to the teacher of the theory class, domestic experts are even studying 'internal force' now.

It is not the inner strength in martial arts novels, but inner strength, a concept rather than energy.

The essence of people’s exercise to strengthen the body is to damage their own muscle fibers, so that the brain can perceive the crisis of survival and automatically adapt to the environment to strengthen the survivability. The brain feels that the muscles in the damaged parts are not enough to cool down, and then mobilizes nutrients to repair and strengthen the damaged parts of the muscle fibers.

The so-called internal force is to enhance the willpower to the extreme, to force the brain and the subconscious to directly strengthen the body against the biological instinct, allowing the body to undergo secondary growth.

When Lin Yu heard this, he was startled and asked whether these domestic experts and professors were cheating. Unfortunately, the teacher of the theory class was vague and didn't say much about internal strength. He just said that he had just found a breakthrough, and the way to increase willpower has not yet been studied. .

Chapter 114 Dragon Boxing Cheats and Martial Arts Practice

【Emperor's Dragon Fist Cheats】

【Level】lv2: 102/1000

[Introduction]: A martial arts secret book written in special ink.