The proficiency panel explodes at the beginning

Heart like thunder, face like a flat lake!

call out!

The sharp and strong air explosion sounded like a bird's song suddenly exploded, and the air was directly pierced by the fist, forming a white air wave visible to the naked eye, but there was no sign of the fist, and there was no trace of the antelope's horns.

What's even more astonishing is that Li Ziqing's fist erupted in an extremely instant, and the strong wind was released like an air cannonball at this moment, as if he had swung a hammer and smashed it towards the ground under his feet!

Bang!

The air fist cannon hit the ground with shocking power, and actually produced tiny cracks.

Lu Ren was dumbfounded and didn't realize it. This exaggeration is a bit too much. Isn't it boxing? Are you going into fantasy here? !

But it seems a bit tasteless?

Lu Ren could clearly see that the power of the air fist cannon shot by the powerful strength and speed, as well as the skill of movement, began to fade rapidly the moment it left the fist, so it could only hit the ground under Li Ziqing's feet, more than five meters away. I'm afraid it just produces a force that pushes people down.

Chapter 96 Punching Life and Death

And five steps, within five steps of martial arts, is just an instant!

Li Ziqing also stopped his movements, his face was flushed, and his skin became a little red due to the sudden heat from the sudden movement just now.

Li Ziqing breathed a sigh of relief and said.

"After the completion of Feng Falcon boxing, all aspects of your body's functions will reach the limit peak that human beings can reach. There are many secret boxing techniques that have similar explosive moves. You don't have to be too surprised, but this method belongs to stimulating the potential of the human body. , without a strong body as a support, it is difficult to use continuously.”

Not only Feng Falcon boxing, but other boxing techniques, no matter first-rate or second-rate boxing, as long as they can enter the stage of completeness in boxing, that is to train their physical fitness to the peak state of the human body, but the emphasis of each boxing school is different, so they will have their own differences. biased.

Lu Ren was thoughtful, and at the moment he was also sinking his waist and hips, breathing gently, and his heart kept falling, like a turtle breathing.

Li Ziqing watched Lu Ren's actions with a smile on his face, showing a trace of memory.

I think back then he also had time to practice like Lu Ren. Although he would fail, as a martial artist, he had to try bravely, find a path that suits him through mistakes, or rightness.

He couldn't help thinking of his figure still practicing boxing in the sunset, and how similar he was to Lu Ren... What the hell? ! !

Boo!

The clear and audible sound of air tearing came into Li Ziqing's ears, and the hand knife, which was congested due to the sudden and rapid movement of blood, rubbed against the air flag violently, and a faintly visible layer of air flow appeared on the edge of the hand knife, revealing that There is a sense of sharpness.

Air Blade!

After chopping the knife, Lu Ren suddenly stopped his figure, and then put his hands on his knees and breathed heavily. The sudden burst of strong blood caused a large number of capillaries in his body to rupture, and the feeling of unbalanced heart beating caused him to feel a sense of The feeling of wanting to vomit, if you continue to forcibly use it, cardiac arrest and sudden death may occur.

If the body is not strong enough, using it forcibly will not only fail to kill the enemy, but will kill yourself.

Kill three hundred enemies and injure yourself one thousand.

After being stunned for a while, Li Ziqing said with a sense of unreality: "Just... how did you do it just now?"

Nausea and retching for a while, and after a little better, Lu Ren stood up straight, and asked in surprise, "Is it difficult?"

It's really not difficult, at the level of boxing at the proficient level, his control over the body surpasses many martial arts masters at the same level!

Understand the meaning of the fist, and control it in a subtle way!

Maybe it is really difficult for other martial arts masters, but for Lu Ren, when the level of boxing is reached, it will come naturally.

Li Ziqing opened his mouth, but couldn't say anything, standing alone in the cold wind doubting his life.

After resting for a while, Lu Ren asked, "Does Feng Falcon have a concept of spiritual meditation?"

"...No, maybe there used to be, but now it's gone." Li Ziqing sighed, shaking his head and said: "It's all a sin I did when I was young, otherwise I wouldn't have joined the Security Management Office, just to gain a sense of conception Combined with Feng Falcon Fist, this is the shortcoming of the small type of fist."

The evil I did when I was young...I'm afraid I picked someone else's position and robbed someone else's girl! ?

Lu Ren grinned, sure enough, I guessed it right, Zhang Li was definitely perfunctory to him, he issued the mission entirely for that overclocking shock blade, and then Li Ziqing took it in order to get points, in order to deal with it. Although he was taught the whole set of Feng Falcon Fist, there are definitely some key tricks that he did not say.

Although it is a bit biased, Lu Ren feels that it is absolutely inseparable!

Li Ziqing walked not far from Lu Ren: "Come on, you must also feel that the stage of boxing practice at your current stage is difficult, and you will need external stimulation at this time.

Stealing secrets in boxing, although it sounds nice, but in fact it is what it is, one courage, two strengths and three kung fu!Courage is the most!On the road of martial arts, if you hear the Tao in the morning, you can die in the evening!If you don't have this sincerity, how can you see through the secrets, break through the limits of the human body and step into a new field! "

Lu Ren was a little speechless when he heard that, you didn't discover the mystery and set an example by breaking through the shackles of the human body, why did you just teach me here.

Furthermore, he came here solely for the sake of proficiency. With the improvement of proficiency, he can practice this boxing technique to perfection without any hindrance, and thus obtain all the true meaning of Feng Falcon Boxing.

Still stealing secrets, let's see more!

But what I have to say is that in this environment, you have to practice boxing. From a certain level, this is tantamount to walking between life and death, and the stimulation between life and death has an extremely huge bonus for the growth of proficiency.

Boom!Boom!Boom!

Lu Ren's heart was beating violently. As his Feng Falcon boxing frame was slowly opened, his mind sank and he stood still in a loose posture. He slowly raised his right foot and contracted it in his abdomen.

Faced with the strong wind constantly blowing from the upper floors, Lu Ren's heart was trembling.

When he was on the flat ground, he didn't feel moved at all when he pulled up the Feng Falcon boxing frame, but it was definitely a very dangerous thing to practice boxing skills and try to figure out the meaning of the boxing on the side of this tall building over 300 meters away.

Watching Lu Ren slowly pull up his fists on the edge of the building and practice his fists, Li Ziqing felt that he had regained some face.

"Ding, because your body is in high tension and your mind is in a state of high concentration to practice Feng Falcon Fist, your proficiency in Feng Falcon Fist will be +1"

very good! !

Lu Ren's spirit lifted, and his body shook slightly because of it.

In such a dangerous environment on the edge of a building, if the body is a little loose, it is very likely to fall if you stumble.

Lu Ren couldn't help feeling restless, there was a great terror between life and death!

Seeing this, Li Ziqing yelled: "Concentrate, don't think wildly, you can't subdue your thoughts, how can you see the sun and the moon!"

At the moment, Lu Ren restrained his mind, continued to be calm, and continued to speed up his movements during the slow drill.

"Ding, because your body is in high tension and your mind is in a state of high concentration to practice Feng Falcon Fist, your proficiency in Feng Falcon Fist will be +1"

"Ding, your body is because of..."

In addition to the danger, the series of system proficiency notifications in his mind brought Lu Ren great comfort.

For the next half a month, Lu Ren fell into the pleasure of rapidly improving his boxing skills. Halfway through, Li Ziqing passed on the last bit of Feng Falcon Boxing to Lu Ren, and then left in a hurry to continue receiving the work from the security management office. The task is to get points.

For Li Ziqing, Lu Ren has nothing to teach him. He only needs to step into the perfect state of boxing. What he needs is his own understanding. He has already told Lu Ren of his experience without reservation. , all that is left is hard work and a little so-called chance obtained in the dark.

Besides, physical exercise does not happen overnight.

Chapter 97 Tower Cranes

"You have to remember that if you want to truly reach the limit of the human body, the first thing you need is to understand the meaning of boxing, yes, and breathing! And your meaning."

How do birds breathe?

Birds generally use their unique air sacs and lungs to exchange gas for breathing, thus achieving the so-called "double breathing".

Its special respiratory system is characterized by very well-developed air sacs and trachea, and the air sacs are widely distributed between internal organs, bone cavities and muscles, which makes the oxygen-rich air flow in the lungs of birds during inhalation and exhalation. However, the lung lobes can exchange gas during both inhalation and exhalation, which is called double breathing.

But this is impossible for humans. The organ structure alone is very different from that of birds.

Humans can only do a single breath, exhale, inhale!

However, it is possible to transform the breathing rhythm of birds into specific training suitable for humans through specific breathing rhythms, and cooperate with the body to perform rhythmic movements, so as to achieve the purpose of exercising the body.

Li Ziqing had taught Lu Ren the breathing method of Feng Falcon Fist before, but he reserved some of the last joints and tricks.

It wasn't until this time that Feng Falcon Fist was given all the things that were really under the box without reservation.

This made Lu Ren's practice of Feng Falcon Fist feel smoother, and it seems that the growth of proficiency has become easier.

Without these last joints and tricks, although nothing will happen, the efficiency of boxing practice will undoubtedly drop a lot.

At least after Li Ziqing taught him, Lu Ren found that his practice efficiency had increased by at least half. This was Li Ziqing's unreserved experience after practicing Feng Falcon Fist for nearly 30 years, and his innovation of Feng Falcon Fist!

The so-called closed disciples in the past are nothing more than this.

What surprised him the most was that it only changed the breathing rate to match the rhythm of the body so that Feng Falcon Fist had another special effect, and another special effect was upgraded.

Upgraded double lightness, and new durability!

This is quite a gratifying result.

Until the middle of the night one month later, the sky was dark and cloudy, almost overwhelming the ground, and the muffled thunder kept ringing. It seemed that the whole world was plunged into a dark and dull atmosphere.

And on the edge of the Twin Towers, there is a tall and upright figure, it is Lu Ren.

Lu Ren's steps are light, walking on the edge of the building at a leisurely pace. The center is based on the center line, as if walking on flat ground. There is no feeling of walking on the edge of a cliff, but it gives people the illusion of standing on flat ground.

The falcons build their nests on the edge of the cliff, and I saw that the other party was not afraid of the cliff under their feet.

Now, Lu Ren seems to be able to build a nest on the edge of the cliff...

After rehearsing a set of boxing techniques, Lu Ren sighed again. He has been enjoying the pleasure of increasing his proficiency for the past month, and the progress of digital boxing techniques has made him addicted to playing games to upgrade.

Until two days ago, as he got used to practicing boxing on the edge of the building, after his heart returned to calm and there were no waves, the rate of improvement in proficiency dropped sharply.

Just like usual.

There is always an unpleasant feeling that it is over when the excitement is over!

During this period of time, he basically gave up the rest of his practice and specialized in Feng Falcon Fist. He made considerable progress, but as the growth rate of proficiency decreased, he felt a little unhappy again.

He puts his goal at risk to move up a notch.

He took out a high-concentration nutrient pill from his buttocks, chewed it up and swallowed it. After resting and digesting for a while, Lu Ren looked at the high-rise tower crane built in front of him!

The tower crane is in the center of the Twin Towers, with a distance of 12 meters from both sides.

For this distance, Lu Ren only needs four or five meters, and he can jump over it with a few big strides.

He thought for a while, finally gathered his mind, looked at the tower crane fixedly, then took off his shoes and socks, and only put on his trousers.

Backed up slightly, took a deep breath, and then moved abruptly, stepping on the edge of the building with two strides, pointing to the toes, with an extremely light figure, like a big falcon with its arms outstretched, as if gliding in mid-air, and landed firmly on the ground. This tower jib stands on edge.

Boom boom!Boom boom!Boom boom!

The still silent heart began to beat violently uncontrollably, and heavy breathing appeared in Lu Ren's mouth and nose again.

For someone at his level of boxing, this uncontrolled physical stress response is quite dangerous.

Standing on the tower crane and standing on the edge of the building are completely two-level nature.

Missing the ground, the feet are leaking!

After standing on the edge for half an hour, Lu Ren slowly raised his fist frame, and moved forward step by step like mud.

Boom! !

The thunderclouds rolled in the sky, and there were muffled thunder sounds, and the bean-sized raindrops began to drip slowly this summer.

……

……

Gu Jun is a programmer, still working overtime late at night, 996 blessings are completely unable to meet the needs of the boss, the god damn boss even wants to make them 007.

No, after finishing this month, I must resign!

Thinking of this, Gu Jun couldn't help but smile wryly. This idea started last year, but the mortgage and living expenses kept him going until now.

However, there are policies and there are countermeasures, and the boss sets a blessing, so they chat and fart in the morning, flood the forum at noon, write a few lines of code pretending, and slowly start work until evening.

This kind of involution has almost become a common practice in Internet companies.

And the boss will praise this kind of hard-working employees!

After this kind of abnormal working method caused various incidents, the government began to issue corresponding appeals and formulate policies at the same time. Finally, it was like a wild horse that had run away and was put on the reins and gradually stopped.

Of course, I don't know how long it will take until it is implemented. Although it is related to his personal rest interests, Gu Jun still has no expectations for it so far, at least at this stage.

You can rest tomorrow!

He looked at the full line of code, saved it, and turned off the computer screen!

After drinking the rest of the coffee in one gulp, he got up and went to the French window in the rest area to stretch, and then refilled his cup of coffee.

Just 50 meters in front of this office building is the twin towers under construction in the high-tech area of ​​Shudu. However, it seems that the developer was caught when he was about to take the money and run away. It is currently in the review process and it may take a few months. Time will restart the construction of the twin towers.

Haha, it's about to be capped and completed, but you actually ran away with the money? !

While Gu Jun was drinking coffee, he glanced at the high-rise tower crane of the Twin Towers from the corner of his eye. The corner of his eye that had slipped away suddenly became fixed at this moment, and stared straight at the tower crane.

"Is there someone standing on the tower arm??"

He was stunned for a while, he was already stressed enough to have this hallucination?

Gu Jun raised his glasses and rubbed his eyes, he took out his phone in his pocket in disbelief, turned on the video camera function, and kept zooming in on the lens.