The mutation occurs instantly.

After the heart absorbs Lingmi's energy and blood, it releases a tiny but surprisingly effective heat almost instantly, flowing through Yunhong's whole body.

"heart?"

As soon as Yun Hong noticed the heat flowing through him, he couldn't help but feel refreshed, and the slightest sense of fatigue brought about by the whole day's practice was swept away.

"continue."

Forget about things and me, Yunhong continued to use boxing techniques, mobilizing the muscles and bones of his whole body.

"Om~~" During the exercise of the boxing, every inch of flesh, muscles and bones in the body couldn't help but tremble, as if hungry for a long time, eagerly absorbing this subtle heat flowing from the heart.

wow~

Minutes and seconds passed, and with the use of Yunhong's boxing technique, this subtle heat was gradually swallowed by the flesh and blood in the body, and the speed was much faster than the usual growth by absorbing energy and blood.

Call ~

Another tiny wave of heat was released from the heart, causing Yunhong's flesh and bones to tremble again, as if he was jumping for joy, and continued to frantically devour and absorb this second wave of heat.

The third...

time flies.

Yunhong's flesh and bones have absorbed the six subtle heats released from the heart, whether it is the surface skin, muscles, or the inner muscles, bones, and viscera, they have all been significantly improved.

Yun Hong also woke up from the special state.

"The energy and blood brought by eating the Lingmi at night are all absorbed by the heart, and the heat released by the heart after absorbing the energy and blood is also absorbed and devoured by the flesh and bones of the body." Yun Hong's eyes were full of surprise.

because.

He felt a marked improvement in his physical fitness.

Normal practice, although it will make progress, but it is difficult to make a qualitative change in a short period of time, and it is difficult to detect it. Even if he has been practicing on Lingmi for the past six months, it usually takes ten days of practice to feel his changes.

And just now.

He has only practiced boxing for more than an hour.

"Practicing boxing for an hour and a half is worth ten days of hard work?" Yun Hong was surprised and delighted.

To my surprise, there was a sudden change in the heart, which had never happened before.

The good news is this amazing speed of progress.

"try again."

Yun Hong swung his fist again, and the wind suddenly rose.

Time passed, and this practice lasted another half an hour, but Yunhong no longer had the special feeling before, and the heart in his body no longer released any heat.

Everything is the same as usual.

Yun Hong frowned slightly: "Could it be that the abnormality in the heart just now, the heat released was just a continuation of the abnormality during the day? Isn't it a normal state?"

This disappointed him.

He has been able to confirm that his heart is indeed much more special than a normal person's heart, which can make him improve rapidly.

Although the reason is not clear, Yunhong is not afraid.

He has seen many deeds of immortals in "Kyushu Immortals and Demons".

Yunhong knew very well that for thousands of years, many immortals and warriors with special talents were born among the human races in the five regions and nine states. They were born with visions, and some of their bloodlines were also very special.

Some are born with the ability to control water and fire, some are born with amazing understanding, and some are born with supernatural powers that can lift a huge cauldron of thousands of catties without much quenching.

These geniuses are extremely rare.

"My blood may be very special. The specific manifestation is that my heart is different from ordinary people, but I didn't know it in the past." Yunhong thought silently: "We must find out."

If he could figure out the reason and control it freely, then when he practiced boxing and tempering his body, he would let his heart continuously release the subtle heat just now. Yun Hong believed that his body tempering speed would be much faster than now.

At least five times faster.

"The effect of Lingmi has passed, and it's almost time to go back after standing still." Yun Hong looked at the moon in the sky, and before he knew it, it was already late at night.

suddenly.

A flash of inspiration flashed in Yunhong's mind, and he thought of a possibility.

"Lingmi."

Yun Hong pondered: "Just before the heart released the six streams of heat, the energy and blood transformed by the Lingmi rushed into the heart like crazy?"

"Qi and blood pour into the heart, and then heat gushes out."

"The qi and blood transformed by Lingmi are exhausted, no matter how much I practice boxing, there is no change in my heart... Is it because there is no qi and blood for the heart to absorb?" Yunhong was a little excited.

I have a premonition somewhere, and my guess is probably correct.

It is also very simple to verify whether the conjecture is correct, just try it when you eat Lingmi tomorrow.

"Go back first."

When Yun Hong moved his body, he leaped six or seven meters, but he made no sound, like a civet cat, he crossed the open space and got into the street in just a few breaths.

……

the next day.

Duan Qing got up very early, she was going to cook breakfast for Yun Yuan and Yun Hong.

Yun Hong got up earlier than Duan Qing, he went to Xiaodonghe to practice boxing at dawn, usually half an hour in the morning, no matter it was windy or snowy, it would not stop all year round.

"Whoo~"

Beside the small river, Yun Hong retracted his fists, his whole body was dripping with sweat.

"It's the same as last night. Although practicing boxing has some body-hardening effects, there is no abnormality in the heart." Yun Hong frowned slightly, turned and walked home.

According to the time, sister-in-law should prepare dinner.

Yunhong returned home.

Duan Qing had already packed the spiritual rice, two side dishes, and the books. According to his usual habit, Yun Hong always brought the rice to the Martial Academy to eat, and practiced immediately after eating.

"I'm leaving, sister-in-law." Yunhong and sister-in-law waved goodbye.

……

Entering the martial arts academy, there are still very few disciples.

Yunhong first came to the attic where Master Yanglou lived next to the Raging Fire Hall. The attic of the martial arts teacher has two floors. Generally, the first floor is used for cultivation, reading, etc., and the second floor is for meditation and rest.

Yanglou has not yet woken up.

Yunhong had a key to the first floor, so he put "Kyushu Immortals and Demons" on the desk on the first floor, not daring to disturb the master, then gently closed the door on the first floor, and returned to his practice room in the Raging Fire Palace.

Close the door.

Anti-lock.

"Try again after eating Lingmi." Yunhong opened the rice cage and began to eat Lingmi.

Chapter 12 Ming Wu

Yunhong ate all the Lingmi, not a single grain was left.

soon.

There was a faint sound coming from the abdomen, and a puff of hot air began to move all over the body. This is because the stomach is rapidly converting the eaten Lingmi into blood.

"Heart." Yunhong waited expectantly.

However, as time passed, Qi and blood swam around his body for several weeks, but there was still no movement in his chest and heart.

"Is my guess wrong?"

Yun Hong frowned slightly and shook his hands.

Soon, Yun Hong regained his composure: "Forget it, this kind of mutation is already extraordinary, three or four times is already considered an adventure, how can we expect more?"

Be calm.

"The qi and blood transformed by Lingmi should not be wasted. Practice first." Yun Hong began to perform boxing.

This time I practiced "Water Dragon".

There are two sets of boxing methods in the stage of Yijin and pulse congealing. "Xingyueyao" is more flexible and carefree, suitable for night practice, while "Shuiyoulong" is more thick and domineering, suitable for practicing in the early morning when the sun is rising.

Hula~chi~

The air is shaking faintly.

With a set of boxing techniques, Yunhong beat him like a tiger, and in the process of practicing boxing to harden his body, the energy and blood transformed by Lingmi were also continuously absorbed by his muscles and bones.

A quarter of an hour passed.

"Huh?" Yun Hong's eyes suddenly flashed a gleam of joy.

because.

In the past quarter of an hour, when he continued to practice boxing, stretching his muscles and bones, and gradually reaching the peak of his energy and spirit.

The heart that had been calm all this time trembled suddenly, and then the discrete qi and blood that wandered through the limbs and bones rushed into the heart as if they had heard an order.

The heart was beating powerfully like a hammer beating a drum.

Almost at the moment when all the qi and blood were swallowed up, a tiny but surprisingly effective heat was released from the heart and flowed through Yunhong's whole body.

It's a repeat of yesterday.

"The heat released by the heart is not without reason. It also needs to absorb external energy. The qi and blood produced by ordinary rice are too weak to support the heart's mutation." Yunhong understood almost instantly: "Spirit rice produces The qi and blood energy of my body can meet its mutation requirements, but when it is difficult for my muscles and bones to absorb it, it will not change."

"When I have to practice with all my heart, the heart will swallow the blood and generate heat, which can make me quench my body faster."

One thought connects a hundred thoughts.

After experiencing it many times in a row, Yunhong understood in his heart that the function of his heart mutation is to purify the effect of Qi and blood.

Under normal circumstances, only a very small part of what ordinary people eat is absorbed, and most of it will be wasted. Warrior warriors have strong bodies, exercise their bodies, and have stronger digestion and absorption capabilities.

And Yun Hong, whose heart has mutated, is able to digest and absorb qi and blood several times or even ten times stronger than ordinary warriors, and that wave of heat is transformed by the purest energy in Lingmi's qi and blood.

"Hurry up, absorb this heat."

"Time passes."

Yunhong continued to perform the "Water Swimming Dragon" boxing method to temper the muscles of his whole body.

At the same time of tempering, Yun Hong could feel this subtle heat along his limbs and bones, quickly blending into the inside of his body, and being swallowed by the flesh, muscles and bones in his body.

Even, the temperature of Yunhong's body was faintly increasing.

This is the characteristic of rapid physical transformation

"continue."

Like a madman, Yun Hong continued to practice his boxing techniques, waving his fists and feet. Although he was practicing boxing alone, he seemed to be fighting crazily with a powerful monster.

The second wave of heat, released at the right time...

Practice boxing this time.

It lasted nearly two hours.

"Huh~" Yunhong finally retracted his fist, and let out a long breath, the breath was like an arrow, and it was more than one meter away, which proved how powerful his internal organs were.

"Haha."

Yunhong's face was full of smiles: "I used to feel very tired every time I practiced boxing for more than two hours, but yesterday and today, after I finished boxing, I felt refreshed."

"The effect of qi and blood is beyond my imagination."

"Heart mutation, the effect of my boxing training to temper the body is equivalent to the usual ten days of hard work."

After only working overnight and this morning, Yunhong reckoned that his progress would be equal to the hard work he had done in the past half a month. This kind of training speed.

Amazing.

"According to this speed of cultivation, even if I don't condense my pulse all the time, I'm afraid I can improve my physical fitness by two or three percent before the Grand Competition of the Sixth Academy."

Martial arts cultivation has reached a certain level, if you can't break through the bottleneck, it will be extremely difficult to raise another [-] percent.

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