Taking Lin Qing's learned exercises as examples, Xuanwu exercises, Vajra exercises, and contemplation methods are all internal strengthening exercises, which emphasize training bones and internal organs.
Most of the training in boxing is external strength, in simple terms, it is muscle strength.
These two points are described in more detail in the Taoist classic Yi Jin Jing.
There is an accurate description in it that practitioners should not lose both internal strength and external strength. The combination of the two is called Xingming Shuangxiu for short.
To be honest, most of the mental methods in the world are the same. Whether it is Yi Jin Jing, Tantric practice, or Indian yoga, the end point is the same, but the practice methods are different.
Therefore, the end of martial arts transmission is to hone the skills of fighting and fighting, to transform the body and mind, and then to realize the meaning of the nature of life, which is the so-called "introduction to Taoism through martial arts".
This is also the path that Lin Qing is now embarking on.
The difference brought about by the three-level whole-body contemplation method is not so obvious.
However, Lin Qing felt the flow of the congenital qi group in the contemplation again and again, although this feeling was fleeting and elusive.
And his contemplation also fell into a deeper level.
Originally, what Lin Qing was looking at was fur, facial features, and torso.
After the third level, Lin Qing was able to vaguely observe his internal organs through the outside as he watched over and over again.
Of course, the viscera mentioned here are not real organs, otherwise it would be too nonsense.
Instead, you can see fuzzy air masses and meridians like streams.
For example, the spleen is yellow-pale, and the liver is pale-purple.
Contemplating over and over again, Lin Qing gradually formed muscle memory, his brain became more and more hazy, and finally fell into a deep sleep.
At five o'clock the next morning, Lin Qing woke up slowly to the sound of Taoist priests chanting sutras in the distance.
This time, he fell asleep as if he had returned to his mother's body, and his whole body was unusually relaxed.
"It is said in the book that the whole body contemplation method has a side effect, that is, it is very easy to fall asleep during the contemplation. It seems that you have to pay more attention in the future."
Because after reaching the third level, the understanding of the contemplation method became more proficient, so this side effect became more obvious.
Opening the properties panel, Lin Qing couldn't help sighing.
Lifespan: 151△
Qi: 244△△
Power: 2.27
Spirit: 2.32△△△
Speed: 2.26
Constitution: 2.67△
Free attribute points: 0.43
Skill: Zhaobao Taijiquan lv5 (121/5000)
Pao Hammer LV4 (274/1000)
Bajiquan LV5 (17/5000)
Shaolin Plum Blossom Pile Lv4 (158/1000)
Youshen Baguazhang LV4 (2/1000)
Medicinal Chinese Shenxilu LV3 (3/500)
Whole Body Contemplation LV3 (3/500)
Entry: [Taiji Liyi, Baji Liyi, Babu King Kong, Qujin...]
After the third level, the improvement brought by Lin Qing's contemplation method was huge, and the light life span was increased by a full year.
This year is 365 days old, and Lin Qing only spent one night of practice!
In addition, Yuan Qi has been improved by a medium range.
"If the Yuan Qi of congenital perfection is 384 baht, and it will slowly pass away with time, then if I practice it to the full, what will happen?"
Lin Qing wandered far and wide, thinking in his heart.
Simply put, this feeling is the state of a person when he is just born, and absolutely no one can describe it.
"But this method of inner strength cultivation is indeed too difficult."
After observing for a period of time, Lin Qing found out that no matter how high the level of the whole body contemplation method is or how long it takes to practice, it only increases two or three points at a time, and it cannot be changed.
And the natural increase in proficiency after each practice represents the efficiency of a practice.
Thinking about it this way, if there is no attribute panel, just relying on two or three points of proficiency at a time, the time it takes for those Taoist priests to ascend to Taoism is beyond count.
When they finally saw the threshold, the qi in their bodies had already been exhausted.
"This attribute panel is awesome."
Lin Qing couldn't help sighing that he didn't feel much before, but in this comparison, with the panel, his cultivation efficiency is even thousands of times that of ordinary people.
It was still early, and his physical condition was at its peak, so Lin Qing decided to find a clean place in this Taoist temple for morning exercises.
"Hey, don't sleep."
Seeing that the black panther was snoring at his feet, Lin Qing gave it a light butt kick.
"Wang?"
Thinking that the enemy was approaching, the black panther suddenly stood up and looked around vigilantly.
"Hei Bao, you lead the way, find a place suitable for morning Feng Shui exercises."
"Wang."
I don't know if the black panther understood, and he responded and walked out with his fat buttocks.
Originally, Lin Qing thought that Zheng's house was big enough, but what shocked him was that this Qingyun temple was enough to support two Zheng's houses.
One person and one dog climbed out of the fence and walked up the mountain along the rugged path.
I don't know where the black panther took, and when we pushed the weeds away, Lin Qing's eyes suddenly lit up.
Unexpectedly, this secluded path is connected to a rather beautiful flat land, but looking around, Lin Qing's muscles are locked.
At the end of the flat land is a cliff, and on the edge of the cliff is a tree with a crooked neck, most of which leans out, as if someone is waving.
"Someone?"
At this moment, Lin Qing noticed that beside the lake in the distance, there was an old man in coarse cloth with disheveled hair washing his feet.
With his back to Lin Qing, he could only see the long gray hair.
Jue Guzi said before that the entire Qingyun Mountain is dedicated to the Qingyun Temple, so it is not surprising to occasionally meet some Taoist priests on the mountain to collect herbs.
There was a considerable distance between the two sides, and if Lin Qing hadn't had excellent eyesight, he could only see a blurry shadow.
Such a long distance does not hinder his morning exercise.
Lin Qing didn't think too much, walked to the edge of the cliff and made a Tai Chi posture.
Although it is said that there is no bad boxing, only bad people.
But as Lin Qing gradually became more familiar with various boxing techniques, he still felt that only Taijiquan had the highest upper limit.
After all, Tai Chi originally comes from the Book of Changes, and its sophistication is hard to describe in words.
Lin Qing looked down, seeing the clouds and mist shrouded in depth, and swallowed involuntarily.
Practicing boxing on the edge of a cliff, you can't do whatever you want, you must pay more attention.
Otherwise, you may be practicing well, but you will lose your foot, and your life will restart directly.
However, if there are scruples, it is like a shackle tied to the ankle, and nothing can be used.
After playing two sets of sanshou, Lin Qing was still not in the mood, feeling a little bored.
This feeling is somewhat similar to when I stood on the plum blossom pile before, and I was also extremely afraid of falling off the pile.
It's just that the height of the plum blossom pile may not be as high as one ten-thousandth of this cliff.
Coupled with the blessing of basalt martial arts, that kind of mental barrier was quickly broken.
But this cliff is different.
No matter how well Lin Qing practiced, if he stumbled, he would be smashed to pieces, and there was no room for error, which made him have to be very worried.
"Wang!"
Lin Qing turned her head and looked at the black panther.
The old dao unexpectedly came to its side at some point, looking at him.
Only then did Lin Qing see his face clearly.
It is no exaggeration to describe it as a childlike face with white hair, especially the rosy skin, even better than some young people in their 20s.
It is difficult for Lin Qing to judge his age based on his facial features and hair color.
The old man didn't speak, he pointed to the soles of his feet, and then pointed to the sneakers Lin Qing was wearing.
"You mean let me take off my shoes and try again?"
The old man nodded, and then focused on stroking the panther, without looking at him anymore.
After being stunned for a moment, Lin Qing realized it, quickly followed suit, took off his shoes, and started punching.
But this time, when the soles of the feet were fully in contact with the ground, he was surprised to find that the soles of the feet were constantly transmitting information to the body.
Which step is far away from the cliff, which part of the sole of the foot is a little loose, and even every piece of gravel that needs to be paid attention to has been transferred to the brain.
This is because the acuity of the soles of the feet will be reduced after a layer of sole is separated, which is not conducive to perceiving danger.
Concepts like this, in fact, also exist in Muay Thai. Lin Qing once watched a movie where Muay Thai killers must take off their shoes before killing people.
Gradually, Lin Qing was getting better and better. Without paying attention, her feet seemed to be able to automatically convey information to her body.
His boxing became more and more comfortable, and he finished punching three times, his face was reddish, and his breathing was slightly panting.
Lin Qing made a closing gesture and let out a breath of foul air. Lin Qing originally wanted to thank the Taoist priest.
But right now, Lin Qing only saw the black dog squatting obediently.
The old Taoist had left at some point without leaving a trace.
猫,九.老?!字;号?小?.说"群!:9'"4"0".7?5,.7.:3'0:;3!编."码
Chapter 109 Traveling in the sky, seek for a rivalry!
Seeing the other party leave, the disappointment in Lin Qing's heart disappeared in a flash.
Although with his eyes alone, he couldn't see the depth of that veteran's strength.
But the improvement brought about by his super mental power made him more able to discover details.
Lin Qing noticed that the veteran was washing his feet by the lake in the distance when he first arrived, and the other party must have just practiced boxing on the edge of the cliff.
"Sure enough, my thoughts are still too naive."
He sighed, shaking his head thinking.
The correct script should be that the other party saw that he was young, but his boxing skills were superb, so he moved the idea of recruiting apprentices, and taught the protagonist his unique skills.
But this situation is impossible in reality.
First of all, assuming that the old Taoist is really an outsider, the possibility of this is already very low.
Secondly, Taoist priests are much stricter than expected in recruiting disciples. Talented people are second, and they have to criticize horoscopes, touch their bones, and look at their faces. Only after following a rigorous process can they be considered as beginners.
And after getting started, you also need to consider the disciple's xinxing.
Master Zhang Zhishun’s disciples followed him for 30 years to chop firewood and burn fires. It was not until he was 60 years old that he began to learn the origin of Qi Ti for the first time.
After all, Taoism pays attention to cause and effect, and the relationship is extremely complicated.
Therefore, if the other party can mention Lin Qing a few words, that is enough to value his talent.
There is a definite number for the origin and the fall.
Lin Qing shook his head, stopped thinking about it, and opened the properties panel.
Lifespan: 151
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