Chuanwu: Going back to the village to show off?I add some martial arts to become a saint

"Well, I won't make a clinic during this time, if you encounter any problems while standing, come over again."

Doctor Zheng waved his hands and staggered back to the house.

After leaving the clinic, Lin Qing first went to the Cainiao Station. The things he purchased in the past two days have arrived.

TV, reinforced sandbags, barbells, yoga mats, and various fitness equipment.

Lin Qing emptied a bedroom on the second floor, put all the fitness equipment in, and planned it as a training room.

There is still one vacant room left, and Lin Qing is thinking about transforming it into a pharmacy when he has a chance later.

Looking at the house after everything was put in place, Lin Qing nodded with satisfaction.

The original emptiness was swept away, and the dilapidated furniture was renovated.

"This is like a home."

How can we sweep the world without sweeping a house?

Lin Qing had long wanted to renovate this dilapidated self-built building.

Now, almost all the internal appliances have been replaced, and only the walls, courtyards, and water and air structures are replaced with the best ones.

This is a huge project that cannot be completed in a day or two.

After Lin Qing had dinner, he looked up at his watch, it was exactly nine o'clock.

"Mr. Zheng said that the best time to stand in the morning and evening is, and nine o'clock is the best time."

He warmed up slightly, came to the newly remodeled training room, and put on Liangyi stakes.

Half an hour later, Lin Qing frowned slightly.

What's the situation, why can't I find the status?

There is absolutely no problem with the action, the details.

Lin Qing looked out the window. The villagers had already turned off their lights and fell asleep early, with the faint sound of cicadas singing.

"There is no problem with the movement and the environment, could it be..."

After thinking for a moment, he looked at the weight-bearing sandbags placed in the corner.

Each limb and waist were tied with 30kg sandbags. Lin Qing let out an arrow breath, sinking his breath into his dantian, and opened the Liangyi pile.

"The feeling is coming!"

His eyes lit up and he held his breath.

Sure enough, this is also related to his own attributes.

Static pile is actually to keep a posture still, with Lin Qing's current four-dimensional, there is no difficulty at all.

After adding sandbags, Lin Qing's toes gripped the ground tightly, and his body sank, which was exactly the same as Dr. Zheng's point of stance.

After 10 minutes, Lin Qing's body was already drenched with sweat, and his limbs were shaking slowly.

The lower body seemed to gather a hot fire, constantly burning the muscles of the lower body.

Gradually, Lin Qing gradually felt that the inhalation slowly flowed into the dantian, passed through the legs, circulated in a circle, and then was exhaled.

"Is this the feeling after getting better?"

Lin Qing was overjoyed.

The so-called sense of qi is not that the inhaled qi really flows through the muscles of the lower plate, but the mental signal that the corresponding muscles are stimulated and fed back.

As the body gradually approaches the limit, this feeling becomes more and more obvious.

And Lin Qing also gradually discovered the difference between Taiji Thirteen Stakes and Liangyi Stakes.

If it is said that the practice of Taiji Zhuang is the endurance of the lower body, then the training of Liangyi Zhuang is about explosive power.

With the foundation of the Tai Chi pile, even if the whole body bears a full [-] kilograms, that power will still continue to grow and grow.

Sure enough, as Dr. Zheng said, when Taijiquan has reached a certain level and then Bajiquan is complementary.

An hour later, Lin Qing's body began to sift through chaff, as if it would fall apart in the next second.

But he became more and more excited, his head was extremely clear, and he didn't look like he had been exercising for so long.

"This merit is really too important."

After standing on the pile for a long time, he finally understood why the pile work should be emphasized no matter what the exercises are.

The essence of a set of boxing techniques, that is, the way it exerts force, is all integrated into this simple frame.

When his physical strength was exhausted, Lin Qing could clearly feel his shoulders leading to his knees, his hands leading to his feet, mobilizing all the muscles in his body.

This is exactly the way Bajiquan develops energy.

For ordinary people, they need to stand upright day after day to turn this way of exerting strength into muscle memory.

Lin Qing stared straight out of the window, like two torches, which were somewhat similar to Dr. Zheng's aggressive eyes that looked like he was carrying a knife.

This is not the arrogance of a king in a novel.

It is the unique imposing manner of Bajiquan, "the eyes are far away from the heroic spirit".

It has been practiced with the spirit of a person, and when it is mastered, its eyes are like knives, and with just one look, it can scare a guilty conscience into trembling.

thump!

Finally, Lin Qing reached the limit and fell heavily on the yoga mat, panting violently.

Nowhere in his body is not sore, but after a long period of load training, his eyes are bright, without the slightest fatigue.

Sure enough, it is said that Taiji and Baji are divided into one article and one martial arts.

"The benefits of these two instrument piles are no less than those of Taiji piles!"

Thinking excitedly, Lin Qing twisted his waist, as fast as lightning, and slammed a cannonball.

Snapped!

There was a loud noise like thunder, which frightened the drowsy black panther at the door to jump up, and its hair exploded.

The explosive power of his lower body has been greatly improved, and even the cannon hammer has been greatly improved!

Force: 1.40△

Spirit: 1.41△

Speed: 1.32

Constitution: 1.71△

Free attribute points: 0.13

Skill: Zhaobao Taijiquan lv3 (99/500)

Thirteen tai chi piles lv3 (51/500)

Wudang Xuanwu Kung Fu LV3 (26/500)

Pao Hammer LV3 (5/500)

Baji Liangyi pile LV2 (27/200)

Chapter 42 The rise of prosperity, standing on the water surface!

In just one hour, the proficiency of the Baji Liangyi pile skyrocketed by 127 points.

Lin Qing knew that this terrifying progress was definitely related to Dr. Zheng's guidance and the foundation he laid.

After taking a shower and lying on the bed, Lin Qing began to think about the next training plan.

Although Liangyi Zhuang's progress was extremely fast, there were very few free attribute points.

After all, this is just the most basic skill, and Lin Qing's current Siwei can give 0.05 points of freedom, which is already very good.

First of all, the progress made by Dr. Zheng is definitely the most important. After all, only by mastering pile skills can one learn boxing.

Therefore, the first question Lin Qing considered was to choose Xuanwu Kungfu + Taijiquan to brush free attribute points, or rely solely on Liangyi piles to brush up proficiency.

Which of these two solutions is faster.

Lin Qing turned on the calculator on his mobile phone, calculated the efficiency, and suddenly thought of something.

This feeling is like when he opened up a character development game in college and considered which character to invest the initial cost in.

"It doesn't matter, only children make the choice, of course adults need both!"

The highest state of practicing Zhuang Gong is not standing with your feet on a chair, but on the surface of turbulent water.

When practicing Taiji Zhuang before, Lin Qing did not take a boat to practice Zhuang Gong on the reservoir, because he was worried that the foundation was not enough, and if he fell into the water and got sick, the progress would be delayed.

But now I have the confidence to stand on the water.

Making up his mind, Lin Qing wandered around the martial arts exchange group, and fell asleep when he saw that there were no fellow practitioners to share the exercises with.

The cock crowed at dawn, and Lin Qing opened his eyes early the next morning.

After changing into a sports suit, he got up and ran towards the reservoir.

What surprised Lin Qing was that there were many people around the reservoir that was clean in the morning.

Most of them are young students, and their childishness has not faded.

Four or five girls were chattering with excitement, and they were filming something at the reservoir. When they saw Lin Qing who had come to exercise in the morning, they whispered a few words before pointing the camera at him.

"Big brother, hello."

The girl with a selfie stick came over and summoned up her courage to ask, "Are you a resident here?"

"Yes, what's the matter?"

Lin Qing nodded and asked.

"We belong to the Urban Ghost Story Club of No. [-] Middle School in D City!"

Seeing that Lin Qing was easy to talk, the short-haired girl with freckles beside her said excitedly.

The girl holding the selfie stick nodded, suddenly lowered her voice, and asked mysteriously, "Big brother, do you know that the reservoir in your village is haunted?"

Haunted?

Lin Qing was slightly taken aback, but did not react.

"Yeah!" The eyes of the short-haired girl shone with excitement: "There are two fishermen in the post bar who said that they encountered water ghosts when they came here for night fishing a while ago, do you know?"

"Uh……"

Lin Qing scratched his head, a little embarrassed.

If the guess is correct, the water ghost is likely to be him.

Unexpectedly, this matter became popular in the local post bar.

"You can refute the rumors. What those two fishermen saw should be the staff in the reservoir."

Lin Qing retreated in a panic.

"Ok."

Hearing this, the girls looked a little disappointed, and then the girl in the middle plucked up her courage and asked:

"Can...can you give me your WeChat?"

You must know that the current Lin Qing has long since left the image of that fat man. Although the loose training clothes block the perfect figure, the temperament of the whole body is very conspicuous even in the crowd.

Obviously there were so many villagers around, but the other party ran over and asked Lin Qing if he was hiding a girl's little thoughts.

Lin Qing politely rejected the immature girl and walked along the slope towards the edge of the reservoir.

If it was Lin Qing from before, I'm afraid he would have agreed.

But now after Lin Qing's physical leap during this period of time, only Chuanwu is left in his mind.

All the way down, after pushing open the gate, Lin Qing said something nice to the reservoir administrator, and rented a boat for 100 yuan.

After all, they are all locals, so there is no need to worry about causing damage in the reservoir.

Lin Qing tied the sandbags, turned over and jumped onto the somewhat dilapidated boat lightly.

"Look, there's a handsome guy who knows martial arts over there!"