Elf boy in shorts

When my husband first helped ** train, he first used weight-bearing flying to exercise **'s physical fitness, and then did skill and actual combat training.

My beloved is now learning karate with Nobuhiko, which is a bit like repeating the growth process of **.

Liang Ren cultivates **, focusing on speed and skill, while Nobuhiko guides Liang Ren and treats it as a fighting Pokémon.

It still starts with the most basic physical training, sit-ups, back rolls, push-ups, squats and front kicks. The four basic physical trainings cover body flexibility, explosive power, and balance exercises.

It was his first time to learn martial arts. In order to have a clear understanding of his husband's physical ability and fitness, Nobuhiko divided the four basic trainings into proportions and constantly tested his husband's physical limits.

……

"I didn't expect you to look weak... but your physical fitness is quite good. It's not much worse than other disciples in the gym when they first came here."

Looking at his beloved man who was sweating profusely, Nobuhiko asked Rei Abe to pass him a towel.

While telling him not to sit still on the ground, his heart rate will increase after high-intensity training. Standing up and walking slowly is a good way to recover.

Ryoto didn't care about Nobuhiko's evaluation.

He had never thought about studying in school before. What he originally thought was to travel after getting his own Pokémon after graduating from Rainbow City Junior School.

Therefore, I was eager to learn all aspects of Pokémon, so I was a little neglectful of exercise. However, I realized that it was too dangerous for novices to travel and it was difficult to obtain high-quality resources.

After being persuaded once by Mrs. Smith. . Gradually, my husband's mentality became less irritable than before. After conquering his passion, he would run in the morning to exercise himself every day.

Running seems to be very simple, but after two months of persistence, my husband's figure is still thin and well-proportioned, but his physical fitness has improved a lot.

"Take a break, I will tell you about the culture and etiquette of warriors..."

Nobuhiko likes this "disciple" in front of him very much. He looks bookish, but actually has a tenacity in his character, which he appreciates very much.

"Here, some vitality roots are added to the herbal tea. It may be a bit bitter, but it is very helpful for the body's recovery after training."

Abe Rei brought him a cup of medicinal tea and said with a smile. Remember to read and bookmark this site for Spicy Doubanjiang, it updates very quickly here. But why did he see a hint of expectation in the other person's eyes.

Even Nobuhiko, who was in charge of martial artist etiquette, stopped, as if he wanted to wait for him to finish his drink before talking.

"Um……"

Defying the Heaven and Conquering the Immortals

After taking a sip, my husband's eyebrows suddenly twitched together. It was not a little bitter, it was extremely painful.

However, the effect is quite good. After swallowing half a mouthful of tea, I immediately feel warm and comfortable, and my fatigue seems to be less intense.

"Guru..."

My husband is not an ignorant person. Although it is a bit bitter, it is obviously good. He frowned to endure the bitterness in his mouth, and drank all the medicinal tea in the cup in two gulps.

"Isn't it bitter?" Rei Anbe asked dumbfounded.

"It's very painful, but the effect is really good. My whole body is warm and my fatigue is gone." My beloved's brows were knitted together yet. …,

"Haha, this is a good thing. It is the secret recipe for strengthening the body passed down by my master's master. You are the only one who doesn't know the secret."

Seeing his lover drink up the herbal tea, Nobuhiko showed admiration in his eyes. When he was young, he trained with his master. He couldn't stand the bitter taste when he drank it for the first time, but the more he practiced, the more he could feel it. The power of herbal teas.

"It's too bitter, I don't want to drink it."

"..."

Seeing his daughter's mind shaking like a rattle, Nobuhiko secretly sighed, frying this precious herbal tea is not easy, and not everyone in the gym is qualified to drink it, but this girl doesn't know what to buy.

"Okay, now that the physical strength has recovered, let's continue." After talking about the warrior culture for a while, seeing that the good man has almost recovered, Nobuhiko began to teach the basics of karate.

"Yes." My beloved replied. . He stood up straight and studied with Nobuhiko.

“The basic gestures of karate: straight punch, uppercut, back punch, swing punch, hand knife, and block.

Basic footwork: three stations, fighting posture, horse riding, four-wheel drive, lunge movement.

Basic kicks: whip kick, front kick, side kick, teasing kick, front kick, sacrifice technique..."

Nobuhiko is a very good teacher, he demonstrates while explaining, and when he follows suit, he will patiently correct any mistakes.

I came to the Fighting Gym at about three o'clock and ended today's teaching at six o'clock. My husband felt that I had benefited a lot. After being persuaded by Nobuhiko to stay in the gym and have dinner, my husband left the gym and returned to school.

"Let me tell you, my dear, you are such a persevering and talented disciple... My dad will definitely like it very much. When other senior brothers are studying, my dad is very strict and often yells at them..."

After coming out of the inner courtyard of the gym, the disciples who came to see training in the afternoon had already gone back. Lucky Flash Marriage: Baby Cute Wife Ao Production

"No need to send him off, see you tomorrow." The two chatted for a while, and at the entrance of the gym, the beloved asked the other party to stay.

"okay, see you tomorrow."

Along the path paved with blue stones, the light in the maple forest is dim, and there is only a dim street lamp after a long distance.

My husband has already made an agreement with Nobuhiko to come over at two o'clock every afternoon, and he will have theory classes at school in the morning.

"Since we are doing combat training according to the new schedule today. Spicy Doubanjiang, remember to read and bookmark this site. It updates very quickly. Then let's go to the arena to participate in a match tonight." Coming out of Maple Forest , my dear friend waited for the ordinary bus at the platform beside the highway.

竞技场上了星级后，比赛模式多了很多，1v1、3v3、6v6，甚至还有双打比赛。

To be promoted to a two-star trainer, and to complete the 3v3 ten-game winning streak qualifying match, Liangren only has three Pokémon at hand, Bibi, Slowly, and Big Tongue.

Using this fixed lineup to achieve ten consecutive victories in 3v3 is almost an impossible task. You must know that other trainers are not vegetarian. The trainer named Jin Liusheng I met last night, the big steel snake in hand The strength is too strong.

After the bus entered the city, Liangren found a random platform and got off, then hailed a taxi and went straight to the city arena.

To register for the competition, you only need to hand your ID card to the staff. After you have a star rating, you no longer need to pay the registration fee as before. …,

Liangren participated in a 3v3 match, and now the arena account has accumulated 18 bonuses. I don’t know how much money a one-star trainer can get after winning. Liangren is very concerned about this issue.

After all, he was also a poor man! !

"Hello, please come with me."

With a star rating, when you come to the arena to participate in a match, there will be dedicated staff to help guide the way. This change in treatment also shows that the arena attaches great importance to star trainers.

"Thank you." The staff took him outside the waiting hall of the main venue, and the other party respectfully opened the door for him. After his beloved thanked him, he walked in.

Jin Liusheng is very famous in the Jinhuang City Arena. Last night's game, every audience thought it would be Jin Liusheng's personal show, and the unknown lover would be reduced to a background.

However, what the spectators did not expect was that Liangren defeated the Big Steel Snake with a strange-colored tongue shell, cutting off the popularity that Jin Liu Sheng had accumulated.

I thought it was the Jinliu Sheng's show, but I didn't expect it to become the foil of Liang Ren in the end. Under the huge contrast, the newcomer Liang Ren gained a very high reputation.

2... Friends who read books, you can "blue" to find this site as soon as possible. ,