Pirates' surgeon general

Compared to Leo's surprise, Zefa was equally surprised.

"How come you didn't know the life essence of Neptune before?"

Leo smiled bitterly. He was just an ordinary person, and he didn't have any strong guidance. How could he know the life essence of the Neptune class?

Therefore, Leo shook his head helplessly.

"That really surprised me. You actually transformed your body to this extent without using Neptune essence."

Soon, Zefa gave Leo science.

The life essence of the Neptune species is naturally extracted from the Neptune species, but only the Celestial Dragons have this method of extraction.

Even the navy does not have this ability, so all the life essence of the Neptune class is controlled by the Celestial Dragons.

"Of course, there are also some private researchers who can develop something similar to this life essence, but the side effects are too great. The life essence produced by the Tianlong people has withstood the test of eight hundred years."

Zefa continued.

"Only those who are at the peak of their powers know about this kind of thing. Even though many people later knew about the existence of life essence due to pirates, it is a pity that the Tianlong people have very tight control over this kind of thing, and only a part of it leaks out, so they have always controlled the number, and It controls the number of peak experts."

Leo couldn't help but ask: "This thing is very precious."

Zefa chuckled: "Not to mention the production method, I just gave you two life essences, and a 100-meter-long sea king can only extract ten to twenty."

Leo was secretly stunned, so he just ate a ten-meter-long Neptune creature.

"Don't think too much about it. Although this thing is precious, it is not as powerful as you think. The essence of life can only exert its greatest effect when the body is exhausted, allowing the body to reach its limit. At other times, it can at most replenish a little physical strength, and the effect is Not even as good as the meat of the Neptune type.”

Leo nodded. If it weren't for this restriction, the life essence would be too invincible. If you eat one, you can quickly restore your physical strength. If it were a fight, wouldn't it be equivalent to drinking a blood bottle?

"Compared to this matter, I am more curious about the fact that you have never eaten the essence of life. Could it be that you have improved your body to this level just by eating, drinking and exercising?"

Leo nodded. No wonder he felt that his progress was getting slower and slower in the past two months, and there was almost no improvement in physical fitness. He even thought that he could not become as strong as the three generals. It turned out that his way of opening was wrong.

"Hahaha, amazing," Zefa laughed. "I really underestimate you. If you have never eaten the essence of life, it means that your progress will be very fast in the next few months, and you will even continuously break through the life level."

"Level of Life" Leo asked.

"Yes, we divide life levels into ten levels. For normal humans, level six is ​​the limit, and you are now at level five, which is already quite high," Zefa said. "If you want to break through level six and improve your life level, you must ingest higher-level Neptune-type life essences. For example, what I gave you just now is the small-scale Neptune-type life essence, which is enough to meet your current needs."

It turns out that the division of Neptune species is not just about body shape, but also the division of life levels.

Generally speaking, for Neptune species, the larger the body, the higher the life level.

However, this division is obviously wrong, otherwise there will be a very contradictory question: if the child of the super-large Neptune class is very small, then is the child super-large or small?

It is super large for the life level, and the difference is whether it becomes a hundred life essences or one life essence.

"For us humans, breakthroughs in life levels often lead to taller body shapes, so sometimes body shape can also indirectly indicate a person's life level. Although it is not necessarily correct, it can be used as a reference."

Zefa taught Leo a lot of science, one of which was the benefit of joining the elite camp, which was a large free supply of life essences of small and medium-sized Neptunes, which was enough to increase Leo's life level by two levels, thereby bringing huge strength. breakthrough.

As for the large and super large Neptune life essence, it requires military exploits and achievements to exchange for it.

To understand it in Leo's way, the elite camp has sufficient resources. In addition to the essence of life, it also has guidance from various experiences, including but not limited to swordsmanship books, domineering, six styles, etc.

"If this is all, our navy is not enough to dominate the sea." Zefa's statement is very straightforward, to dominate the sea.

"In our navy, regardless of the above conditions, our navy still has some bottom-of-the-line stuff. Whether you can get it or not depends on you." Zefa suddenly gave up and made Leo crazy.

"Don't think too much" Zefa shook his head. "The Navy is an organization, and naturally it must have something to attract strong people. Otherwise, why would others join the Navy? Just shouting about justice is not enough. Those strong people who are used to seeing blood and rain, how can they be fooled by these two words?"

"Teacher Zefa means that I am qualified to know since I became a naval admiral."

Zefa nodded: "As long as you become a general, you will get an opportunity. Whether you can quickly step into the general level depends on this opportunity."

Leo's pupils shrank, is this really the case?

Next, Zefa told Leo and Green Bull about the training plan.

This training plan is completely different from what ordinary people understand by doing push-ups and running a certain distance.

In fact, Zefa didn't care how Leo exercised, whether he was running or lifting weights, Zefa didn't care.

"What I want to tell you is that your current ability is enough to exhaust your own physical strength in one hundred and thirty-four minutes, so all you have to do is to achieve this step. I don't care how to complete it, this is yours After you are exhausted, take two small life essences, rest for about thirty-seven minutes, and then continue exercising."

Zefa's statement is very simple. His requirement is to grow through "exhaustion" and "recovery" that are consistent with physical strength.

"My requirement is to do this cycle at least once a day. If you want to grow faster, you can do it a few more times. According to my estimate, your limit is six times. If you do it more than six times, your body will be permanently damaged."

Six times

Leo chewed it carefully and found that one cycle lasted about one hundred and seventy-one minutes, which was considered three hours. That means he could exercise for eighteen hours a day and then sleep for six hours.

"Of course, the effect of six cycles is not six times that of one cycle. In fact, it is only three times at most. So how to increase your strength efficiently still depends on your arrangements. I am only responsible for making your life level breakthrough as soon as possible. Do you understand? "

Leo nodded, this is enough, there is nothing more important than the level of life.

If he had a body like Zefa's, it would be useless even if ordinary people slashed him crazily. Whitebeard's vitality was still vivid in his mind. No matter how he attacked, as long as he couldn't be killed, he would be invincible.

"Let's do this for now. When you have broken through the two timelines I mentioned, you can come to me and I will make a new exercise plan for you."