Naruto's water escape is the strongest

Chapter 416: Morning Exercise

When Sasuke went for a morning jog the next morning, he happened to meet two girls, Haruno Sakura and Hinata, who were also jogging in a tank top and shorts.

"Good morning, Hinata, Sakura." He caught up and said hello.

"Good morning, Sasuke." The white-eyed girl replied energetically.

"Morning~" Haruno Sakura's response seemed a little out of breath, "We are running lap No. 16, you just started."

"Yes." Sasuke nodded, glanced at the girl who was panting slightly, and saw tiny droplets of water oozing out from under her nose. Comparing it to Hinata's appearance of not moving around and unable to sweat, he was heartbroken. Of course.Ninjas who specialize in taijutsu really have extraordinary physical strength.

However, Sakura's physical fitness is pretty good. A ninja's morning run is not a slow morning exercise. It requires running at high speed with one's legs open.A taijutsu expert like Xiao Li could run around Konoha twenty times at Bolt's speed without losing breath.Ninjas who have been continuously strengthened by chakra all year round are a group of supermen in the eyes of ordinary people.

"By the way, Sakura, your mission report is less than [-] words long."

"Haha," Sakura felt her balls hurt when she mentioned this, and laughed awkwardly, "I barely finished writing. I haven't written in many years, and I can't even write anything."

It was so enjoyable to soak in the hot springs last night that I didn’t remember writing a report until very late.

The key is that when we later talked about Hinata helping Haruno Sakura lead the class, Ino said, a punch is a punch, and it would take several days to teach such a simple thing to those of you who don't know much about taijutsu.

For a long-range secretive ninja like Ino, the secret of taijutsu is to punch with the waist and horse as one, with clean movements, and at the same time add some chakra to increase the power of the fist, and the rest is nothing advanced.If the full score of taijutsu was calculated as one hundred, Ino would only have a score in the mid-seventies at most, which was at the lower-middle level among female ninjas. Compared to Hinata, she was a complete poor student, and couldn't be any higher.

Hinata was very dissatisfied with being ridiculed by the bad students, and insisted on explaining the essence of taijutsu movements to Ino. Then she dragged Ino naked to the beach to demonstrate the gestures.

"I said, can you please put on your clothes before we talk?" Haruno Sakura was really speechless.Although the scene is not eye-catching, on the contrary, the scene of two fair-skinned, beautiful girls with slender waists, slender eyes, and perfect figures posing openly in front of you is really beautiful, and there are only four of them here, but Haruno Sakura still felt a great visual impact

"You can't see the movement of muscles clearly when you are wearing clothes." Hinata waved her hands carelessly, and then said to Ino, "The true secret of Taijutsu is not as superficial as you think. The difficulty of Taijutsu lies in precise control. The movement of each muscle causes them to form a combined force, thereby making the punches and kicks faster, stronger, and more accurate."

"I'd better give you some extra lessons. Listen up, Inobo's human body has a total of 639 muscles and 60 billion muscle fibers. A basic straight punch may be just a twist of the waist and a punch to you, but When a skilled taijutsu expert punches, he will use more than [-]% of the muscles in his body to assist in exerting force, from the toes and arches to the calves and thighs, then the hips, waist, shoulders, and finally the arms to punch. Able to easily punch several times the power of a simple punch."

Hinata said while demonstrating two punching methods.

In comparison, Ino's punching method was obviously weak and had no power; on the contrary, when Hinata punched seriously, the wind whirled, and when punching at high speed, the air seemed to turn into a wall and the girl punched her. Wearing it, the whistle is loud and powerful.

Ino looked at it seriously and was speechless for a moment. She found that she had really underestimated the profoundness of Taijutsu; as a traditional girl with little interest in strength and fighting, Ino had never been very interested in training. Most of them have completed the cultivation of family secrets seriously, and can avoid the physical training that will make them sweat, so they

It was a joke in front of Hinata.

Of course, on the other hand, although the knowledge Hinata explained is not a secret that is not passed down to the Hyuga family, it is not elementary knowledge that can be learned in a ninja school. In fact, the Yamanaka clan specializes in the secret art of Yin Escape, and is not interested in Taijutsu. He may not know as much as Hinata, a little girl.As for Ino clearly having so many great friends but not learning a few tricks from them, that's her own problem.

"Whether it's a hard fist or a soft fist, the force comes from the roots. The force exerted by the soles of the feet is very important. Let me start with the force exerted by the feet." Hinata raised her feet to show everyone, she waved He made an awkward posture and continued, "The last toe is generally not involved in exerting force. The muscles involved with it and the fourth toe are involuntary muscles that are difficult to control by will, so beginners don't need to worry about it."

"So you only need to learn how to use the first three toes. This mainly involves the movement of two muscles. Their scientific names are extensor digitorum brevis and extensor pollicis brevis. Watch my movements."

Haruno Sakura couldn't hear clearly what Hinata said next.Because although Hinata's posture was a bit rude, the indecent movements attracted more attention. Well, ahem, her attention could no longer be focused on Hinata's words.

In short, by the time she remembered that she still had a report to write, it was already midnight with the stars shining brightly and the full moon hanging high.

Then when she hurried home and finished writing the report overnight, it was almost early in the morning. You must know that she was no longer the man who updated [-] words a day in her previous life.

Fortunately, staying up half the night was nothing to Haruno Sakura.

Sasuke didn't think much about it. He was quite tangled in writing the three thousand words. When he saw Sakura, who was always an top student, also had the same toothache expression, he suddenly felt more mentally balanced.

Haruno Sakura and Hinata ended their morning training after running a few laps.The pink-haired girl went home, took a shower, casually tied up her wet hair, and went straight to the Hokage Building.

When she rushed to the Hokage's office, Sasuke happened to be handing in the mission report.

Tsunade took Sakura's report scroll and put it on the shelf aside without rushing to read it: "It's just in time, Sakura. I just received your letter."

"My letter" Haruno Sakura was stunned, but soon realized that only Naruto could write to her these days.She took it and looked at it. It was indeed a letter from Naruto. It was filled with several pages. The letter also came with a very valuable and powerful seal scroll.

Haruno Sakura smiled faintly and unfolded the letter. Just as she was about to read it, Sasuke came over and tried to take a peek: "What did Naruto tell you? It took three whole pages."

"It's none of your business." Sakura glared at him angrily and pushed his chest away with her elbow. Then, out of the corner of her eyes, she saw that the letter in Sasuke's hand was only a short page, and she immediately smiled. It was the "Haha" "the meaning of.

Yes, she must be jealous that she received more attention from Naruto

Tsk tsk, that's a really dangerous sign, Sasuke.

Sasuke was heartbroken by Haruno Sakura's incomprehensible look.

"Okay, you two, don't stand in the office and hinder others. Go out and read the letter." Tsunade waved the two of them to get out. "By the way, Sakura, please take protective measures when opening the scroll."

"Yeah" Haruno Sakura was stunned for a moment.

When she walked out of the office, she had already guessed what was in the scroll.

"I'm going to practice, see you later," the girl said eagerly, waving her hand and disappearing outside the door of the Hokage Building.

"Why are you so anxious?" Sasuke looked at the direction where she disappeared, thoughtfully.

Congratulations to the French team for winning the championship

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