Chuanwu: Going back to the village to show off?I add some martial arts to become a saint

Lin Qing changed into a set of clean clothes, and then ran towards the rookie station.

Chapter 10 The courier brother was dumbfounded, thirteen Tai Chi piles!

At the entrance of the village, two courier boys were smoking and chatting in front of a refrigerator with arms stretched wide.

Lin Qing was very fast, and ran over within 5 minutes to check the names and mobile phone numbers with the two.

"Brother, how about we send it in for you?"

A middle-aged uncle spoke in dialect, looked at Lin Qing twice, and kindly reminded him.

"We are responsible for delivering such express delivery home."

The young man next to him confirmed the note information of the tracking number: Please put it in Cainiao Station, thank you.

A refrigerator like this must weigh at least 100 kilograms, and no one will push it home in a hurry.

"It's okay, no need."

Lin Qing thanked them both, and patted the huge cardboard box, which was filled with protective foam, probably for fear of damage during transportation.

"I'll just carry it back by myself."

Seeing the two looking at him, Lin Qing explained.

They smiled slightly and didn't force it anymore. They stood aside and looked at Lin Qing who was walking towards the refrigerator. It seemed that the other party had underestimated the weight of the refrigerator too much, and naively wanted to carry it away by himself.

You must know that it is very difficult for two strong men to carry this kind of refrigerator one after the other, let alone Lin Qing alone.

I saw slowly leaning down, grasping the bottom with one hand, and supporting the [-]% height of the refrigerator with the other hand, the core of the waist was relaxed, the shoulders drove the big arms, the muscles in the back were exerted, and a whistling sound shot out from the mouth. gas.

A large refrigerator weighing two hundred catties was lifted up by Lin Qing alone.

The middle-aged man opened his mouth slightly, and the cigarette fell to the ground.

"I rely on!"

The young man couldn't help but groaned loudly, his eyes widened, and his eyes were full of disbelief.

"I go first."

Lin Qing blushed slightly, nodded at the two of them, and ran towards home.

"With such a heavy object, can you still run?"

The two were completely dumbfounded, and it took a long time before they came back to their senses and watched Lin Qing's back gradually disappearing.

In fact, it's not that Lin Qing is pretending to be aggressive, but that running fast saves energy compared to walking slowly when carrying a heavy weight.

As long as you grasp the rhythm of running, you can even reduce the burden by jogging.

The reason Lin Qing was able to carry such a heavy thing was all due to the Void Spirit Strength of Tai Chi.

Reasonable distribution of weight to the muscle groups is like a raging wave flowing into countless small channels, and it can be carried naturally.

After all, his current strength can only be regarded as slightly higher than that of a healthy adult man, and he can't move the [-]-kilogram refrigerator by relying on brute force.

Running fast all the way, Lin Qing's face was already flushed, but his breathing was strong and long, as if he had endless strength all over his body.

The original 10-minute journey was shortened to 5 minutes by Lin Qing.

Putting down the refrigerator heavily, Lin Qing breathed out a foul breath.

"Cool!"

Slowly moving the limbs, the crackling sound of muscles and bones colliding sounded one after another.

Opening the attribute panel, this trip actually increased the attribute by 0.02 points, and the proficiency of Taijiquan also increased by 8 points.

Lin Qing moved his limbs, and the soreness from his waist made him grin.

"My physique is strong enough to bear that much weight, but the core strength in the waist is starting to fail?"

Zhaobao Taijiquan places great emphasis on the role of the waist. It is said that the heart is the order, the breath is the banner, and the waist is the scorpion (dao, the big banner in the ancient army).

And Zhuanggong is to practice the strength of the waist and lower body. If you want to be as quiet as a mountain and as moving as a river, it all depends on whether the pile is solid.

It seems that the thirteen Tai Chi piles must be put on the agenda as soon as possible.

Lin Qing thought in his heart, first went to buy ingredients for a week, so as to save the trouble of going back and forth every day.

As night fell, Lin Qing was busy in front of the stove, and Black Panther was playing with a discarded foam box in the courtyard.

A bowl of ordinary white rice porridge, two big meat buns, and a plate of stir-fried small vegetables, Lin Qing's dinner is as simple as that.

"Black Panther, come to chew on the bone."

Lin Qing brought a huge beef bone to the courtyard, which he picked up from a vendor when he was shopping for vegetables in the afternoon.

"Wang!"

The burly little black dog ran around Lin Qing and laughed happily, with a stubby tail that wouldn't listen to wagging.

"Good dog."

Lin Qing patted its head.

In the past few days, Lin Qing often prepared delicious food for the black panther. The bones were ground into powder and sprinkled on the meat.

And the size of the black panther has also become stronger and stronger, its thick limbs look extremely powerful, and its hair is black and shiny.

It was night, and there were not many residents in Xiheidui Village. At this time, most of them gathered at the entrance of the village to relax after dinner, and only the sound of cicadas could be heard in the empty courtyard.

Through the courtyard, you can vaguely see the dim street lights in the distance.

This situation is suitable for practicing the thirteen tai chi.

Lin Qing stood still in the middle of the courtyard, calmed down in his dantian, stabilized his mood, and felt his heart beating gradually slow down.

In my mind, the picture of the thirteen Tai Chi piles became clear.

Then he took a horse step and began to stand.

Lin Qing chose the Five Elements pile among the thirteen Taiji piles, which is also the most important one.

The effect is to stabilize the foundation.

At first, Lin Qing didn't feel much.

Until the longer he stood, he could gradually feel the flow of blood in his body, and his dantian seemed to gather into a ball of fire, continuously supplying strength to his lower limbs.

The thirteen postures of Tai Chi are all static postures, ordinary people can also practice them, and they pay attention to meditation and concentration.

After an unknown amount of time, Lin Qing felt that the strength in his waist began to weaken, and the legs supporting his body began to tremble.

His back was already wet with sweat, his breathing became rough, and his body was boiling with heat.

Finally exhausted, Lin Qing couldn't control himself, and sat down on the ground, panting heavily.

Her thighs were hot and trembling, but Lin Qing felt that the strength of her lower limbs was much more stable than before.

"These thirteen piles are really effective."

he murmured in a low voice.

The five-element posture and Taijiquan complement each other. While standing on the posture, it forms a basic frame of Taiji Push Hands. Just one night of practice has greatly enhanced his core strength.

While practicing Wuxing Zhuang, my Taijiquan has also improved, which can be said to be twice the result with half the effort.

Standing up slowly with both hands on the ground, Lin Qing didn't feel that his lower limbs had become vain, on the contrary, he felt a sense of solidity that he had never felt before.

"Standing on the flat ground is just the most basic. The more you practice later, you have to practice on a boat, on a table, or even on two narrow round stools."

Lin Qing moved his waist and abdomen, feeling the soreness caused by carrying the refrigerator at noon was gone.

Force: 1.04△

Spirit: 1.15

Speed: 1.03△

Constitution: 1.36△

Skills: Eight Vajra Skills LV2 (52/200)

Fort Zhao Tai Chi lv2 (25/200)

Thirteen tai chi piles lv1 (24/100)

Free attribute points: 0.08

He added all the remaining attribute points in the morning to his strength. After a night of practice, his strength and physique increased by 0.01, and his speed increased by as much as 0.03!

In addition to the 0.08 free attribute points given by practicing, even Taijiquan has added 4 points of proficiency.

First quickly upgrade the thirteen Tai Chi piles to the second level.

Without hesitation, Lin Qing directly maximized his proficiency and reached the second level.

In an instant, Lin Qing felt that there seemed to be some problems with some details when he just stood up, and these problems can be completely solved by doing it again after the breakthrough.

Only now did he realize how powerful his golden finger was.

If you are an ordinary person, if you want to get started in martial arts, it will take a month at the fastest.

With the system, Lin Qing can initially master a skill in just two days!

Just like Dr. Zheng said, even if you are a martial arts genius, it takes time to get started.

However, in front of Lin Qing, as long as the supply of Qi and blood can be guaranteed, everything is not a problem!

Chapter 11 Poor Wen and rich martial arts, the treasury is short of money!

Before going to bed, Lin Qing drank the decocted Chinese medicine in one gulp, and burped bitterly.

"Five more days to eat."

Lin Qing wrinkled his face, and quickly ate a piece of fruit candy.

Fortunately, taking the medicine this time also increased Lin Qing's attributes by 0.02 points, which is acceptable.

Early the next morning, Lin Qing opened his eyes naturally, a carp straightened up and jumped off the bed.

Opening the window and taking a deep breath, Lin Qing only felt refreshed and full of energy.

It has been too long since I felt the feeling of exhaustion and lingering drowsiness when working as a laborer in a big city.

"I can feel the knot in my chest disappear completely."

Lin Qing took two deep breaths, looking a little surprised.

That Dr. Zheng, is it really a hidden genius doctor?

In fact, the old man's medicine is certainly effective, but it also has something to do with Lin Qing's practice of the five elements pile.

The thirteen tai chi posts are fine piles of internal strength, which can not only improve tai chi, but also treat chronic diseases, and have certain benefits for blood circulation.

And the benefits of practicing the Five Elements Stake for one night are also obvious.

In addition to increasing his strength, it also made Lin Qing's body more perfect.

"Tsk tsk, is this still me?"

Lin Qing stood still in front of the mirror, and couldn't help but sigh with emotion.

Zhuanggong is really a good thing. In just one night, Lin Qing's temperament and posture have changed again.

Now he seems to be a different person, standing like a green pine, his muscles are beautiful and visible, his eyes are dark and piercing, and even his skin has become fair and smooth.

The temperament on that body even surpassed some teachers who specialize in body management.

"It seems that I have returned to the peak of my appearance when I was in college, and I have grown against my age."

Lin Qing looked at himself in the mirror and said with emotion.

In fact, in addition to these benefits, practicing Zhuang Gong every day can also promote the secretion of testosterone in men.

It's just that this is of no use to Lin Qing at this stage.

Whether it's the Eight Parts Vajra Kung Fu or Tai Chi, they all emphasize a pure heart and few desires. Although it's not as unfeminine as a monk, Lin Qing didn't even think about doing needlework during this time.

After decocting the tonic in the morning, Lin Qing went directly to the courtyard to start practicing.

According to the established training plan, Lin Qing deliberately slowed down and practiced the eight parts of Vajra Kungfu as a warm-up.