Douluo's Wuhun Ruyi golden hoop stick

"Just like the usual extreme physical training, don't you use soul power?"

The girls probably understood what Hou Xiaoliu meant.

On weekdays, extreme physical training does not require soul power, and the physical body is continuously tempered through special training methods.

This time, it was a special environment or condition. Instead of using soul power, the extremely cold and extremely hot air was used to temper the physical body and increase the strength of the physical body.

Hou Xiaoliu has always paid attention to the body, the improvement of physique, and the increase of physical strength are not only to increase the strength of the body.

It is also to exert greater soul skills, because the more powerful the ring fusion skills, martial soul fusion skills, self-created soul skills, etc., the higher the requirements on the body, the greater the pressure on the body, otherwise the physical strength is not enough, forcing Exercising a powerful soul skill may injure the source at the slightest, but at the worst, he cannot bear the power of the powerful soul skill and explodes to death.

On the other hand, once the soul power is exhausted, you can also fight with physical strength, which is an additional way to save your life.

"Let me give you a demonstration first."

Hou Xiaoliu also came up with this method recently. He tried it here with a clone and it also had a good effect on him.

Except for Zhu Zhuqing, Meng Yiran, and Hu Liena, the other nine girls were all listening to Hou Xiaoliu.

"That...Little Sixth Brother, can you recite it?"

Hou Xiaoliu was currently without clothes, and Ning Rongrong was embarrassed to look at him, especially from the front.

Huo Wu and Shui Bing'er were not in a hurry to put on their clothes. Anyway, they would have to get close to the Ice and Fire Eyes for body tempering training later, which would still ruin their clothes.

Hou Xiaoliu simply took a long robe and put it on, then turned his back, and slowly approached the Binghuo Liangyi Eye: "Okay, you all have a good look, I don't use any soul power, just get closer to the Binghuo Liangyi Eye, starting from the extreme Hanquanshui started to practice here, you pay attention to the changes in my body."

Under the watchful eyes of the nine girls, Hou Xiaoliu approached the extremely cold spring of Binghuo Liangyi Eye step by step.

The closer to the extremely cold spring, the stronger the cold.

When Hou Xiaoliu was within twenty meters of the extremely cold spring water, ice began to form on his body and clothes, and it quickly spread all over his body. At this time, the cold air was not enough to thaw the clothes, but they were frozen hard and would break when pinched.

Hou Xiaoliu said: "When I got to this distance, my physical body began to bear the attack of the extremely cold air, and I had to use pure physical strength to bear it, and use this to continuously temper my physical body.

When the cold air here does not agree with the pressure on my physical body, I will continue to approach the extremely cold spring water, repeat this, and slowly enter the extremely cold spring water until the cold air no longer exerts pressure on your physical body. "

Qian Renxue took off her clothes and walked towards the extremely cold spring.

When she reached about twenty meters, her body began to freeze, and she was earlier and faster than Hou Xiaoliu, which showed that there was a big gap between her body and physique and Hou Xiaoliu.

At a distance of three meters from Hou Xiaoliu, Qian Renxue had to stop and fight, temper her body, and move on after her body became stronger because the cold air she was enduring was already very strong: "I don't need soul power, my body is at my limit for now. That's it. Sisters, let's start too, approach slowly, and if there is danger, use your soul power to resist."

Huo Wu: "I am of the fire attribute, so let's start with the extremely hot spring water first."

Liu Jinghong: "I'm with Huo Wu."

Shui Binger: "Then I'll start from the extremely cold spring."

Shui Yue'er: "I also start from the extremely cold spring."

Xiao Wu: "I'm with Huo Wu and sister Jing Hong."

Ning Rongrong didn't want to look at Hou Xiaoliu head-on, so she chose to face Hou Xiaoliu with her back.

Ye Lingling, this little Mensao, actually chose the extremely hot spring water, she deserves to be her.

Dugu Yan also chose Hou Xiaoliu's side.

Most of them took off all their clothes at the beginning, and a few shy ones felt that wearing clothes could cover them for a while, so they covered them for a while.

Hou Xiaoliu arranged two avatars to guard the surroundings, so they could practice here with peace of mind.

We will have a meal together at noon, and then continue to practice.In the evening, Hou Xiaoliu took them to the villa of the special training class to rest, had breakfast early the next morning, and then continued to practice the Ice and Fire Yangyi Eye to temper their bodies.

The days of cultivation passed day by day.

In four days, Zhu Zhuqing, Hu Liena, and Meng Yiran could use their soul power to protect themselves and enter the spring of Binghuo Liangyi, without the help of Hou Xiaoliu, Huo Wu, and Shui Bing'er.

On the fifth day, Hou Xiaoliu relied on physical strength instead of soul power, and approached the extremely cold spring water one meter away.

The other nine girls are all about ten meters away. The closer they are, the longer it takes.

On the ninth day, Hou Xiaoliu stepped into the extremely cold spring water.After that, I stayed in the extremely cold spring water for nearly a month without using my soul power, and then I completely withstood the pressure brought by the extremely cold air with my physical body, and my physical body became much stronger.

Next, he began to quench his body from the extremely hot spring water side of the Ice and Fire Liangyi Eye.

Before the physical body was strengthened by the pressure of the extremely cold air, now here, Hou Xiaoliu is very relaxed.

On the same day, I caught up with Xiao Wu, Huo Wu, Ye Lingling, Liu Jinghong and others who were still a few meters away from the extremely hot spring water.

Liu Jinghong looked at Hou Xiaoliu's things, blush and scolded with a smile: "You are really perverted, your body is too strong!"

Double entendre.

Ye Lingling watched secretly from the side, blushing, and thought: Xiao Liu is so powerful.

"Xiao Liu, turn around, don't face me, it's so embarrassing."

Xiao Wu blushed and said angrily, "If you're like this, we won't be able to calm down and harden our bodies."

Shui Yue'er started to play around: "Mr. Big Pervert, they don't want you, I want you, come to my side."

Huo Wu was at the front and turned around to give Hou Xiaoliu a fiery smile.

"Don't make trouble, just concentrate on your cultivation."

Hou Xiaoliu, however, had a straight face and was very serious: "It's practice time now, it's just class, don't think about random things."

Then, close your eyes and practice.

"You didn't say that before."

Shui Yue'er stuck out her tongue.

"These days, I really haven't seen you here being serious. It turns out that you are teaching for us."

Liu Jinghong stopped joking and practiced seriously.

Xiao Wu, Huo Wu too.

Since it's class time, you can't joke around and practice without distraction.

Perhaps it was this hint that they quickly got into the mood again.

The other girls are also practicing hard.

Three days later, Xiao Liu surpassed Huo Wu, and was less than one meter away from the extremely hot spring.

On the opposite side, Qian Renxue and Shui Binger had just entered the extremely cold spring water.

Hu Liena, Zhu Zhuqing, and Meng Yiran all spent the first half of the month in the Ice and Fire Eye to transform and improve their bodies. Now they are also quenching their bodies. They are still about ten meters away from the extremely cold spring water.

Two days later, Hou Xiaoliu entered the extremely hot spring water, and one day later, Huo Wu also entered the extremely hot spring water.

Ten days later, except for Zhu Zhuqing, Meng Yiran, and Hu Liena, the others entered the extremely hot spring water or the extremely hot spring water one after another.

At this time, the pressure on Hou Xiaoliu's body from the extremely cold spring water became very small.

Two days later, when Hou Xiaoliu was about to end the nearly two-month body tempering training, his body suddenly broke through, breaking the second layer of shackles.