Global Naruto Era

Chapter 20 Efficient practice! [Please vote for recommendation! 】

Luo Qingqing's father is a wind ninja.

Most of the content described in this experience is from the perspective of a wind ninja, using wind attribute chakra to perform training operations.

Su Chen's chakra has no attributes, so he cannot have any feelings about the experiences described above.

However, this scroll is still of great value.

There is a comparison in it.

A comparison between the Fu Ninja-specific training method that he improved and personally experienced and the conventional chakra training method.

And that conventional method,

I don't know how detailed it is compared to the extremely simple version in Su Chen's hand.

"So...I can finally get some muscular abs?"

After reading and closing the scroll, Su Chen sighed.

At the same time, he quickly changed into a sports suit and took the blue jade that was sent with the scroll.

That method,

Putting aside those exhaustive specific details, just talk about the core idea, which is to torture yourself.

Practice when you are most exhausted.

By exerting pressure on your body, you can accelerate your body's metabolism and squeeze out your body's energy.

After finishing exercise, it is the time when the body is the most tired and the spirit is the most depressed.

But there is more physical energy spilling out of the body than ever before.

If you can practice at this time, it will be extremely efficient.

But at the same time, I also said that I am depressed and tired in various aspects, so it is extremely difficult to maintain practice in this state.

This requires something to assist.

It's that blue jade.

The jade is called Jingqi Jade.

Two effects.

Meditation calms the mind, provides and guides one's own spiritual energy.

It can help you calm down quickly after strenuous exercise and guide the burst of mental energy.

Practice in conjunction with the body energy overflowing from the body to complete efficient refining.

It is said to be a conventional cultivation method, but in fact it is not conventional.

Because a piece of Jingqi Jade can generally only be used by a genin to practice for one month.

Although the output of Jingqi Jade is not small, it is not a cheap thing because of its large consumption.

Money is needed to support it, and even if you are not a ninja, you don’t have the means to do these things.

so,

This gift from Luo Qingqing was a big one.

It was probably because of Su Chen's cultivation issues that he specially thought of giving this thing as a gift.

I wonder if her father will want to find Su Chen and beat him to death after he finds out about this young man who has charmed his daughter.

Anyway,

The key to Su Chen's ability to quickly improve his cultivation efficiency in a short period of time lies here.

So he quickly changed into his tracksuit.

Jinchen Huafu is located in Yancheng, which is also a high-end community. Naturally, there is a gym.

Su Chen went downstairs and arrived here quickly.

Speaking of,

The first generation Su Chen even applied for a annual pass here before his death, and even often came here to practice for a while. I don't know what this young man who was silent in school was thinking about.

But now all this has nothing to do with this person.

Now, it is the world of the second generation Su Chen.

Due to the existence of the annual pass, Su Chen was respectfully invited in by the fitness coach and asked for personal training.

Su Chen simply refused.

what a joke,

Not to mention that Su Chen himself was a frequent visitor to a gym next to the orphanage in his previous life and was an experienced worker.

Just stay with such a European personal trainer who is fair-skinned, beautiful and has a very scantily clad body and is constantly flirting with you. How can you continue to train your body?

Waist training?

That's impossible!

Based on the idea of ​​prosperity, civilization and harmony, Su Chen asked for an independent room.

Because of the existence of ninjas, there are still quite a few independent houses like this.

After making all preparations, Su Chen started practicing directly.

Three hours later, Su Chen squatted aside exhausted and listless, picked up the water and took a hasty sip.

Then he picked up the piece of Jingqi Jade.

It's a wonderful feeling,

I just felt a chill coming over my heart,

It's not the kind of coolness that penetrates the heart, but a very relaxed and flexible coolness, like a breeze blowing on your face, which is particularly comfortable.

Su Chen's heart quickly calmed down.

At the same time, he looked within himself.

The body is filled with overflowing body energy. At a glance, it is at least five or six times more than at the same time.

With a thought in his heart, a trace of chakra was quickly aroused and entered the Jingqi Jade, stimulating the second effect, which is also the main effect.

Channel spiritual energy.

Effective almost instantly,

He couldn't tell what he felt physically, but Su Chen could see a steady stream of spiritual energy pouring out from everywhere.

Moreover, there is also an ethereal and pure spiritual energy in Jingqi Jade that is transported into his body.

Trying to combine the two energies, under the guidance of his own chakra air mass, the two energies quickly combined into a brand new chakra.

efficient!

"hey-hey."

Su Chen felt really comfortable this time.

This is equivalent to directly increasing the speed of chakra extraction by at least five times!

Even though the calming effect of Jingqi Yuxin was still there, Su Chen couldn't help but get excited.

The problem that has been bothering me for so many days is finally solved.

Although it only lasts a month.

But there's no rush,

A lot can happen in a month.

Su Chen didn't have to think about it, the boat would naturally go straight when it reached the bridge!

Now, it’s time for the boring and enjoyable practice!

…………

For the next few days, Su Chen spent time practicing in the gym.

In the beginning, there was two points and one line between home and gym.

I didn't even go home anymore, I just stayed here all day.

Eating, drinking, having diarrhea and sleeping should be solved here.

I have to say that the functions here are quite complete, and everything is for customer service.

If you don't often stay in a private room and don't go out, you might be thought of as a gym employee.

Within a centimeter, some employees began to tease Su Chen like this when he went out to eat.

Su Chen didn't care and just smiled.

after all,

Isn’t it delicious to practice it?

A few days have passed, and the chakra that has been cultivated in the past ten days has been much more!

The chakra air mass is rising every day at a speed visible to the naked eye.

Today is another weekend,

Su Chen walked out of the gym for the first time in a few days after finishing his training.

The reason is that the next practice is no longer suitable to be carried out here.

In addition to the cultivation experience, there is another thing in Dad Luo's scroll.

D level ninjutsu,

Wind Escape·Cut the Sky Wave!

This is the first Five Elements Ninjutsu escape method that Luo Dad has practiced, and it is also the first step to advance to Genin.

It is specifically mentioned in this "Experiences of Genin Training".

And there are detailed training methods.

Su Chen's chakra has no attributes, and he is not sure whether he can practice the Five Elements Escape Technique.

But that didn't stop him from giving it a try.

I didn't think about it before, because the amount of chakra is too low, and the basic three bodies of the E-level will be extremely weak after practicing and releasing it once.

And now,

There was a lot more chakra in his body. Su Chen estimated that it was almost enough to release a D-level ninjutsu once.

No matter which aspect he thought about, Su Chen had to give it a try.

Succeeded,

This shows that the nature of his chakra is the same as what he thought, that of snake oil.

failure,

Apart from not being able to join the ninja world, there are only two other options left.

The first one is to officially awaken through the Byakugan, but this is too uncertain.

The second is to look for opportunities in the future to see if I can get physical skills.

such as,

In the original book, everyone in the Hyuga family practices jujitsu...

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