After briefly solving the problem of eating, Lin Qing took out his luggage.

What he brought back was simple, except for a laptop and a few changes of clothes.

"I have to go out and buy something to stock up."

The zero supplies and the empty room increased his sense of crisis.

Lin Qing moved his limbs and ran towards the vegetable market not far from the village.

It is not far from Xiheidui Village, and most of them are grown by farmers in nearby villages. The dishes are fresh and cheap.

Lin Qing didn't bargain with the group of aunts who were looking for a few seconds. Fresh meat, vegetables, and seasonings were all bought in two bags.

A middle-aged man with a peaked cap on his head and fishing gear beside him. There are two fresh fish in the basin in front of him. It looks like a fisherman who came here to fish.

"Brother, how do you sell this fish?"

"Brother, look at it."

The middle-aged man grinned.

Lin Qing negotiated with him for a few minutes, and finally bought two fish at the price of 50 yuan for cabbage.

Most of these fishermen ran out to fish without telling their wives. They didn't care how much the fish could be sold for, and simply enjoyed the thrill of fishing.

Rejecting the villagers' help, Lin Qing walked towards home with big bags and small bags.

According to the calculation rules of the system, this trip can also harvest a lot of attribute points.

After finishing everything, Lin Qing felt an inexplicable sense of satisfaction when he saw the neat warehouse and stockpiled supplies.

This feeling even surpassed the day when I received my monthly salary slip.

Nothing to do, Xiheidui Village is quiet at night, and there is a blackness that does not exist in big cities outside the window.

After a busy day, Lin Qing didn't bother to go out anymore, so he turned on his laptop on the bed and connected to the hotspot.

"Looks like I'm going to have someone install a net tomorrow."

Nowadays, Xiheidui Village is developing very fast, and basically every household has been installed with a network cable.

"The simplest exercise can get attribute points, so what if some exercises are added?"

Lin Qing thought for a while, then opened his notebook and began to search.

"Eight Vajra Skills..."

Lin Qing squinted his eyes, and clicked on the introduction to the exercises.

The Eight Parts Vajra Kung Fu, from the old Taoist Zhang Zhishun, is an introductory exercise for strengthening the body and strengthening the body.

It wasn't until after the old Taoist leader ascended that he made this practice known to the world.

Lin Qing knew this old Taoist priest because he had a very famous Taoist masterpiece "The Origin of Qi Ti".

Lin Qing was once interested in this book, but the content in the book was too profound to understand at all.

Lin Qing heaved a sigh of relief after clicking on the introduction of the Eight Parts of Vajra Kung Fu.

There are all the diagrams and annotation details of the whole exercise, and there is even a demonstration video of Xianchang.

"That's all."

The Eight Parts Vajra Kungfu is not difficult, after all it can only be regarded as an introduction to Taoism.

Lin Qing lay on the bed, analyzing the details and precautions of the exercises, and fell asleep unknowingly.

The next day, he was awakened by a shrill alarm and jumped out of bed.

"Fuck, the alarm is still on after I leave the job."

Lin Qing glanced at the alarm clock, it was [-]:[-].

After a busy day yesterday, he fell asleep so soundly that he slept an extra 15 minutes.

As usual, he would have gotten up in a hurry, dressed and washed in a hurry, not even taking care of washing his hair, for fear of being deducted 50 yuan for being late.

Lin Qing shook his head, got up and washed in a leisurely manner, then opened the courtyard door and walked outside.

The fresh country air inhaled through his nostrils lifted his spirits.

Outside the door, the villagers have already woken up and are preparing to go to the fields to farm.

Lin Qing greeted everyone, and then walked to the reservoir in the village.

Picking a location with an excellent view, Lin Qing put the phone on the ground, took a deep breath, and began to practice the eight Vajra Kung Fu according to the video.

The reservoir was extremely quiet in the morning, and Lin Qing's heart, which had been devastated by the big city, quickly calmed down.

His movements are very slow, trying to complete all the details in every movement.

After practicing the whole set of movements, Lin Qing's complexion was rosy, and there seemed to be a furnace hidden in his dantian.

Although these actions are very simple, even the physical strength expended is not as good as yesterday.

But Lin Qing's back was soaked in fine beads of sweat.

Strike while the iron is hot, Lin Qing didn't let up, and practiced the exercises again.

This time, he was completely exhausted, and exhaled a mouthful of stale air during the closing ceremony. He only felt that the internal organs of his body were breathing from every inch of his pores. Combined with the refreshing air, there was an indescribable joy.

Although it doesn't feel like the waste of the five internal organs in the fantasy novels, but the feeling of lightness after the practice has never been seen before!

"Cool!"

Lin Qing took a mouthful of warm water and breathed out happily.

Then, with a slight movement of his mind, he opened the property panel.

Force: 0.62△

Spirit: 1.01

Speed: 0.82

Constitution: 0.92△

Free allocation of attribute points: 0.04

Skills: Eight Vajra Skills lv1 (31/100)

Looking at the extra skill bar, Lin Qing's eyes lit up.

The system even added a proficiency display for the eight Vajra skills, and there is a progress bar that can be pulled on the right side of the attribute.

Seeing the changing attribute panel, he was refreshed.

Unexpectedly, the free attribute points were given as much as 0.03!

Yesterday he was carrying big bags and small bags, and he only added 0.01 after working so hard.

In addition, strength and physique have also increased!

You know, it only took one morning, which is much more efficient!

Lin Qing thought about it, and allocated 0.03 points of attributes to the eight Vajra Kung Fu.

Subsequently, the points of the Eight Vajra Kung Fu became (61/100)

0.01:10 conversion?

After Lin Qing thought for a while, he tried a few more moves of the Eight Parts Vajra Kung Fu.

Although there are still some stumbles, it is much smoother than the previous two times!

Chapter 3 Walking with weight, break through the limit!

For him now, fitness is the first choice.

If you don't have a good foundation, your legs will become weak after practicing for a while, so how can you improve your attributes.

After returning home and cooking two eggs casually, Lin Qing sent the grass carp he bought yesterday home.

As the saying goes, three points practice and seven points eat.

Now that you start exercising, you must keep up with nutrition.

Fortunately, he has a foundation in cooking, and he was looking for cooking videos on short videos.

"Grass carp with minced pepper and soft tofu looks good."

After Lin Qing decided on the recipe for lunch today, he began to cook according to the steps in the video.

Before noon, the aroma of chopped pepper mixed with the deliciousness of fish continued to penetrate into the tip of the nose.

Lin Qing swallowed his saliva as he looked at the hard vegetables in the pot.

He felt that he could finish three bowls of rice at noon today.

Lin Qing made another plate of scrambled eggs with tomatoes to finish off.

Picking up a piece of fish and stuffing it into the mouth, the spicy aroma of the chopped pepper and the umami taste of the fish immediately fought on the tip of the tongue, which made Lin Qing feel satisfied, and quickly took two mouthfuls of rice.

This fish is free-range in the reservoir. Although it has been left for a day, the delicious taste is still unstoppable.

"This dish starts at least 100 yuan in restaurants."

Lin Qing muttered with his mouth full of rice.

Some time ago, except for take-out, he was doing take-out every day, and he didn't have the time to make a meal for himself.

Now with the freshest ingredients, Lin Qing was sweating profusely after eating this meal, enjoying himself.

Swallowing the last bite of fish mixed with rice, Lin Qing let out a satisfied sigh.

Then, he opened the properties panel.

Force: 0.62△

Spirit: 1.01

Speed: 0.82

Constitution: 0.92△

Free allocation of attribute points: 0.01

Skills: Eight Vajra Skills (61/100)

really!

Exactly the same as I guessed.

If you can increase attribute points just by exercising, then high-quality protein can also gain attributes.

Of course, eating alone is not enough, the prerequisite is to eat after training.

Thinking of this, Lin Qing couldn't hold back anymore. He opened the shopping app on his phone and emptied out all the protein powder, home dumbbells, yoga mats, and other fitness equipment that had been lying in it for a long time.

Lin Qing had thought about exercising a long time ago, but he was too busy with work to have time at all.

Now that I don't have to bear the expensive rent, I don't have to think about these things at all, just buy them directly.

"The tonic is estimated to arrive tomorrow, so we can't be idle now."

Adding these attribute points to his physique, Lin Qing got up and felt the positive changes constantly brought about by his body.

In the afternoon, Lin Qing took a nap for half an hour, then walked towards the entrance of the village.

At this time, there were not many people at the entrance of the village, and the proprietress of the small shop was dozing off with her head propped up.

At this time of year, the farmers in the village are not busy, they only need to take care of the fields a little bit.

Lin Qing raised his feet and planned to go to Yongning County outside the village.

At this moment, a two-seater pickup truck slowly drove in from a distance.

The iron-clad car was not as fast as he was, black smoke kept coming out of the hood, and finally stopped in front of Lin Qing.

Two middle-aged men with sad faces got out of the car.

"Young man, are you from this village?"

The middle-aged man lit a cigarette and looked sad.

"Your car is smoking."

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