Supernatural: I have a small world

In some ancient and modern ancient and modern classics purchased by Sun Cheng, monks who refine the virtual and combine the Tao are also called Sanxian/Wild Immortals.

She has completely shed her mortal body and become a land god in the eyes of others.

Even now he doesn't know whether he can cultivate to that level in his lifetime, but he still feels very sorry to see that this page is lost.

Regrets are regrets, in the end that step is still far away from Sun Cheng.

He tried his best to regain his concentration, and soon looked seriously at the breathing method in his hand again.

On the book, there are some notes and reminders that need to be paid attention to when practicing in small letters.

After Sun Cheng patiently read all the pointers left by his suspected second uncle, he was ready to try it out.

The heart formula recorded on the page of 'refining and transforming Qi'.

At that moment, Sun Cheng put the book aside, and sat cross-legged on the wooden bed.

"One breath and one breath requires a prophet, calm mind and empty thoughts. Sitting cross-legged in a quiet place, breathing through the nose and exhaling through the mouth..."

In his mouth, he silently recited the inner alchemy breathing method given by his second uncle, which is about the first stage of refining and transforming qi.

This verse is all in vernacular, although there are some Taoist terminology, but for him who has been studying Taoism for the past few years, it is not too difficult to understand.

Sun Cheng discarded distracting thoughts, and silently visualized in his mind the pictures on the books on the meridians that need to flow through to absorb the essence of heaven and earth and refine them, and to cultivate a stream of energy in his body, and began to slowly follow suit. Slowly cultivated.

He originally thought that it would be difficult to practice the Inner Alchemy Breathing Technique, but he didn't think that even at the beginning, he really didn't feel it at all.

But as Sun Cheng recited the scriptures silently over and over again, he began to visualize the meridian map of the whole body in his mind.

After about a quarter of an hour, although he still didn't feel the so-called aura of heaven and earth, it entered his body with his breath.

But Sun Cheng unexpectedly discovered that a very strange warm current soon appeared in his body.

He began to move in his body along the true qi flow route on the meridian map he had visualized.

Every time the warm current flows through a meridian, he will feel that it is cold first and then warm.

Although the feeling is very contradictory, this experience really makes Sun Cheng very comfortable.

Gradually, he completely had no distracting thoughts, and became silent in this kind of practice.

A cycle, a small week running!

In this selfless practice, Sun Cheng didn't know how much time had passed.

In short, when he opened his eyes again, the moon was already high in the sky outside the house, and it was already late at night.

"call……"

Letting out a long breath of turbid air, Sun Cheng stretched his muscles and bones first.

To his surprise, sitting cross-legged on the bed for a long time, he didn't feel any numbness or soreness in his body.

However, he smelled a sour smell, which made Sun Cheng's face turn green.

Immediately getting out of bed quickly, he hurriedly opened the window to diffuse the smell in the house, and at the same time walked quickly to the yard outside.

There is a water well in the courtyard of the old house of the Sun family. When he first traveled to this world, he lived here for half a year, so he is no stranger to it.

Skillfully fetching a bucket of water from the well, he quickly took off his clothes.

At this time, the time has come to the end of March, but Shangxiang Town is located in the south, so it doesn't make people feel cold.

Sun Cheng fetched three buckets of water in succession before he could thoroughly wash off the sour and smelly filth from his body.

Feeling refreshed, he simply washed the soiled clothes and hung them on the rope outside, and returned to the house wearing only a pair of boxers.

And when Sun Cheng sat down, he closed his eyes and felt the changes in his body.

After a while, he opened his eyes in surprise.

"At the first level of gas transformation, I actually entered the gas transformation stage directly?!"

……

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Chapter 012 Taboo

Taoist practice is divided into four stages of practice from low to high.

They are 'Refining and Transforming Qi', 'Refining Qi and Transforming God', 'Refining Spirit and Returning the Void' and 'Refining the Void and Harmonizing the Way'.

Each of these four stages of practice can be subdivided into two small realms.

They are refining essence, transforming qi, refining qi, transforming spirit, refining spirit, returning emptiness, refining emptiness, and joining the way.

The so-called refinement is to refine all food and absorb the essence contained in the air to nourish the body.

And when you can turn the refined food and the spiritual energy of heaven and earth into a stream of true air to nourish your body, you have already reached the state of energy transformation.

By constantly tempering the true qi in the body, making it continuously purified, turning it into true energy and completely blending with the body, nourishing each other, this is the realm of refining qi.

As for the state of transforming the gods, the true essence opens up the upper dantian, warming up the spiritual thoughts/spiritual consciousness.

As the name suggests, the state of refining the gods is the practice stage of constantly tempering the mind.

And once the divine sense has been tempered to a certain level, the Yang God can be condensed from nothingness, which is the state of returning to the void.

Cultivators who have reached the Void Returning Realm can already abandon their physical bodies, reincarnate with part of their memories after being discharged, or switch to cultivating ghosts and immortals or Yangshen.

As for the realms of refining emptiness and harmony, Sun Cheng is not sure.

Because in the Inner Alchemy Tuna method he got from his second uncle, the page of "Refinement and Hedao" is missing, even the general outline is missing.

If it weren't for the senior who is suspected of being the second uncle, he would have left a lot of cultivation experience and notes in the book.

Sun Cheng might not even be able to figure out the cultivation of the previous six small realms.

According to the booklet, the practice community encourages monks to understand their current strength in order to facilitate them.

After thousands of years of summarization, they divided each small realm into nine levels according to the degree of development of true qi, true energy, divine mind, and Yangshen cultivated by countless monks in each realm.

One of them is the first level, and the ninth level is the bottleneck. Breaking through is to enter the next level.

Sun Cheng slightly calculated his current situation based on the records in the 'Nei Dan Tu Na Fa' he had just obtained.

As a result, he got a situation that made him extremely excited.

"I actually skipped the refinement period, and my cultivation directly reached the first stage of Qi Transformation?!"

The first level of gas transformation means that a certain amount of essence of all things has been refined, and a stream of true energy has been condensed in the body.

This zhenqi can be exhaled along with the breath, and circulates continuously in the meridians of the body.

But now, Sun Cheng has already condensed a wave of true energy in his body.

In other words, he actually directly skipped the first small realm of practice, and entered the Qi Transformation Stage directly.

After six years of waiting, this day finally arrived.

Sun Cheng couldn't help being excited, but after being excited for a while, he finally managed to calm down and began to patiently examine the changes in his body after practicing.

The strength seems to be only slightly improved, at least he doesn't feel much improved.

It seems that because of the feedback from the inner world in the past few years, Sun Cheng's body is already several times larger than the average person, so it is not obvious.

But in terms of agility, Sun Cheng could clearly feel that his body seemed to become lighter.

Apart from that, as true qi begins to appear in the body.

Sun Cheng felt that the current self seemed to be in warm water all the time.

It was a strange experience that warmed his whole body, making him feel more comfortable and relaxed than ever before.

So much so that Sun Cheng even had an illusion.

Now he is omnipotent!

"Is this the feeling of cultivation..."

Muttering in his mouth, Sun Cheng clenched his fists.

Feeling the surging vitality in his body, he, who has not slept all night, does not feel sleepy at all at this moment.

Just thinking about going to the courtyard to practice a set of tiger boxing, to try my current skills.

At this moment, three big gongs and three clappers were heard from the street outside.

Hearing the voice from the street outside, Sun Cheng frowned slightly.

It was the night watchman, doing his duty to tell the time.

Three big gongs sounded, which meant that it was the third watch time.

The three beeps of clappers are a reminder that it is the third quarter of the third watch.

In other words, the current time should be between midnight and 12:30, which is the most dangerous time of the day.

As the saying goes, "One watch for people, two watch for gongs, three watch for ghosts, fourth watch for thieves, and fifth watch for chickens", referring to the taboos at night.

The first watch is around [-]:[-] to [-]:[-] at night, and there are still people busy on the street or at home.

So the first watch is the safest time at night.

And on the second watch, around nine o'clock in the evening, most people have begun to fall asleep, and the only sound left on the street is the gong of the watchman telling the time.

The third watch is almost from eleven o'clock in the middle of the night to one o'clock in the morning, and it is the time of day when the yang energy is the weakest and the yin energy is the strongest.

The legendary ghosts and ghosts, according to legend, will come out to harm people during this time.

If you don't want to bump into dirty things, living people naturally have to avoid them.

Fourth, from one to three in the morning, is the time when ordinary people sleep most soundly and soundly.

Therefore, all kinds of snitches and thieves are used to running out to commit crimes at this time, so there has been a saying of "the time when dogs steal" since ancient times.

As for the fifth watch, it was almost three to five o'clock in the morning.

As the sun gradually rises, the yang energy begins to flourish, and the rooster will start to crow to tell the time, so there is the saying of Wugeng rooster.

Sun Cheng knew that there were demons and ghosts in this imaginary world.

Therefore, he would naturally abide by these old taboos about the night.

Not feeling sleepy at the moment, he suppressed the restlessness in his heart and sat cross-legged on the bed again.

Before dawn, Sun Cheng closed his eyes and started practicing again.

……

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Chapter 013

When the sound of chopping firewood started to be heard in the nearby courtyard, Sun Cheng opened his eyes again.

Letting out a long breath, he subconsciously looked towards the window.

The sky outside has already begun to light up.

Sun Cheng estimated the time, and immediately guessed that it should be around six o'clock in the morning.

Now take out a set of grooming tools from the inner world.

Sun Cheng endured the discomfort, and after washing with tooth powder, he took a plate of braised pork head meat and a large bowl of sweet potato porridge from the inner world.

These foods were prepared for him in advance by the maids in the inner world courtyard.

They usually take care of Sun Cheng's three meals a day.

He will only do it himself when someone from the outside world is inconvenient.

Even early in the morning, Sun Cheng didn't feel that eating meat was too greasy.

People who practice martial arts need nourishment. In the past few years, because he started to practice Tiger Boxing, his body consumption was twice that of ordinary people.

Sun Cheng once tested himself!

If he didn't eat meat, he would only rely on food for three meals a day. He even ate more than a dozen catties of rice and steamed buns for three meals, and he still felt a little dissatisfied in his body.