This is the top grade of Xuan level, it is reasonable to say that it is not easy to practice, but in terms of his current aptitude, it is just that, not to mention that this exercise is full of explanations and understandings from the seniors of Fengleizong.

This made him learn more easily, and he had already successfully started before dawn, and successfully increased his aptitude by 9 points again.

And after that, Yang Can didn't rush to practice anymore.

The biggest function of this exercise is to integrate Tiangang Yuanyang Jue, so he doesn't plan to major in it.

After making a list of the body-hardening medicinal materials needed for the other foreign exercises, Yang Can went out to the office and asked them to prepare the medicinal materials and send them to him.

As for the local level skill Bengyu...

Yang Can is really a little helpless now, this is a foreigner's exercise, and the medicinal materials needed are expensive, even more expensive than the bone-yielding exercise.

He only has [-] to [-] yuan, which is not enough to look at, so we can only take it easy and integrate the exercises first!

Back in the room, Yang Can didn't care about resting at all, and told his master and Cheng Hua that he wanted to retreat and practice, so he locked himself in the room and began to practice the secret method of true essence · change...

At the same time, an unexpected visitor came to the Flying Hunting Sect.

This person is quite old, wearing a coat with some blood stains that looks quite shabby.

A head of gray and white hair was scattered on the shoulders in a mess, as if it hadn't been washed for a long time, and there was even a faint smell coming from his body.

The gatekeeper disciple had to cover his nose when he saw him, and said with a frown:

"Stop, who are you? Why come to my Flying Hunting Sect!"

The old man immediately said:

"The old man came here to find a man named Yang Can. He seems to be a direct disciple of your sect?"

"Looking for Senior Brother Yang? Wait a minute, I'll go in and ask."

Not long after the disciple entered the mountain gate, he came out very quickly. He waved his hand and said:

"Brother Yang went to retreat yesterday, and no one was seen,"

"No one?" The old man was taken aback, and said again:

"Please tell Yang Can that this old man is Li Yueguang, the elder of Fenglei Sect, and he specially..."

A disciple waved his hand impatiently and said:

"I told you, Brother Yang is in retreat, so how can we send you a letter if we can't see him?"

Hearing this, Li Yueguang lowered his head and didn't know what he was thinking, and then left without saying a word.

The two gatekeeper disciples just waved their hands to disperse the smell from their noses, without taking this matter to heart at all...

After five days.

boom!

A thunderous sound suddenly sounded in Yang Can's room!

His whole body trembled suddenly, and countless short and winding purple-red lightnings spread from his body like reptiles and wandered out!

When he opened his eyes, he saw only a thick purple light flashing through it!Make his eyes more deep and steady.

"It's done!"

The True Essence Secret Art, which was already close to breaking through, finally broke through again under Yang Can's non-stop practice for the past few days.

There are also many new changes on the panel.

Exercise:

Tiangang Yuanyang Jue Fusion Ⅲ (3 levels of integration 10%) special effect: Leiyan Gangjin level 3 (increases the power and penetration of true energy. True energy comes with burning, wind and thunder power, burst of strength, and controllable off-body true energy gas.)

True Essence Secret Method·Change (Three levels of integration 3%) special effect: fusion level 3 (fusion of four kinds of true energy)

Golden Body Jue · Fusion (Consummation) Special Effect: Physical Strength Level 5 (The body's hardness, strength, and shot power have been significantly increased.)

Tibetan Strength Jue (Consummation) special effect: hidden strength in acupuncture points level 3 (open up three acupuncture points for storing true energy)

Bone-yielding skill (3 levels of integration 16%) special effect: Bone-easy transformation level 3 (increases the transformation time.)

……

Qualification: 667 Unrivaled Enlightenment!

Another breakthrough in the secret method of True Essence·Gai allowed Yang Can to integrate the Fenglei Jue that he had just learned into the Tiangang Yuanyang Jue.

This time, the aptitude bonus brought by the fusion of the exercises was as high as 12 points.

It means that Tiangang Yuanyang Jue Rong III has broken through to the prefecture level.

I don't know if it's because I haven't practiced much in Fenglei Jue and it's just for beginners, or because the skill level has increased by a big level. After the integration of the skills, the proficiency has dropped quite obviously, from the original 5th level to the 3rd level. .

And the power of true energy brought by the exercises has not decreased but increased, breaking through to a full [-] catties!

The original Yunyan Gangjin has also become Leiyan Gangjin, with an extra special effect of wind and thunder power.

As for the specific effect, Yang Can has not experienced actual combat and is not very clear about it. He just knows that when he makes a move, there will be a faint flash of thunder in his true energy.

"Senior Brother Yang, the medicinal ingredients you want are here!"

At this time, Ye Shuangwu's voice sounded outside the door.

Yang Can opened the door, and brought in a large bag of medicinal materials. With these, the next external exercises can also be practiced.

After sending the other party away, Yang Can entered the rhythm of retreat and practice again.

In seven days, he had consumed the large bag of medicinal materials worth [-] to [-] yuan. If it wasn't for a copy of the top-grade foreign martial arts in it, this time would have been much earlier.

And his aptitude has increased by 23 again, reaching 690!

Yang Can nodded in satisfaction, and then took out the last exercise book in front of him.

"Introspection Thoughts..."

The harvest from the auction has almost been processed, except for the prefecture-level exercise "Bengyu", this is an unknown exercise from overseas.

As soon as he opened it, he found a folded drawing inside, which looked like a scroll.

After slowly unfolding it, it turned out to be a human body map.

"This is interesting..." Yang Can rubbed his chin, wondering if this is a medical book?

It was similar to the medical anatomy diagrams seen in previous lives. Half of the drawings were normal human bodies, and the other half had the skin removed to directly reveal the underlying muscles.

There are many annotations in the blank space next to it, clarifying the shape, position, etc. of various parts and structures of the human body.

After he glanced around twice, he continued to read the cheat book, but then he frowned:

"According to the exercises, this secret book needs to look at this picture to practice? And not only to see with the naked eye, but also to visualize with the eyes of the mind? What does this mean?"

Yang Can was stunned for a moment.

As expected of an overseas practice, some of his previous practice experience is completely useless.

As for what to visualize with the mind's eyes, I have no clue at all.

No matter so much, try it first.

Yang Can tore off the human anatomy diagram and hung it on the wall, then sat cross-legged and stared at it intently.

In addition, he chanted words in his mouth, chanting endlessly according to the formulas mentioned in the exercises.

But that alone doesn't seem to have any effect.

Not to mention that Yang Can didn't feel anything, even there was no news on the panel.

"Could it be that the so-called mind-eye visualization is missing? But how should this mind-eye be used?"

Yang Can frowned, feeling very puzzled.

"The eyes of the heart? The eyes of the heart?"

"How can there be any eyes in my heart, even if I have eyes, can I still see the outside world?"

"Wait, there seems to be something wrong..." Yang Can glanced at the name on the cover of the cheat book—Inner Vision Thoughts, and said thoughtfully:

"The eyes of the mind may not refer to the eyes, but to the thoughts or thoughts in the heart? Inner visualization, not bad! It must be so, try it!"

Yang Can settled down and stared at the human anatomy diagram on the wall again. This time, he not only looked at it with his eyes, but also kept imagining the appearance of the human anatomy diagram in his mind.

Time passed slowly, Yang Can's eyes were a little dry, but he still didn't gain anything.

There was no change on the panel, which made him a little discouraged for a while.

"Is this method wrong? But the secret book doesn't say how to be happy?"

Yang Can was a little unbelieving, and after staring at it for a while, he suddenly felt confused.

While shaking his body slightly, for some reason, the human anatomy diagram he visualized in his mind seemed to come to reality, and it faintly overlapped with the one hanging on the wall...

boom!

At that moment, Yang Can's whole body trembled, and a lot of information flooded into his mind.

The visualization of the human body seemed to come to life, and the muscle tissues on it were scattered and separated one by one, flying towards him.

The trapezius, orbicularis oris, deltoid, and other muscles rushed into his brain involuntarily, and finally formed a new anatomical human body in his brain.

At this time, Yang Can also keenly discovered that there were new changes in his panel.

In the column of exercises, the idea of ​​vipassana finally appeared, 1% (not yet started).

Yang Can was in a good mood, so he continued to meditate while the iron was hot...

It took only one morning, but he thoroughly introduced this exercise, and his aptitude increased by 9 points, reaching 699.

"Mysterious-level high-grade exercises? Yes, this wave is not a loss!"

Yang Can nodded secretly, but the effect of this exercise seems to be true, as Ma He said, it can only be used to look inside his body and check his injuries?

This made him a little puzzled. After all, it was a mysterious top-grade exercise, so it wouldn't be so useless, right?

Even the most rubbish yellow-level low-grade kung fu can do the functions of looking inside oneself and checking injuries.

Yang Canyun started to visualize, and a human body model reflected by himself immediately appeared in his mind.

This model has no skin, and he can see all his muscles intuitively, and they are even beating faintly.

"It's much clearer than looking inside with true qi." Yang Can nodded and said.

Inner viewing with true qi, to be honest, is just using true qi to sense the situation in the body, not really seeing.

But this practice, is to show everything clearly in front of his eyes.

Yang Can took another look.

"Wait, what is this?"

He suddenly discovered that there seemed to be thin lines under the muscles.

"Vessels?" Yang Can was taken aback. After careful observation, he could even see the true energy flowing in his body!

"Being able to see blood vessels and true qi, does that mean you can also see acupoints?"

Yang Can's heart skipped a beat, he had already practiced the hidden strength formula to perfection, but only three of the [-] large acupoints in the human body have been developed.

If you can see other big acupoints on the basis of inner viewing, and open them all...

Thinking of this, Yang Can tried to go one step further, looking inside to a deeper level.

But no matter how hard he tried, the human body model mapped by himself in his mind still remained at the muscle level.

"It seems that the realm is not enough."

Yang Can saw that he had just started, and his proficiency was less than 1% in the idea of ​​internal inspection, and he found the crux of the problem.

If you want to solve it, it is easy, just continue to practice.

At that moment, he held his breath and concentrated, and started his own cultivation...

a day later.

Yang Can was a little dissatisfied when he saw that the progress of the inner view idea in the panel was only 13%.

According to his aptitude, this level of progress has almost caught up with the low-level exercises, but it is obvious that this exercise is only a top-grade mysterious-level technique.

"There must be something wrong." Yang Can frowned and thought.

"By the way, when visualizing the structure of the human body, after the muscles are the meridians and blood vessels, but I am not familiar with these, and the efficiency of visualization is also low. Maybe finding a medical book to read will get twice the result with half the effort!"

Yang Can then found his master Jiao Yashan, but the other party didn't study it, and in the entire Flying Hunting Sect, no one was proficient in medical skills.

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