Martial arts start from the visualization of tortoise breathing

"The human body is the greatest treasure in the world. It is inexhaustible and inexhaustible. The way to open the door to this treasure! It is a health-preserving technique that everyone despises. The Turtle Breath Breathing Technique is like this. "

"Since practicing this health-preserving technique, my energy and spirit have been refreshed, and I have mastered the ability to ventilate and breathe through the pores, which is something that even the top three masters can't do."

Thinking of this, Fang Ping asked with a bright mind: "I want all these three health-preserving exercises! Let's make a price."

The shop owner heaved a sigh of relief. If Fang Ping didn't want any of them, he would lose a lot of money, but as long as Fang Ping wanted one, he could make a lot of money: "Okay, since Master Fang wants all of them, then Just... this number."

Fang Ping looked at the five fingers raised by the store owner, and blurted out, "Five taels of silver? Good! Pay with one hand and deliver with the other!"

The shop owner staggered and coughed dryly: "Master Fang, stop joking, I'm talking about 500 taels of silver!"

The air froze for a long time, Fang Ping's eyes were piercing and he said, "Are you treating me like a pig and slaughtering me?"

Conventional martial arts skills are not easy to collect, and those collected are incomplete, or filled with incomprehensible code symbols, but this health-preserving skill is different, in Fang Ping's eyes, it is priceless, and in the eyes of the world, it is far inferior to conventional martial arts .

The owner of this shop has a red mouth and white teeth, and as soon as he opens his mouth, he pays 500 taels of silver, making it clear that he is blackmailing Fang Ping.

"Master Fang, don't be angry. Didn't I tell you all about it before? In order to collect this health-preserving exercise for you, I worked hard for a month and used all my connections. Let's just say it's the eye-brightening exercise. This is mine. I begged my grandpa to tell my grandma to buy it from a fox hunter hundreds of miles away, Lord Fang, you have to be considerate of me."

Fang Ping hooked the corner of his mouth, got up and interrupted: "100 taels of silver, if you agree, I will give you the money now, if you don't agree, I will find another place."

"300 taels."

"100 taels!" Fang Ping was categorical, and he had already walked outside the door: "Think about it, I'll come back to you in a few days."

"Okay, okay, 100 taels is 100 taels." The shop owner drooped his head sighing. In fact, he didn't lose money at all, but he was a little disappointed that he didn't ruthlessly blackmail Shangping.

After paying 100 taels of silver, Fang Ping got all the content of the three health-preserving exercises, and it was easy to tell the truth from the fake ones. In front of the shop owner, he quickly flipped through the three health-preserving exercises.

[Martial Arts: Wu Qin Xi (not practiced)]

[Martial arts: Eye-brightness skill (not practiced)]

[Martial Arts: Physical Strength (not practiced)]

Seeing that the three health-preserving exercises were all included in the attribute panel, Fang Ping confirmed that the three health-preserving exercises were genuine.

On the way back to the inner city, Fang Ping analyzed the pros and cons of the three health-preserving exercises.

"It's essentially the same, strengthening the body and sublimating the source of life, but there are still some differences in the direction of progress. This five-animal show contains 54 movements, imitating five kinds of animals. Daily practice, the most important thing is to strengthen the body, that is, physique."

"In the case of eye-brightness skills, special massage techniques are used to stimulate the acupoints to reach the point where hearing and eyesight are clear, and you can see things in the middle of the night. However, when a warrior becomes stronger, his senses will undergo earth-shaking changes. For example, I am now a seventh-rank martial artist. The eyes can also hear and feel the wind and grass around them. Then there is only physical strength.”

"This health-preserving method needs to be supplemented with medicine to supplement meat, and then through the method of breathing contained in it, it can strengthen the effect of blood. Qi and blood are the source of human life, and their importance is even higher than that of the body. "

"I can use the breathing method of "Turtle Breath Breathing Technique" to replace the breathing technique carried in this body strengthening exercise, so that when I practice in the visualization space, I can get the observation brought by the two martial arts at the same time." Think about it."

Chapter 43; Mountains

Eager to return to the small courtyard in the inner city, Fang Ping closed the door of the room, his thoughts sank, he broke away from the physical body and entered the mysterious and boundless contemplation space.

Sitting on the ground with his legs crossed together, Fang Ping adjusted his breathing.

When practicing physical strength exercises, there should be medicine and flesh supplements to assist, and the method of exhalation and breathing that matches the physical strength exercises should be used to move Qi and blood through breathing, so as to achieve the effect of continuous growth of Qi and blood.

So the first problem Fang Ping faced was that he was unable to use meat tonics to regulate his body in the visualization space.

But Fang Ping was already at the seventh rank of martial arts, with strong qi and blood, and a deep foundation. Even without the conditioning of medicine and meat, it would not hurt. The real problem is the method of breathing and breathing recorded in this body strengthening skill.

Fang Ping did a rough run, and he really felt the qi and blood in his body agitated. Then he changed the method of exhalation and breathing that matched his physical strength to the method of exhalation and breathing of "turtle breath exhalation technique".

For a while, Fang Ping's blood surged against him. If it were real, Fang Ping might spit out a few mouthfuls of blood. How could the exercises be modified at will? It was created after repeated deliberation.

The slightest modification can make people go crazy.

Fang Ping is not afraid, he is immortal in the visualization space.

Under these unique conditions, Fang Ping kept running the "Turtle's Breath Breathing Technique". After a long time, he finally found the trick.

The next step is to use the breathing method of "turtle breath breathing technique" to guide the blood in the body to pass through the eight extraordinary meridians, flow through the limbs and bones, and then turn into a whirlpool of blood and energy into the sea.

The vortex of blood energy turned faster and faster, and Fang Ping's blood energy was like metal thrown into a furnace, being tempered thousands of times.

The next morning.

The practice is over.

Fang Ping called up the attribute panel without looking forward to it, and upon seeing it, he was overjoyed.

【Vision point: 272 (400/272)】

"It works. The two martial arts are practiced together, and the speed of obtaining visualization points has skyrocketed! In this way, I will soon be able to break through to the third grade."

Fang Ping danced and laughed, and when he calmed down a little and went to the courtyard to breathe, he saw Fang Ying sitting in the courtyard with a decent appearance practicing the "Turtle Breath Breathing Technique", breathing in and out at different speeds , There is a degree of relaxation, which is quite similar.

"Wang Wang Wang!"

The big black dog obediently lying beside Fang Ying like a guardian, smelled Fang Ping's breath, stood up, and wagged its tail straight in front of Fang Ping's thigh.

"kindness."

Fang Ping patted the big black dog's head without being stingy.

"Wang Wang."

The big black dog was full of intoxication, and wanted Fang Ping to rub it a few more times.

"The Turtle Breath Breathing Technique is simple and easy to learn, and most of the health-preserving exercises are like this, but if you want to use the Turtle Breath Breathing Technique, you need to practice for a long time. I am an exception. But it is also good to strengthen your body and prolong your life. "

Fang Ping's ultimate goal is to get Fang Ying into martial arts, but that must be a few years later.

"Second brother."

Fang Ying heard the barking of the big black dog, stopped practicing and stood up.

"Yes, you can work so hard and live up to my teachings." Fang Ping showed a very relieved expression.

"Second brother, didn't you say that I am different from other people's children? I also think that I am different from other people's children."

Fang Ying replied proudly.

Fang Ping: "..."

You, Fang Ying, have the appearance of a great emperor!This is what Fang Ping said earlier.

"Ahem, you still have to be down-to-earth to be a human being. Even if you have the posture of a great emperor, you must move forward step by step."

Fang Ping was in a particularly good mood today, so he called out to Li Rou in the room, and said, "From today on, not only Fang Ying will practice the "Turtle's Breath Breathing Technique", but you must also practice it, mother. You live to be a hundred years old!"

Li Rou:? ? ?

"Son, mother is a woman... don't make it difficult for me, I can bear the pain of martial arts."

Li Rou said carelessly.

Fang Ping was speechless, and patiently explained: "Practicing in winter and summer in summer, that's a reckless man. Our family is practicing "Turtle's breath breathing technique", mother, you can ask Fang Ying."

Fang Ying pressed her hands together: "It's not bitter! It's not bitter at all!"

"Okay, then I'll practice."

"I'll teach my mother." Fang Ying volunteered.

Fang Ping didn't stop him either, Fang Ying was familiar with the basic operation of the Turtle's Breath Breathing Technique.

In the small courtyard more than ten days later.

"Mom, why can't you learn it!"

"I don't teach anymore."

Fang Ying in the yard was full of boredom. She thought it took her only three days to learn the "Turtle's Breath Breathing Technique", but now she has not learned it after teaching Li Rou for ten days.

"Mother, isn't she old? She's not as smart as you are." Li Rou defended with shame on her face.

"Let the second brother teach you."

"Say it again!" Li Rouwen glared angrily.

"Okay... I will teach you again."

Fang Ying swallowed tremblingly, children from poor families have long been in charge of the family, but children from poor families are also beaten a lot.

at the same time.

Among the mountains hundreds of miles away in Shanyang County.

The team of the five noble gentry who were moving forward and preparing to move to Qiuming Town suddenly encountered a sneak attack.

Countless arrows flew out from the forest on the surrounding hillsides, killing dozens of people in one round.

"Which friend is lying in ambush here!"

The Patriarch of the Qin family among the five great gentry is a master of the third rank, stretched out his big hand, and after sweeping down a rain of arrows with true energy, he asked angrily.

The Patriarch of the Lu family next to him looked down at the six characters "Daze Prefecture Military Supervisor" engraved on the end of the arrow in his hand, and his pupils shrank into needle eyes: "Not good! They are the soldiers and horses of Daze Prefecture City!"

Shouting and killing.

Hundreds of black armored cavalry ambushed on the hillside rushed down the hillside with a thunderous momentum.

Following Chu Ying, who was floating on the hillside, she was valiant, sitting on the yellow-spotted worm with starry eyes, overlooking the team on the mountain road below, and hummed: "A plague has harmed so many people in Shanyang County, and those who died of the disease There are as many as tens of thousands, and you still want to escape and migrate to other towns?"

"Do you really think that the imperial court has no laws and regulations, and Daxuan has no kingly laws?"

The five great gentry who migrated with their families are huge, including thousands of servants and servants. Among them, there are hundreds of warriors, and there are also some eighth-rank and seventh-rank warriors.

"Don't mess up!"

The head of the Qin family yelled to stabilize the situation, raised his head and shouted at Chu Ying: "You want to swallow us with a few hundred black knights?"

"Then what if I'm added!"

A figure appeared next to Chu Ying. It was Lian Feihu riding on the back of a heterogeneous BMW, wearing a purple gold crown with hair tied on his head, and holding Fang Tian's painted halberd in his hand.

The five great gentry and patriarchs were horrified.

The head of the Lu family asked, "You...why are you here?"

"I, Lianjiabao, have a duty to contribute to the imperial court." Lian Feihu reprimanded righteously.

Chu Ying curled her lips, why did she contribute to the imperial court? Lian Jiabao's meddling was just to beat the dog in the water, and kill the five gentry without any future troubles. She and Lian Feihu cooperated to get what they needed.

The fighting continued until sunset, and the rugged and winding mountain roads were littered with corpses, and rivers of blood flowed.

"Chop off the heads of these culprits and bring them back to Shanyang County to inform the people, and bury the rest of the corpses on the spot," Chu Ying ordered.

Two days later, the heads of the five great gentry and patriarchs were hung high on the city wall of Shanyang County.

Knowing that the chief culprit who concocted the plague was brought to justice, the common people applauded and rushed to tell each other.

"Good thing."

Fang Ping was delighted with the result.

Chapter 44;

At dusk, a few crows with black feathers and loud crows croaked and landed on the city wall of Shanyang County, opened their beaks as hard as iron, and gnawed on a few shriveled and rotten heads.

Suddenly, a yamen servant under the city wall threw stones to drive away a few crows, and sighed: "The world is impermanent. The five nobles in the inner city were once the powerful figures in Shanyang County who called the wind and called the rain. A decapitated person who will be scolded by the common people."

There was an elderly yamen servant nearby, who snorted disapprovingly: "This is called good and evil will be rewarded, the heavens are open! If they hadn't concocted the plague frantically, would there have been so many deaths in Shanyang County a while ago?"

"To this day, I feel my scalp tingling when I think about it. It was tens of thousands of lives. If these five lords can really escape, Daxuan will have no law."

Many yamen servants at the scene nodded their heads one after another.

The people of Shanyang County who kept passing under the city wall also pointed and pointed, cursing and swearing at the heads on the city wall.

At noon, the small courtyard lit up with fireworks.

Li Roushou was cutting lamb legs in the kitchen. Fang Ping bought two lamb legs today, marinating them to eat roasted lamb legs.

In the unpredictable and boundless visualization space, Fang Ping took long breaths, sometimes breathing out fog like a turtle, and sometimes practicing like a giant whale sucking water.

When he breathed deeply, the roaring qi and blood in his veins were deafening like thunder and rivers, and the bones as white as snow also rustled long and loudly, resounding endlessly.

There has not been such a big movement just by practicing the "Turtle Breath Breathing Technique".

But Fang Ping was practicing two health-preserving exercises at the same time, one was "Turtle's Breath Breathing Technique" and the other was "Strengthening the Body".

He used the "turtle breath exhalation technique" to replace the matching exhalation and breathing method in the "strengthening body exercise", and the two health-preserving exercises perfectly fit into one.

Fang Ping, who exited the visualization space after a while, glanced at the rapidly rising visualization point.